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Posts Tagged ‘relaxation’

An award, a long drive…and a breather!

In behavior, blogging, books, business, journalism, life, work on May 2, 2013 at 12:32 am

By Caitlin Kelly

Time for a break, my dears!

This evening, in D.C., I’ll be receiving an award for my cover story — ooooh, glamorous! — in Arthritis Today, about what it was like to stay active and athletic, despite 2.5 years of constant left hip pain, before I had it replaced in February 2012. Here it is, if you’re interested.

Hip dysplasia with arthritis

Hip dysplasia with arthritis (Photo credit: Wikipedia)

We’ll stay with friends in the area and I have a business meeting and then we drive to coastal Virginia to stay with friends of my husband, from when he was a photographer in the White House Press Corps for eight years. Jose is the photo editor of the New York Times business section, with six meetings every day, responsible for finding photographers all over the world to shoot assignments for the section’s stories. So he, too, is very ready for a break.

Location map of Virginia, USA

Location map of Virginia, USA (Photo credit: Wikipedia)

Eat, sleep, read, repeat! The only writing I plan to do is blogging and working (a bit) on my book proposal, hoping to finish the damn thing so I can send it to my agent.

It’s been an insane few months, and while I’m grateful indeed for a steady freelance income, I’m fried. Last week I had four stories due in four days and attended two all-day conferences, where I learned a lot, especially about social media.

In addition to which, I’m pitching ideas to people almost every single day and following up those pitches — and chasing payments that are always late.

I did get a terrific email from someone I met recently, introducing me to a potentially hungry new market, the BBC’s website, which actually pays well. Yay! So I have that to look forward to when we get back.

In May, I’ll be speaking locally about my book, “Malled: My Unintentional Career in Retail” and in June doing a panel with three other freelancers, which I proposed, with Gorkana, a public relations group in New York.

The challenge of working for yourself is that no one ever gives you a raise or a bonus. They almost never say “Good job. Thanks!” because they’re too busy and our business just isn’t one for a lot of back-slapping. So I asked one regular client for a raise, and she’s giving me a 20% boost. It’s only an extra $200 per story, but I’m damn glad to have it, since so many places simply refuse — even after decades at the same rates — to offer more.

The good part of working for myself is that I can take off whenever and wherever I choose, as long as the bills are paid. So I’ll have these 10 days, come back to New York for a week, then head to Tucson, Arizona for two weeks, where Jose is teaching The New York Times Student Journalism Institute. If you’re a college student studying journalism, join the Hispanic Journalists Association, stat! You do not have to be Hispanic…if you are chosen for the Institute, you’ll get two weeks’ working with NYT staff, a stipend and an all expense paid trip to Tucson.

I’ll still be blogging here, so stay tuned.

Define “vacation”

In behavior, domestic life, life, travel, urban life on January 31, 2013 at 2:10 am

As we were preparing to leave New York for two weeks’ vacation — visiting my Dad in Ontario, doing a NYT story in Montreal with some leisure time there as well — everyone at Jose’s job was making fun of him.

“North, in winter? You’re heading north?”

Take a Vacation!

Take a Vacation! (Photo credit: Wikipedia)

Well, yes. Packing hats, mitts, boots and lots of warm clothing is pretty normal for us. In our 13 years together, we have yet to take a beach vacation, mostly because Jose does not swim and money is usually too tight. (Although we did squeeze in two two-week trips to Paris in 2007 and 2008.)

Our last really big trip was three weeks in Mexico in May 2005, far too long ago. It was completely wonderful in every way: we visited Mexico City, Queretaro, Patzcuaro, Oaxaca and Cuernavaca, where I lived when I was 14. We even went back to my old apartment building there — totally unchanged.

Vacation, these days, is often a time to simply eat, sleep, read for pleasure, repeat.

Jose’s job, as a photo editor for  large daily newspaper, means six meetings every day and answering hundreds of emails. By the time we take some time off, he’s whipped. My workdays are a blur of email, calls, pitching ideas, following up with editors, reading and writing.

My perfect vacation means getting off the computer, out of the car and never touching a telephone. It’s also a blend of city excitement and, when possible, some spectacular natural landscapes.

Day One of this trip meant a lot of sleeping. I read an entire book, ‘Rules of Civility”, something I have no time and less attention for at home; it’s set in 1938 Manhattan and is a good read. We played Bananagrams with Dad and his partner, and Jose took a terrible photo of me gloating when I won.

Our plans include time in Toronto and Montreal, for shopping, some good meals, seeing friends and (yes) some business meetings for me as well. It’ll be a mix of the familiar — lunch on Queen Street, upscale at Nota Bene or low-key at Prague, where the schnitzel is plate-sized and amazing – and exploring some new-to-us spots.

Last time in Toronto, in June 2012, we tried, (and didn’t enjoy), the oh-so-trendy Thompson Hotel. This time we’ve voted for the Hotel Ocho. It’s…interesting. It’s hilarious to be in a place where every single person is about 12, O.K. maybe 26. Every time we step into the lobby, they all look at us in puzzlement: “Old people, why are you here?”

We’re also here facing two pieces of Canadian currency history — the new polymer $20 bill, (which is hideous and even has the wrong maple leaf on it), and the end of the penny next week as legal tender; it’s been costing the Mint 1.6 cents to produce each penny.

We’ll be in D.C. for a few days in early May when I go there to accept a writing award, and in Arizona and New Mexico in May/June. Our big trip this year will be two weeks in Newfoundland, and I’m eager to finally visit Gros Morne National Park, a UNESCO Heritage site since 1987.

I’m dying to visit many more spots, from Japan to Buenos Aires to Croatia, returning to Paris, London and Istanbul, to canoeing in the Arctic. I live to travel and would happily spend almost every spare penny on it. The endless challenge is making enough money to be able to go far away and really relax — when every single minute not working, freelance, means not earning income.

When you go on vacation, where do you like to go?

What do you enjoy doing?

The inner hippie emerges!

In behavior, cities, culture, life, travel, US on April 11, 2012 at 12:11 am
The Golden Gate Bridge in San Francisco, CA.

The Golden Gate Bridge in San Francisco, CA. (Photo credit: Wikipedia)

Have you ever found yourself in a landscape that transforms you?

I recently returned from one amazing day spent driving through Marin County, which is across the Golden Gate bridge, north of San Francisco. I went with a friend and her tiny daughter, who turns 3 in June. It was so lovely I’m counting the minutes until I can get back on the plane for the six hour ride from my home in New York.

Marin is bathed in golden light, its velvety hills a mix of Ireland, Scotland and Vermont, dotted with black cows and brown horses. Thick groves of redwoods. A winding road that led us through Dogtown, pop. 30. (The official sign later hand-lettered, amended to 31, 32, 33…)

I felt like a chorus in a Joni Mitchell song.

We stopped in Point Reyes and bought ice cream. Four men asked me to take their photo outside the Western Saloon, which looks exactly as it sounds.

I posed them in the narrow doorway of the saloon. “You look like a rock band,” I told them, and they laughed. Until they looked at the photo on their Iphone.

“We do! Great photo!” one said, delighted.

Thick afternoon light coated the red bricks and the emerald-green California I highway sign.

The last place that had so profound an effect on me was Taos, New Mexico. Like Marin, it’s a favorite of some big name celebrities — Julia Roberts lives there, at least part-time. Taos is tiny and filled with eccentric details. (Yet, like many of these idyllic rural areas, almost a quarter of its 4,700 residents live in poverty.)

Here’s a recent essay about Taos from The New York Times:

I had come to this far-flung desert town to write a memoir about searching for traces of one of the heroes of my English adolescence, D. H. Lawrence. Taos was the only place where Lawrence had ever actually owned a house, and I suppose, as a visitor, I was hoping some of the inspiration he had drawn from the land and people might rub off on me. I had imagined the landscape would all be bare desert and mountains. The last thing I had expected was to find it reminding me of England.

But all around town there were grassy fields, tussocky, mostly flat, with patches of shorter grass where horses and cattle had grazed. They were no different from the fields back home where I had grown up, playing soccer with friends, walking the dogs, rambling, sleeping out in summer. This one near my apartment was no exception.

An unexpected sense of intense familiarity with a foreign place has been felt by other travelers in other lands, but I was surprised by how completely at home I felt in this field: the long grass, the faint scent of hay, the trees hissing softly in gusts of breeze. Of all strange things, this meadow in Taos had exactly the same rough grass stalks, feathery at their tips, as the field next door to my childhood home in the Cherwell Valley north of Oxford. And the path, beaten smooth as hide, was just like the path that ran through that field, too. And the tremendous ribbed trunks of the cottonwoods that ringed it were like the boles of old English willows.

The day we arrived in Taos I ran out and bought a tie-dyed tank top, astonishing Jose, then my boyfriend of only three months, (now my husband, 12 years later.) In New York, he’d been dating a woman who appeared buttoned-up and conservative, a WASP — me — who showed up on dates wearing turtlenecks.

Who, suddenly, was this hippie chick?

Blame it on coming of age in the 1970s, but I’m often deeply happiest in a place where I can ride horses, pick up fossils from ancient riverbeds and let my eyes roam across empty miles. Where the air smells of dry earth, old stone and sagebrush and eucalyptus. Where the light is so exquisite I’m torn between my camera, sketchbook — and simply letting it soak into memory.

I found the same qualities of Taos and Marin — of light, rugged landscape and timelessness — in Corsica. I wept when I left, in June 1996, and dream of returning to explore it much more.

How about you?

Have you been somewhere that so moves and touches you?

The Pleasure Of A Four Hour Lunch

In behavior, business, cities, food, travel, urban life, work on November 13, 2010 at 1:04 pm
The Standard Grill - Meatpacking

The Standard Grill, NYC. Image by thms.nl via Flickr

I finally ate yesterday at the Standard Grill, one of Manhattan’s trendiest restaurants — the scene at the front door a dazzling blur of entitlement, of leopard coats and Goyard handbags and great jewelry and the set jaw of the people who expect everything now having to actually wait a few minutes for their pleasure.

But it was worth it. I’d made a reservation five days earlier, sitting on hold for 10 minutes, to meet a young friend there visiting from Ottawa. He’s a stylish guy and I knew this would be a good fit.

(One of the greatest pleasures of living in New York is deciding which bar or restaurant to take someone to who is visiting from elsewhere; tonight we’re heading to Toloache, our favorite midtown restaurant, which is a gorgeous room, serves amazing, fresh small margaritas and serves beautiful Mexican food.  Our guests tonight are friends from small-town Rhode Island, an artist and her professor husband.)

Our lunch was perfect, as much for the waiter’s patience as for the food and ambience — the penny tile on the floor actually was pennies. We had only met once before, last July in Vancouver, and we are still getting to know one another. Plus we’re both journos, both Canadian and love to read. I think we must have talked for at least half an hour before we even ordered.

The food was simple but good, and my martini blessedly powerful. We suddenly noticed the lights changing — and, having met at 1:00, it was now 4:40 and the sky outside was darkening.

My lunch companion was a young man half my age, someone (yay!) whom I recently found a job for through — who else? — a man who took over my Montreal apartment in 1988 and found me this summer on LinkedIn. We met on-line as bloggers for the same site, now defunct, and decided to have dinner when I visited B.C.

As someone self-employed, a long lunch and lazy afternoon are my best work-related “benefits”  — not a 401(k) match or paid sick days — but the ability, when and where possible, to savor a great leisurely meal in lovely surroundings with someone whose company and conversation I enjoy.

One new friend, who lost her job two months ago, meets me once a week at a local diner where we catch up. She is OK financially, if bored and restless, and only now — now that she has time to sit and relax and not rush off — are we finally getting to know another.

Time to enjoy one another has become the ultimate luxury.

Do you ever take long, lazy lunches? Who do you have them with, and where? What do you eat?

Balance, Schmalance!

In behavior, business, culture, Health, Medicine, Money, parenting, urban life, women, work on November 3, 2010 at 2:35 pm
Day15/365 - Frazzled

In a time and place when millions are out of work and others working for minimum wage with no paid sick or vacation days, balance is a joke. Long commutes add an hour to two to three to the workday.

The Globe and Mail, Canada’s national newspaper, is devoting this week to an interesting discussion of how and where — if at all — workers find a balance between their private life and the demands of their paid work. Says a Montreal mother of two:

I’m not sure the balance is actually working.

Two weeks ago I was wishing I’d get a cold, just a 24 hour virus, so I could get some forced rest. I knew if I just took a sick day I’d end up organizing the storage room. I got my wish on Tuesday. Full fever. Be careful what you ask for.

I know what she means. I ended up, in March 2007, on an IV in the hospital with pneumonia and a temperature of 104. It was painful, exhausting and terrifying; the spot on my lung was so large they thought it might be cancer.

I had been endlessly rewriting a major magazine story when I was asked to go out and cover a speech by Anita Hill for The New York Times, for whom I’ve been freelancing for 20 years. I had been sick for a week or so, and by then could barely hold my head up I was so ill, but needed the money, didn’t want to let down a long-time client — and went.

It took me a full month to regain my strength, napping for two hours to get enough energy to stay awake for the next two. Luckily, I have no kids or pets relying on me and I work from home.

Those three days forever changed my view on work, income and stress. I remain ambitious and want to retire. I live in a very costly part of the world so a lowered income is a problem.

But when I watch the endless stream of chest-thumpers on Facebook — I did this and I did this and I did this! — I sit back and stare at the sky.

I now, by choice, limit my work schedule and stay away from clients who will make me crazy with their insatiable demands, no matter what they pay. As a result, I make less money than I could, maybe than I should, certainly far less than my skills and experience would suggest.

But without my health, I have nothing.

How do you try to tame the demons of too little time and too many tasks?

Where and how do you make time for yourself to be quiet, calm down and re-charge?

On The Desperate Need To Not Write

In behavior, business, culture, Media, work on October 31, 2010 at 8:14 pm
A lake surrounded by trees and some wood

Image via Wikipedia

When you lie in bed — seriously — and are blogging in your dreams, and writing the headline.

I’m in northern Ontario for the moment, staring as I write this out the window at pine trees overlooking a lake. Two grizzled black dogs snooze on their beds. The sweetie is snoozing in a chair by the woodstove and our host, my best friend from high school, is making ribs for dinner.

The sweetie planned to play golf but (really!) came home after running into snow squalls, only to discover all the carts were being put away for the season.

So it’s a blessed afternoon of eat/sleep/read/repeat. Pat dogs. Stare into fire. Admire the autumn colors.

Not writing!

My brain is frazzled and fried: finishing up the final revisions of my memoir; blogging for four sites; planning events for the book’s release next spring. Like a farmer’s field that needs to just lie farrow for a while to re-generate its fertility, this week is desperately needed downtime for my weary head.

Soon…within three or four days…I’ll be up and running again.

Got Time To Read This? Two Meditations On How We (Should) Use Our Hours

In behavior on June 19, 2010 at 9:25 am
New P icon.

Image via Wikipedia

My favorite weekly read is the weekend FT, and its columnists. One, a 48-year-old executive named Mrs. Moneypenny, bristling with an MBA and Phd, a woman who refers to her three children in print as Cost Centres #1, #2 and #3, says every hour of her business time — and is there any other for the high-flying exec? — is worth 3,000 pounds — about $4,440. She dares not waste a minute and never takes vacation.

But a recent 360 review by her staff suggests she should “waste” some time posthaste:

The general consensus is that the pace at which I work and the number of things I take on alarms my colleagues, who believe it has the potential to be counterproductive. Above all, they fear for my health – and that is a commonly held view, not merely one aired by two or three people. So yes, perhaps I ought to slow down a little. And to show how willing I am to change, the very same week I was presented with these comments I had lunch at the Wolseley with a former Master of the Universe.

Normally, I hate lunch appointments, believing them to be a mammoth waste of time. If you include travelling time, it is likely to take up two hours, or a £6,000 opportunity cost to my business. But this MOTU was too charming to refuse. He pointed me in the direction of John Updike’s poem “Midpoint”, written at the end of his 35th year. I only ever read fiction and poetry when I’m on holiday – doing so at any other time is an extravagance (especially at £3,000 an hour). But after an hour with this guy, I would have tackled Plato in the original had he suggested it. The final lines of the poem read: “Born laughing, I’ve believed in the Absurd, / Which brought me this far; henceforth, if I can, / I must impersonate a serious man.”

I am 48, not 35, and maybe it is time to start being serious.

Laura Vanderkam, another driven urban woman — mother of two small children, sings in a choir, attends church, runs every day — has written a new book called 168 Hours, the number of hours every fresh week offers us, if we would just stop wasting it.

I have mixed feelings about this notion of “wasted” time. I love the Italian phrase farniente -- literally — “do nothing” and aspire to a life with far more undirected time. I also love the British expression for day-dreaming — wool-gathering. We all need time to fantasize and imagine, to stare into the sky and let our weary, overcaffeinated brains….chill.

Last week, the sweetie and I took a vacation and drove to Quebec where we stay at a lovely, small, quiet lakeside hotel. Our plan of “action”? Eat, sleep, read, take photos, repeat. Plus a little antiquing — where the local shopowner remembered me from our last visit 3.5 years ago — and an hour’s canoeing.

This morning, (and it’s 9:11 as I write this on a glorious sunny June Saturday), I’ve: read 1.5 newspapers, watered the plants, made and consumed coffee and toast, blogged, washed the kitchen floor, discussed what paint we need to paint our terrace door. That’s in less than two hours. Yesterday, racing to finish my book, I worked at the computer for about 10 hours — I thought my eyeballs would melt.

I’m whipped and already ready for a nap. (And, no, I have no pets or kids, so my time is my own.)

Rest. Relax. Recharge. Restore. Revive. I think we all need more of it, and less of this boot-camp, finger-wagging instruction in efficiency. I plan to make highly efficient carefully-monitored use of my time when I am dead. I’ll have so much more of it anyway.

Do you waste time? What do you do with it? Do you think we should all be productive and organized all the time?

Simple Pleasures

In entertainment, Style on October 26, 2009 at 8:05 pm
Fruit-bearing branches, after losing leaves in...

There for the looking...Image via Wikipedia

It’s a crazy time. If you still have a job, you’re probably working insane hours and wondering when you’ll be laid off. If you’re freelance, you may have lost more than two-thirds of your income as panicked clients cancel everything non-essential. If you’re looking for a new job, you might be ready to throw in the towel. We need simple, affordable pleasures more than ever.

This month’s Elle Decoration, the UK version (decidedly different in tone and style from the American version) offers a list of 30 simple pleasures, some well worth considering.  (There’s no on-line version, so I can’t offer you a link.) But they include: take time to print out your digital images and make an album, bake a cake from scratch, keep a soft blanket or throw on the sofa, lay a sheepskin rug by the bed for those soon-to-be-frosty winter mornings.

As we head into another week deep into this endless recession, here are some of my favorites that are, as best they can, keeping me sane and happy:

Steal 10 extra minutes to lie very still in bed before you rocket out and start your day. Stare out the window at something lovely.

Take a total techno-break one full day a week. Turn off everything that buzzes and beeps and demands your constant attention and response.

Before you go to sleep, light a candle and have it be the only illumination in your room. Staring at a small, flickering flame is deeply soothing.

Dig out your 10 favorite recipes, find a lovely, large blank notebook and copy them into it for a friend or relative, maybe a new college student learning to cook.

Spend an hour at your local garden nursery or greenhouse. Buy something small and green to bring home and nurture over the winter.

Take your camera and wander a local park for an hour. Capture, in the Northeast, what’s left of the spectacular beauty of the leaves.

Go to the library with no agenda. Browse the stacks slowly and see what looks good. Bring home no fewer than four books and three videos. Experiment — it’s free.

Come home, brew a full pot of Constant Comment tea in a china teapot, pour it into a china cup and sit alone to sip it slowly. Savor the smell and the delicious sound of tea splashing into china.

What are some of your go-to soothers?



A Perfect Fall Saturday Afternoon

In entertainment, Style on October 3, 2009 at 2:43 pm
Foggy river

Image by Phil Romans via Flickr

A strong G & T (gin and tonic, for those who are not yet devotees), the Ipod on shuffle (from Handel’s Messiah to Blue Rodeo), reading all my old shelter magazines (sob, RIP Domino), designing the new kitchen (we’ll get there, somehow) staring up the rainy, foggy Hudson.

Heaven.

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