
Lake Ontario...Image via Wikipedia
Half an hour before I walked down the aisle to re-marry, after 19 years as a divorcee, I was sitting in a church pew, barefoot, my legs stretched out before me, savoring the moment.
“You’re calm, cool and collected,” the minister, said, surprised. No hyper-ventilating, no last-minute panic, no wardrobe malfunction. A bride just…happy and calm.
I realized that day why I was so calm, because I had included, without consciously thinking about them all, seven things that always soothe my soul. Enjoyed in combination, bliss!
Nature
I’m always happiest when I can easily escape into nature, and the church we chose for our wedding is set in a public park on an island. The little white building, from 1888, stands beneath ancient weeping willows, shaded by maples and oaks, a carpet of green grass all around. Ten minutes before the ceremony, the minister walked outside and began gathering huge armfuls of goldenrod, which he put into two tall metal buckets at the church door. I loved his spontaneity and this powerful reminder we were as much as part of that world as that of the church itself.
To get from the vestry to the church door, I walked, barefoot, through the grass, before slipping into my Manolos, connecting me to the earth.
During the silent moments of the service — which we deliberately built in — we could hear one sound from outside. Crickets.
Water
I’ve been a water-baby forever: sailing, water-skiing, swimming, canoeing, kayaking. I grew up in Toronto, on Lake Ontario, attended summer camp ages 8-17, always on the water, often living in a cabin where the lapping of waves on the shore was the lullaby soothing me to sleep each night. I now live with a clear, year-round view of the Hudson river and take a commuter train into Manhattan along tracks that hug its shoreline. I love being near water.
Animals
The photos of my father and I, standing outside the church awaiting the music of my processional, show us laughing so hard we could barely stand up…because the sound we were hearing was that of cows mooing from a nearby field. I’d forgotten that Centre Island also has a petting zoo with cows, sheep and other animals.
I’m much happier and calmer I become when I’m around dogs and horses, especially. (Cats, not so much.) One of my happiest moments anywhere ever was riding on an elephant’s neck (!) in Thailand.
Beauty
I thrive on physical beauty — in nature, design, color, architecture — and feel its absence keenly. I flee surroundings that are ugly, thoughtless, dirty or poorly maintained. I seek beauty everywhere I go, and am grateful and delighted every time I find it. Our church that day was spectacularly lovely, its stained glass windows glowing with late afternoon sunlight like jewels.
Intimacy
I don’t have many acquaintances and make little time for people unless they become, and want to be part of, my inner circle. Emotional intimacy matters deeply to me, and when I find it, I try to nurture it as the treasure it is. We had only 24 guests at our wedding, every one of them carefully chosen as the dearly beloved to us that they are.
History
Old places, buildings and landscapes with a long, deep, rich past, move me most deeply: the Grand Canyon, the Arctiche rough, wild, landscape of Corsica. Shiny, new, sleek modern spaces leave me cold. I want the patina of others’ hands and lives, to know I, too, am a part of their tapestry, a continuum reaching back centuries, even millennia. Our church that day had the smell of sun-heated wood, a scent which shot me back to my 12-year-old self in the hall where we rehearsed our musicals at camp. Heaven!
Music
My wedding processional was, a capella, the lovely round Dona Nobis Pacem (Give Us Peace) and our processional the joyous and playful “You Are The Sunshine of My Life” by Stevie Wonder. Music is a daily pleasure, whether jazz, rock, classical, or big band.
What are some of the things that soothe, calm and satisfy your soul?