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Posts Tagged ‘Richard Simmons’

It’s Tuesday. And You’re Happy?

In animals, antiques, art, behavior, business, cars, culture, design, entertainment, Fashion, food, Health, sports, Style, travel, women, work on October 12, 2010 at 10:43 am

 

alcoholic drinks - minibottles

It can come in very small bottles, too...Image by jekert gwapo via Flickr

 

The London School of Economics has started a new study to link happiness to physical location, time of day and other factors.

If it’s Tuesday, they’ve discovered, people are least happy — and at 8:00 p.m. Saturday night, they’re feeling their best.

Another new study says six things make most people happy:

It turns out that you can be happy — without worrying — as long as you get enough sleep, spend quality time with your family and get home from work at a decent hour.

According to a new study, it’s the simple things in life that make us content: home-cooked meals, trips abroad, a night out once in a while. As for money, well, The Beatles said it “can’t buy me love,” and it doesn’t seem to do much for happiness, either.

On the list citing the keys to contentment, cash didn’t even make the cut.

Experts doing a study for Yeo Valley, a British dairy company, quizzed 4,000 adults on their lifestyles and asked them to rate their happiness on a scale of 1 to 5 — 5 being perpetually happy exercise guru Richard Simmons and 1 being Oscar the Grouch. The result was a formula that includes one night out a week with a partner or friends and a 20-minute commute to work.

According to the study, happy people have four alcoholic drinks a week. They also eat four portions of fruit and vegetables a day.

Here are some of the things guaranteed to leave me grinning, no matter what the day:
Road trip! It can be almost anywhere

Travel, preferably overseas. Preferably Paris or Corsica. OK, anywhere in France! Using my passport makes me really happy

Hanging out with a dear friend over a great meal (or cold beer)

Cold beer — Hoegaarden, Blue Moon, Grolsch, St. Ambroise, Griffon…

An authoritative G & T made with original recipe Tanqueray

A very good pedicure

Scoring a treasure at a flea market or antique show

Watching the red hawks soaring over our balcony

Setting a pretty table and serving dinner to friends

Getting a book finished and into production

Patting a friendly dog

Looking at gorgeous art and well-made objects in a museum or gallery

Hitting to the outfield

Wearing cashmere

A cuddle with the sweetie

A very ripe peach, mango or strawberry

The smells of dried, sun-warmed pine needles, Oeillet-Mignardise or Hesperides soap; horse; ocean; leather; “First” perfume; old stone

The sounds of a halyard clanging against a sailboat mast; water lapping against rocks; wind in the trees; laughter

Here’s one blogger’s list of the things that make her happy.

How about you?

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