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Princess, schmincess — a few very cool role models for a little girl

In art, beauty, behavior, blogging, children, Crime, domestic life, education, family, life, love, parenting, photography, women, work on May 20, 2013 at 2:26 pm

Loved this!

So my amazing daughter, Emma,  turned 5 last month, and I had been searching everywhere for new-creative inspiration for her 5yr pictures. I noticed quite a pattern of so many young girls dressing up as beautiful Disney Princesses, no matter where I looked 95% of the “ideas” were the “How to’s” of  how to dress your little girl like a Disney Princess…
It started me thinking about all the REAL women for my daughter to know about and look up too, REAL women who without ever meeting Emma have changed her life for the better. My daughter wasn’t born into royalty, but she was born into a country where she can now vote, become a doctor, a pilot, an astronaut, or even President if she wants and that’s what REALLY matters. I wanted her to know the value of these amazing women who had gone against everything so she can now have everything. We chose 5 women (five amazing and strong women), as it was her 5th birthday but there are thousands of unbelievable women (and girls) who have beat the odds and fought (and still fight) for their equal rights all over the world……..so let’s set aside the Barbie Dolls and the Disney Princesses for just a moment, and let’s show our girls the REAL women they can be.

The black and white photos of Emma, dressed and posed as Amelia Earhart, Coco Chanel, Susan B. Anthony, Helen Keller and Jane Goodall are charming, lovely and thought-provoking — taken by her mother, Austin, TX-based photographer Jaime Moore.

English: Helen Keller. Français : Helen Keller.

English: Helen Keller. Français : Helen Keller. (Photo credit: Wikipedia)

I don’t have a daughter or even nieces to hang out with, but smart, powerful, high-achieving role models are huge for young girls, especially in cultures that tend to value women primarily or exclusively for being thin/pretty/docile/mothers.

It’s not easy to be a smart, ferociously determined young woman, and find a welcoming place in a larger world that is sharp-elbowed enough as it is.

Molly Ivins

Molly Ivins (Photo credit: Wikipedia)

Growing up, some of the women in my field of journalism who inspired me included contemporary photographers Susan Meiselas, Deborah Turbeville, and Jill Krementz (who I got to meet and shadow for a day, {also Kurt Vonnegut’s wife}) and other successful women journalists, from Molly Ivins and Nelly Bly and Margaret Bourke-White to war correspondents Marguerite Higgins and Martha Gellhorn, (also one of Hemingway’s wives).

Have you ever heard of Washington Post photographer Carol Guzy?

She has (so far!) won four Pulitzer Prizes:

As a young girl, Carol Guzy always wanted to be an artist. But as she was coming of age in a working-class family in Bethlehem, Pa., such an ambition seemed impossible. “Everyone I knew said, ‘Oh, if you’re an artist, you’ll starve,’” she recalls. “You have to do something really practical.’” So Guzy chose to go to nursing school. Halfway through she realized she would not, could not, be a nurse. “I was scared to death I was going to kill someone by making some stupid mistake,” she laughs. So while she was trying to figure out what to do with her life, a friend gave her a camera and she took a photography course. Her fascination with photography led to an internship and then a job at the Miami Herald. In 1988 she moved to The Post. Her photographs have won three Pulitzer Prizes and three Photographer of the Year awards in the National Press Photographers’ annual contest.

A long list of cool, brave women led the way so that I could do the work I enjoy. I admire the hell out of them and am grateful to them for speaking up and out and taking risks, both physical and professional.

Signature of Susan B Anthony

Signature of Susan B Anthony (Photo credit: Wikipedia)

Did you have a role model growing up?

Who — and how did that affect you?

Loneliness can be deadly

In behavior, blogging, cities, culture, domestic life, family, Health, life, love, science, urban life, US on May 15, 2013 at 1:59 am
Poster for a New York showing of Children of L...

Poster for a New York showing of Children of Loneliness (Photo credit: Wikipedia)

By Caitlin Kelly

Can loneliness kill? Apparently so.

The New Republic, in this piece, argues in favor of being more social:

Teach a lonely person to respond to others without fear and
paranoia, and over time, her body will make fewer stress hormones and
get less sick from them. Care for a pet or start believing in a
supernatural being and your score on the UCLA Loneliness
Scale will go down. Even an act as simple as joining an athletic team or
a church can lead to what Cole calls “molecular remodeling.” “One
message I take away from this is, ‘Hey, it’s not just early life that
counts,’ ” he says. “We have to choose our life well.”

The story is long and complicated, and its underlying premise argues for more government funding for parents and young children.

But the larger point is an interesting one in a time when we are so connected by technology — thousands of you have signed up to follow me but will never meet me in person — yet often so lacking in true emotional and intellectual intimacy.

It took me a long, long time to make new friends when I came to New York. I was 30, and had always had very close friends and had made new friends easily. It was puzzling and miserable that I couldn’t seem to replicate that here.

But New York is a place where many people come with the absolute goal of making a lot of money and getting ahead and becoming powerful and famous — which all leaves little time to hang out for a few hours over coffee. New Yorkers also suffer the longest commute to work of anyone in the U.S., so even if someone likes you, they’re often sprinting for the 5:14 or the 8:22 back home to their own family.

I found the place annoyingly tribal; if you hadn’t attended the same schools as others, preferably an Ivy League college, you were simply persona non grata. College and graduate school as a sorting mechanism are powerful tools here.

I was lonely for a long time. In the past three or four years, finally, I’m happily starting to enjoy an active social life again, recently fielding two invitations to visit one friend in Pennsylvania and another at her house upstate. Last night, I met one friend, in from San Francisco, for a drink and another for dinner.

(Oddly, or not, they knew one another, having worked together decades ago for the same NYC book publisher and both [!] arrived with copies of their publishers’ new books for me to read. In addition to the three I had just bought {thanks, Danielle!}, I was now coming home carrying nine books!)

It feels really good to have friends you know for sure love you and are rooting for you. We need to be liked and valued, so see someone’s face light up with pleasure when they see us and lean in for a ferocious hug.

But building friendship also requires intimacy and intimacy takes time and effort, two things many of us have difficulty mustering up after a day of hard work (or looking for work) and commuting and caring for our families and pets and ourselves. Intimacy requires trust and being vulnerable and opening yourself up to someone new.

I paid a very high price for being lonely in 1998 when I became the victim of a con man. I was isolated, struggling financially, had not had a boyfriend in two years, was divorced and feeling as low and insecure as I ever have. The vulture swooped in — I was emotional roadkill.

After I survived that ordeal, I immediately joined a small, friendly local church. Living alone in the suburbs, without kids or any emotional connection to others living near me, I desperately needed community. I needed, and found, a place where I could feel safe again, and valued, and heal.

Have you ever felt terribly lonely?

What did you do to alleviate it?

Metro, boulot, dodo — ras-le-bol!

In animals, behavior, domestic life, life, love, travel, work on May 13, 2013 at 12:04 am

By Caitlin Kelly

The French say it so much better, as usual — subway/train, work, sleep. (Enough already!)

That’s what “normal” life too often devolves into, a steady and numbing routine that continues unbroken, sometimes for decades.

The past 10 days’ break have been a blessing indeed, with a deliciously indolent rhythm of eat/sleep/repeat. Shop, visit a museum, see friends, read for pleasure, sit in the sun on the dock and listen to gulls squawking. Just slooooooooooooow down to whatever pace is ours alone.

Both of the friends we stayed with, both long-married couples with empty nests, are people we’ve known for many years, welcoming and gracious hosts who fed us well and stayed up into the night talking. Both have cats and large, affectionate dogs who would come and nose us awake in the silent mornings.

The husbands get along beautifully and the women, like me, love to make stuff, whether sewing or art or calligraphy — one is a fellow writer and the other is a graphic designer who teaches and runs her own firm. She helped me make this amazing bag with fabric I bought years ago in Toronto and a vintage watch face I found in Richmond and attached with a button — with a $ sign! — she just happened to have in her stash of antique buttons.

It’s the perfect bag for a freelance writer: time, words, money.

cattibag

It was deeply refreshing to just not have to do anything. (That’s not entirely accurate, as two of my editors wanted more work on two stories I thought were fully tied off, but you ignore clients at your peril.)

This week back home in New York is a bit of the usual whirlwind — meeting a friend in from San Francisco Tuesday for a drink, an event at a local library for my book “Malled” on Wednesday, and Thursday night will join a group of New York Times staffers at a trivia contest — we won last year, so it’s time to defend our title against The Wall Street Journal, Fox News and a room filled with ferocious journalism competitors eager to prove who’s smartest.

It will be the usual blur of meetings, calls, emails, pitches, errands, follow-ups.

The silhouette of a large saguaro stands at su...

The silhouette of a large saguaro stands at sunset in Saguaro National Park on the east side of Tucson, Arizona. (Photo credit: Wikipedia)

But next Saturday we fly to Tucson, Arizona for two more weeks where Jose will be working long days teaching the New York Times Student Journalism Institute. I’ll be giving a lecture on freelancing, but the rest of my time there is pure rest and relaxation. I’m hoping to hike the Grand Canyon again — the last time was June 1994 — alone, as last time. I can’t wait to go horseback riding through one of my favorite parts of the country.

Our time off has let us feel human again, not just weary industrial cogs in machines moving far too quickly. We laughed a lot and slept deeply.

Have you been able to take a break recently?

Did it help?

Rage, fear, guilt, remorse…Happy Mother’s Day!

In aging, beauty, children, domestic life, family, life, love, parenting, women on May 12, 2013 at 12:01 am

By Caitlin Kelly

Mother and Child

Mother and Child (Photo credit: gem66)

Sorry, but this isn’t the place for flowers and candies and sentiment today.

Millions of people aren’t hugging Mom or making her dinner or staring sadly at her photo, mourning someone who is long dead.

For many people, the word mother is more a descriptive noun than a nurturing verb.

I wrote about this last year, prompting two followers here to reveal some of their more challenging maternal histories as well; both, not surprisingly, have become friends off-line as a result.

No one wants to admit publicly they did not get along with their mother, unless it’s a tell-all-fuck-you memoir like Sean Wilsey’s — whose stepmom threatened to sue him if he went ahead and published. (He did.)

My mother lives in a nursing home now, in a Canadian city a seven-hour flight from me. We haven’t spoken since May 2010 and I am not sure if or when we will, or when or if I’ll see her again. She has some dementia, how much is unclear.

Our relationship is much complicated by a woman who purports to be a dear friend of hers, who visits her daily and has been both determined and efficient at shutting me out and making sure my mother thinks the very worst of me. Lawyers and others have told me this is not uncommon between people of vastly differing wealth and in a family where estrangement between child(ren) and parent exists and and can be further exploited.

Describing this dispassionately here does not mitigate the incredibly deep hurt I feel, the impotent rage I bear toward this woman and her family or the shrugged-shoulder response of my mother’s few remaining friends and relatives, some as burned out as I by decades of my mother’s assorted issues.

I really miss the best of my mother — her laugh, her intelligence, her wit, her charm, her beauty, her range of interests. In earlier, healthier years she was an actress, model, TV host, journalist, broadcaster and lay chaplain helping hospice patients, pretty amazing to me since she had already survived multiple cancers herself.

She traveled the world alone for years on end. She settled, for a while, in unlikely places, like the Mexican desert or Roswell, NM, Bath, England and Lima, Peru. I saw the world when she’d send me a plane ticket to meet her.

We had some serious adventures together:

– sleeping with our arms and feet entwined on a freezing cold overnight train through the Andes of Peru

– snorkeling for blue starfish in Fiji

– playing endless games of Scrabble in Costa Rica

– driving through the mountains and valleys of Mexico in a camper van, Judy Collins’ eight-track of Wildflowers playing

Wildflowers (Judy Collins album)

Wildflowers (Judy Collins album) (Photo credit: Wikipedia)

– the fantastic birthday parties with cakes with sparklers she threw for me, one with little girls who came all the way to Montreal from Toronto for my 12th.

– laughing our asses off at almost anything

– comparing notes on the latest issue of Vanity Fair

I hate not having a mother any more, even if she is alive.

So, enjoy the day for me, and for her.

Meeting the other

In behavior, blogging, cities, culture, domestic life, family, journalism, life, politics, religion, US, women on May 11, 2013 at 12:54 am

By Caitlin Kelly

Here’s a recent blog post by American author and business guru Seth Godin:

It might be someone in a different state, religious, atheist, straight, gay, in a developing country, a lawyer, a politician, struggling to pay the bills, ill, recovered, in recovery, a dedicated athlete, a computer programmer, angry at the system, an insider, an inventor, from a very different political stance, a pilot, unemployed, a millionaire, an inventor, a tax cheat, a gun owner, a rabble rowser oran adult without a driver’s license.

Can you see them? Understand them? Ask them about what it’s like to be them? Would you miss them if they were gone?

I grew up in Toronto, a city known for being diverse multi-culturally. I knew few people beyond my own circle but my life since then has exposed me to many more sorts of people.

Moving to the U.S. and living in three other countries — Mexico, France and England — has put me in situations and around others with some very different behaviors and attitudes, toward government’s role in our lives, toward women, toward the importance of work or education or family.

At 25, I spent eight months living in Paris and traveling across Europe on a journalism fellowship with 28 others from 19 countries, from Togo to New Zealand to Ireland to Brazil. It was a fascinating year, fraught with cultural misunderstanding. The four Canadians, one Irishwoman, two Britons, one New Zealander and four Americans all had quite different notions of proper spoken and written English!

The man from Togo — who worked for his government, (i.e. not even a journalist in our North American definition), was deeply offended that we did not always shake his hand hello or spend 10 minutes chatting with him. In his culture, this was very rude. In ours, haste = efficiency. Lessons learned, for both of us.

When I moved to Montreal in the mid-1980s, I found that being Anglophone was enough to make some people hate me. That was weird. Instructive, certainly. At press conferences, everything was done in French and only at the very end were Anglo journo’s allowed to ask our questions in English, (which everyone else spoke.)

Growth-in-Social-Networking-in-developing-coun...

Growth-in-Social-Networking-in-developing-countries (Photo credit: Analectic.org)

I read Seth’s list and thought, yes, I do know people in 21 of his categories — but not a millionaire, inventor or politician.

Queen of United Kingdom (as well as Canada, Au...

Queen of United Kingdom (as well as Canada, Australia, and other Commonwealth realms) (Photo credit: Wikipedia)

One of the things I enjoy most about being a journalist is how it forces you into meeting people, on almost every assignment, who are very different from you. For me, that’s included Queen Elizabeth, a female admiral, convicted felons, two Prime Ministers, scientists, computer programmers, Olympic athletes, an Inuit village, an Italian construction worker, a French truck driver and a Dutch politician.

If you’re not insatiably curious about the world, and open to hearing other points of view, journalism is not for you! You can’t just cover your ears and go lalalalalalalalalalalala.

If you’re not working in journalism, travel helps — especially international — if you actually talk to people beyond the hotel staff and cab drivers and make a point of meeting people there beyond your conference or classrooms.

Volunteer work helps.

Jose and I negotiate multiple differences in our marriage: he’s American and I’m Canadian; he grew up the son of a Baptist minister and my family did not attend church; he is Hispanic and I’m a WASP.

It makes for some interesting moments — but we’re also alike, both workaholic career journalists who love to eat and travel and read and listen to music and laugh. So for all our differences, (which I initially thought made us unworkable as a couple), we share essential values.

As technology and growing income inequality help us tribally sub-divide into ever-narrower niches — only consuming media that echoes our political point of view, for example — we often have no idea how others think and feel, or how essential some issues are to them that we find silly or unimportant. It’s too easy to hang out in echo chambers of people who sound and look just like us.

Then what do we do about it?

Godin points out in that blog post that blogging is a great way to “meet” the other, whether that’s someone much richer or poorer materially, someone whose political views are not your own or simply someone for whom $10 is a day’s — or week’s — wage, not the price of a (cheap!) Manhattan cocktail.

When I traveled the U.S. to write my first book, about American women and guns, I ended up being a guest on NRA radio, (asked to explain those lefty-liberals in the Northeast) and on NPR (asked to explain gun-owners to the horrified lefty liberals.)

A funny position for a non-gun-owning Canadian!

I’d rather hear another viewpoint (politely!) and debate it intelligently from data (not red-faced emotion) than live in unopposed, cocooned silence. That’s easy, and has become comfortingly normal for many of us.

How about you?

Rising costs, falling income, and waving at the Rockefeller helicopter

In aging, behavior, business, cities, culture, domestic life, journalism, life, Money, urban life, US, work on April 25, 2013 at 11:02 am
Money Queen

Money Queen (Photo credit: @Doug88888)

By Caitlin Kelly

Here’s an honest, powerful and deeply depressing blog post about what American life when your income is falling and costs going through the roof:

Hubby left and again, he had to stop off at the gas station to fill up his car.  He drives around 150 miles per day for his job.  And yes! he drives a fuel efficient car that gets between 35 and 40mpg.  But it’s not working out like we planned.  With the cost of gas at over $4.15 a gallon (and still rising) and the tightness of available money, it’s becoming a nightmare, with no end in sight.

While at the gas pump, the woman in the next booth came over to my husband and asked him if he had any money to give her.  “I need money to buy gas” she said “to get to work.  I don’t have any money to buy gas to get to work nor even come back from work and get home.  Do you have any money to give me, man?” DH then realized the reality of our own financial predicament. He told the woman that he had just been fighting with his own wife over the tightness of money and our own inability to buy food and gas and pay looming tax bills.

The only money I have that I can give you is this dollar bill,” he said and handed the woman the paper dollar bill I found in the parking lot yesterday.

I had breakfast the other morning, (total cost $11.00 for both, plus $1.00 for parking), with a friend who is single and freelancing and faces monthly living costs of $4,000; just her rent and health insurance is $2,000 every month. She has no savings anymore, having won and lost several jobs in our field over the past few years.

She has worked her whole life, like me, in journalism, and at 58 knows that the odds of finding a new full-time job that allows her to meet her living costs and save for retirement are slim-to-none.

Going back to college? For her, financially impossible. Taking some sort of quick, cheap credential? Maybe — but, really, given a choice of a 30, 40 or 58-year-old, who’s going to hire someone that age?

For millions of hard-working, educated, skilled and experienced Americans, a hand-to-mouth existence is the new normal. Especially those over the age of 50.

Here’s a powerful recent story from the Los Angeles Times about how work, even for the most highly educated, is changing for the worse:

Matt Ides has a doctorate in history and extensive teaching experience. Unable to find a full-time, tenure-track job, he took an adjunct teaching position at Eastern Michigan University, where he was paid $3,500 per class. He taught five classes one semester and four the next. One more class and the university would have had to consider him a full-time employee under university policy.

If not for his girlfriend’s salary, he said, “I would have had to live in a one-room apartment and eat soup every day.”

I moved to the U.S. in January 1988. As a brand-new driver, I was exquisitely attuned to the costs of owning, insuring and fueling a vehicle. Gas, then, cost 89 cents a gallon — today, it’s between $3.90 and $4.15 or more.

The price of groceries has shot through the roof. The cost of commuting to New York City, a daily necessity for my husband who works there, and for me to meet with clients and actually enjoy Manhattan occasionally, just rose, again, by 10 percent.

Jose and some others at his workplace are represented by a union, initially offered a 0 percent (yes) raise by his employer, The New York Times. They won a fat 2 percent a year — and the Times is considered, by some, a career pinnacle, a place you work long and hard to achieve.

I recently pulled out some old paperwork, and found an invoice from 1997 — 16 years ago — for $900. I just accepted an assignment last week from the Times for $900.

Nothing, anywhere — shoes, clothes, food, gas, insurance, dental bills, haircuts — costs what it did 16 years ago. Anyone attending university in the U.S. knows this firsthand, as tuition costs have skyrocketed, while incomes are stagnant and jobs hard to find.

Here’s the story of a graduate student at Duke, (named for the tobacco fortune family who founded it), who lived in a van in a parking lot so he could actually afford school. In a van.

Money - Black and White Money

Money – Black and White Money (Photo credit: @Doug88888)

Few of us are less educated, more stupid, more lazy or unwilling to work hard than we were 10 or 15 or 20 years ago.

Stagnant and falling wages for most of us are simply killing our desire, and ability, to get ahead of our monthly basic costs– to save for short or long-term needs, whether retirement, car repair, education, medical bills or (imagine), a vacation.

I’ve thought about moving far upstate, where we could probably buy an old house for cash and pay very little in property taxes. Socially? Death. Professionally, nothing would be there for my husband, who makes almost three times what I do. Making an even longer commute — with less time for himself and for us? Not a great option either.

So, moving isn’t really a smart choice. Neither Jose or I, (both award-winning veterans in our field), have advanced degrees, so no teaching jobs are open to us, even as a poorly-paid adjunct.

I had lunch recently with an editor who did exactly that, moved to the Catskills with her husband and baby. She lasted two miserable, lonely, broke years and now lives back in Manhattan.

We could, I suppose, go to a much smaller, rural place somewhere very far away in the Midwest — distant from our friends, colleagues, neighbors and social networks. But I tried rural life, for 18 months when I was 30. Sorry, for those who thrive on it, I hated it, never so lonely, broke and miserable in my life. Unless in that other place you have dear friends, loving family and/or steady work that will really help you thrive, I don’t see much appeal in moving anywhere else at this point.

And every day, right over my head, I hear the sound of income inequality — as a helicopter thud-thud-thuds across the sky very close to my balcony. It’s a Rockefeller, flying to work in Manhattan, 25 miles south; their huge, gated estate lies about a 10-minute drive north of our town.

How’s things with you these days financially?

Are you as worried as I am?

Related articles

Are you over — or under-confident?

In behavior, blogging, books, business, culture, domestic life, education, journalism, life, Media, men, news, women, work on April 23, 2013 at 2:58 pm

By Caitlin Kelly

Have you seen the Dove ad everyone is talking about?

David Brooks, a conservative columnist in the liberal New York Times, asks four related questions in today’s column:

My perception in college was that more men were seminar baboons — dominating the discussions whether they had done the reading or not. But now, when I visit college classes, the women seem just as assertive as the men.

But I’m not sure that this classroom assertiveness carries out into the world of work, or today’s family and friendship roles. And I’m not sure we’ve achieved parity when it comes to elemental confidence. When you read diaries of women born a century or centuries ago, you sometimes see
them harboring doubts about their own essential importance, assumptions that they are to play a secondary role on earth, and feelings that their identity is dependent on someone else. How much does that mind-set linger?

….how do you combine the self-critical ability to recognize your limitations with the majestic confidence required to struggle against them? I guess I’m asking how to marry self-criticism and self-assertion, a blend our society is inarticulate about. I guess I’m wondering, as we make this blend, whether most of us need more of the stereotypically female trait of self-doubt or the stereotypically male trait of self-promotion.

I’ve blogged about this issue many times — here, here and here, on why men seem happier to blog more than women.

Brooks is not a stupid man, but, dude seriously?

Women harbor doubts about their own essential importance, single or not, child-free or not, because so much of our value is placed on other people’s firm and fixed beliefs that we are still at our best when:

-- safely neutered/married

– mothers

– silent

– earning less

– far from corporate power (like C-suites and boards of directors)

– absent from political seats of power

– polite, quiet, obedient, quick to defer to male authority

Women’s putative (or real) lack of self-confidence also fuels billion-dollar industries: fashion, cosmetics, plastic surgery, diet foods and methods, many of which focus on our external appearance, not the intelligence, drive, ambition and people skills we also need consistently and in abundance to succeed, certainly in any competitive professional setting.

It's not that hard to say no

It’s not that hard to say no (Photo credit: cheerfulmonk)

I recently saw a perfect example of this difference. I met a man, a bit younger than I, when we were both honored with the task of judging a journalism award. Within minutes of meeting me, he felt the urge to tell me he had earned more than $100,000 in his last magazine job and now had two $8,000 writing assignments at the same time.

Really? I needed to know this?

More like he really felt the need to fan his gleaming little peacock tail before me.

The Pulitzer Prize gold medal award 한국어: 퓰리처상 ...

The Pulitzer Prize gold medal award 한국어: 퓰리처상 공공 보도 부문 상인 금메달 (Photo credit: Wikipedia)

My husband has a Pulitzer prize, a fact I am too happy to tell people, while he (bless him) never mentions it. I have a National Magazine award and two well-reviewed non-fiction books, and hundreds of published articles, to my name. Whatev!

And yet…..and yet…In the United States, modesty is a career-threatening approach. Blowhards like Mr. $$$$$$ above seem to be the ones winning the brass rings.

If I choose to keep my mouth shut about my many accomplishments, it’s a choice of being modest — not a lack of self-confidence!

And women who peacock are often treated as pariahs, by men who find them threatening and women who often loathe them for proudly speaking out when they’re too damn scared to do the same.

I’ve lived this issue since my teens, when I sold a photo of mine to my high school and began writing for national publications at 19, neither of which could have happened without a shitload of self-confidence.

How about you?

How do you balance these two things in your own life?

It’s not just about the calories

In aging, behavior, culture, domestic life, family, food, Health, life, work on April 22, 2013 at 12:07 am

By Caitlin Kelly

I’m intrigued by what we eat, why we choose it and how challenging it is to eat (and drink!) very differently if you’re trying to lose weight.

Here’s a link to a new book that explains how major food companies carefully engineer things like potato chips so they are quite literally irresistible.

English: A pile of potato chips. These are Utz...

English: A pile of potato chips. These are Utz-brand, grandma’s kettle-cooked style. (Photo credit: Wikipedia)

In 2002, I gained 23 pounds in one year, stunning both my GP and ob-gyn.

I hadn’t done anything very differently, (no entire-cream-pie-eating-sessions, for example), but two major events had happened in the same six months — I’d started research, and lots of travel, on my first book and my mother (who survived) was found to have a very large brain tumor.

I went out to Vancouver, British Columbia, (I was in Dayton, Ohio doing book research when I learned I had a few days to get there) to see her through the surgery. Oh, and, I’d discovered some cysts in one breast (turned out to be nothing) that was scaring me shitless.

My point is this — if you’d commanded me, then, to count every calorie I was ingesting, I’d have laughed hysterically. Every ounce of my energy and wits was already in play.

Nor did I have much free time to go to a gym or be intentional about weight loss. I was writing a book about women and guns in America, a topic that was sometimes so dark and frightening I got secondary trauma. I’ve never owned a scale, nor am I the sort of person who stares at herself in the mirror every day pinching every excess inch with self-loathing.

But I do live and work in a wealthy suburb of New York City, where the alpha women are all ropy arms, size 2′s in sheath dresses, their calves the diameter of my forearms. And, in America, being productive trumps everything, so we’re all running reallyfastallthetime, tending to the endless needs of our bosses, clients and families, usually in that order.
Oh…..and our needs as well.

I think this skewed order is very much a part of why so many people are so fat. When the only source of real, cheap, accessible pleasure is something in a crinkly bag you can cram into your mouth while driving/commuting/sitting at your desk, you’re going to take the path of least resistance.

If the only thing that day (or week or month) that is going to make you 100 percent happy, (without a fight or eye-roll or endless negotiation with a whiny toddler), is a doughnut (dopamine hit alert!), odds are higher you’ll reach for the easy, quick and cheap holy trinity of sugar, salt and fat than a pious, low-cal apple or pile of celery sticks.

The Thai versions of Lay's Potato Chips. Most ...

The Thai versions of Lay’s Potato Chips. Most of the flavours are seafood oriented. Why can we not get these flavours in America? (Photo credit: Wikipedia)

Our choices are also deeply cultural. I recently interviewed a senior manager who tried to call a lunch meeting of her staff in Montreal, a city with French values (food matters!) in a nation much more committed to life balance. No one came. I love that!

We are all deeply hungry, throughout our lives, for many things — silence, beauty, kindness, understanding, stimulation, leisure, pleasure, solace. Many of us simply do not have enough of these things in our days, or lives. We under-value them, or refuse to carve out time for them or have made too many commitments to many other people. We’re lonely or bored or overworked or underpaid. Possibly all of these miseries at once!

Food becomes proxy for so many other things we really want but can’t get, often in public moments when we most need comfort or joy: Fries instead of a hug. A Coke instead of a compliment. A bag of popcorn, with butter, instead of ten (six?) hours’ unbroken sleep. A 20-ounce latte instead of 20 minutes’ walk in fresh air with a lovely view.

I’m trying, still, to lose that weight, upping my exercise routine and being more careful about intake choices. So fucking tedious!

English: Snack food (potato chips and the like...

English: Snack food (potato chips and the like) vendors at side of church in Coyoacan, Mexico City (Photo credit: Wikipedia)

Simply counting all those calories doesn’t address the fundamental and challenging issues of every single choice affected by our knowledge [or lack of] nutrition, our limits of self-discipline, our self-awareness, and the limited time many of us have to choose, prepare and consume affordably healthy food.

I did an eight-day silent retreat two years ago and when I re-emerged into the noisy chaotic world I was much more aware how noisy environments made me unconsciously eat more faster.

Food contains so much more than calories!

Here’s an interesting blog post about how we decide what to eat.

Do you enjoy cooking, and/or eating?

A cool new car for wheelchair users — thanks, Stacy and Istvan!

In business, cars, cities, culture, design, domestic life, journalism, life, Technology, travel, urban life, US, women, work on April 21, 2013 at 12:32 pm

By Caitlin Kelly

I love this story!

A stubborn young women, Stacy Zoern, 33, lives alone in Austin, Texas. A lawyer, she’s sick of never having her independence, as she has been in a wheelchair since birth and totalled her $80,000 customized van.

She Googles the words “electric neighborhood vehicle” and finds a company in Budapest, Hungary, called Kenguru.

Hungary: visa and stamps

Hungary: visa and stamps (Photo credit: Sem Paradeiro)

Her emails go unanswered. She calls — and finds a man there who was educated in the States and who speaks perfect English. She persuades him he must help her make these cars. He moves to Texas with his family. One of her neighbors is a former Wall Street guy — who lends this new company half a million dollars.

She has no business experience, just the absolute determination there is a need for this product, one she has wanted for years; she estimates a potential market of 3.3 million.

The vehicles are now being made in Florida and will be for sale within months.

Journalists are supposed to be cool, detached, objective. The hell with that! I absolutely admire Stacy and Istvan’s unlikely collaboration and hope they have tremendous success with their venture.

Here’s the whole thing, my piece in today’s New York Times.

How was your childhood?

In behavior, children, domestic life, family, parenting on April 19, 2013 at 4:04 am

By Caitlin Kelly

I loved this recent special issue of New York magazine focused on childhood in New York.

Barbara Walters’ dad ran nightclubs?

Chevy Chase got stabbed in the back by a mugger?

Matthew Broderick in Sweden to promote Ferris ...

Matthew Broderick in Sweden to promote Ferris Bueller’s Day Off (Photo credit: Wikipedia)

Matthew Broderick was robbed constantly?

The black and white photos are fantastic, and the memories, of New York and childhood, lovely.

I was born in Vancouver, and lived in London ages two to five, before moving to Toronto where I lived to the age of 30.

My childhood was a mixture of material comfort and emotional chaos. We lived, until my parents split up, in a large, beautiful house in a nice neighborhood. We had a huge backyard, a maid named Ada and I walked to school. But my parents were miserable and I used to hide behind the living room curtains as they shouted at one another. It was a relief when they divorced and my mother and I moved into an apartment in a downtown area much less charming.

I was at boarding school at eight, and summer camp all summer every year ages eight to 15. So I didn’t see that much of my parents. I was then an only child, so grew used to amusing myself with books, toys, art, sports.

I spent my school year awakened by bells: 6:55 wake-up; 7:05 walk around the block, regardless of weather; 7:25 breakfast. And so on. We wore plaid kilts and ties, in the Hunting Stewart tartan, and black oxfords and dark green knee socks. In summer, our camp uniform was yellow and blue, white for Sunday chapel. I spent most of my childhood surrounded by strangers — room-mates, cabin-mates, teachers, housemothers and counselors.

In retrospect, it was a distinctly odd way to grow up.

But it’s what I knew. I got a terrific education, made some wonderful friends at camp and developed my athletic skills. Camp was my happiest time and forever shaped my love of nature and outdoor adventure. I learned how to canoe, water-ski, swim, sail, ride horses. I collected badges and awards and prizes, at school and camp, for my talents, whether athletic or intellectual.

Every summer I would act in a musical, Flower Drum Song or Sound of Music or Hello Dolly!. I usually won the the lead, so knew from an early age I could win and hold an audience. I wrote songs and played them on my guitar, singing before the whole camp, an audience of 300 or so, strangely fearless.

I felt loved and safe at camp, while by Grade Nine I was always in some sort of trouble at school — my bed was messy, I talked too much in class, I sassed teachers and got into radio wars with room-mates. When my neatness scores (!) fell too low, I’d be confined to campus on weekends and had to memorize Bible  verses to atone. (“For God so loved the world…” John 3: 16, kids.)

We were only allowed to watch an hour or so of television on Sunday evenings, although we were taken to the ballet and the Royal Winter Fair to watch horse-jumping. Every Wednesday night, after filling out a permission slip, we could go out for dinner with a friend or relative — the lonely kids left behind were fed a comforting meal of fried chicken with cranberry sauce and corn.

Privacy was an unimaginable luxury when you always shared a room with four or six others. There was nowhere to shut a door and just be alone in silence, to exult or cry. I was sent to my room at school, as punishment, for laughing too loudly. We were constantly told to be “ladylike.” In both places, we ate our meals communally, at large tables, consuming whatever food was served to us whenever it was offered.

Many decades later, I’m still seeing the many ways this has shaped me, for better and for worse.

How was your childhood?

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