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Posts Tagged ‘taking a break’

The value of staring into stars/fire/backlit leaves

In beauty, behavior, life, nature, travel on August 31, 2013 at 11:38 am

By Caitlin Kelly

Comparison showing the effects of light pollut...

Comparison showing the effects of light pollution on viewing the sky at night. The southern sky, featuring Sagittarius and Scorpius. Top – Leamington, UT, pop. 217 Bottom – Orem, UT, in a metropolitan area of ~400,000 I’ve attempted to match sky brightness to how it appeared to my eyes. (Photo credit: Wikipedia)

I love you guys. Really.

But two entire days far away from email and computer is a blessed and necessary break for my hands, eyes and brain.

To spend it, as we did last weekend at a friend’s cabin in the Catskills, right beside a rushing stream lulling us to sleep — bliss!

I was very lucky to grow up with parents who loved the outdoors and took long country walks. I also spent every summer, ages 8 to 17, at a summer camp in northern Ontario, surrounded by silence and birch trees, whispering pines and weathered granite.

We canoed across deep lakes, and the sunlight refracted in the tiny whirlpool of our every paddle stroke created a star sapphire in those ancient waters.

A stand of birch trees.

A stand of birch trees. (Photo credit: Wikipedia)

Loons called.

For a while, my father had a 200+ year old house in the Irish countryside, complete with a wide, cold stream thick with watercress we could pick and make into salad. We stood in Galway Bay, plucking fresh mussels, and went home and made soup.

I love re-connecting with nature and after too much time indoors by artificial light touching plastic, I miss it terribly.

After a week of so much computer time my eyes were sore and watery, I really needed to look at leaves and stars and stone.

So the weekend was perfect.

Lying, snoozing, in a wide hammock strung between two towering trees, dappled by filtered sunlight, all I could see was some bright blue sky with a fresh contrail.

Walking through the woods, I marveled at moss so thick and springy I wanted to make a bed of it and settle down for a nap. Mushrooms, of every possible variety, lay everywhere — many of them with their edges delicately nibbled by something small and hungry.

At night we light a bonfire and sat beside it, feeling small and primeval — not just weary New Yorkers, (three journalists and a spokesman for one of the area’s most-used services), usually attached to cellphones rushing to deal with the latest emergency. We stared up into the night sky and marveled at a rare sight in this light-polluted part of the world: the Milky Way.

As the fire burned out, we pushed the charred logs closer and closer, the embers winking and glowing through the darkness.

In the Catskills

In the Catskills (Photo credit: Wikipedia)

Do you make time to be at home in the natural world?

When and where?

On The Desperate Need To Not Write

In behavior, business, culture, Media, work on October 31, 2010 at 8:14 pm
A lake surrounded by trees and some wood

Image via Wikipedia

When you lie in bed — seriously — and are blogging in your dreams, and writing the headline.

I’m in northern Ontario for the moment, staring as I write this out the window at pine trees overlooking a lake. Two grizzled black dogs snooze on their beds. The sweetie is snoozing in a chair by the woodstove and our host, my best friend from high school, is making ribs for dinner.

The sweetie planned to play golf but (really!) came home after running into snow squalls, only to discover all the carts were being put away for the season.

So it’s a blessed afternoon of eat/sleep/read/repeat. Pat dogs. Stare into fire. Admire the autumn colors.

Not writing!

My brain is frazzled and fried: finishing up the final revisions of my memoir; blogging for four sites; planning events for the book’s release next spring. Like a farmer’s field that needs to just lie farrow for a while to re-generate its fertility, this week is desperately needed downtime for my weary head.

Soon…within three or four days…I’ll be up and running again.

Simple Pleasures

In entertainment, Style on October 26, 2009 at 8:05 pm
Fruit-bearing branches, after losing leaves in...

There for the looking...Image via Wikipedia

It’s a crazy time. If you still have a job, you’re probably working insane hours and wondering when you’ll be laid off. If you’re freelance, you may have lost more than two-thirds of your income as panicked clients cancel everything non-essential. If you’re looking for a new job, you might be ready to throw in the towel. We need simple, affordable pleasures more than ever.

This month’s Elle Decoration, the UK version (decidedly different in tone and style from the American version) offers a list of 30 simple pleasures, some well worth considering.  (There’s no on-line version, so I can’t offer you a link.) But they include: take time to print out your digital images and make an album, bake a cake from scratch, keep a soft blanket or throw on the sofa, lay a sheepskin rug by the bed for those soon-to-be-frosty winter mornings.

As we head into another week deep into this endless recession, here are some of my favorites that are, as best they can, keeping me sane and happy:

Steal 10 extra minutes to lie very still in bed before you rocket out and start your day. Stare out the window at something lovely.

Take a total techno-break one full day a week. Turn off everything that buzzes and beeps and demands your constant attention and response.

Before you go to sleep, light a candle and have it be the only illumination in your room. Staring at a small, flickering flame is deeply soothing.

Dig out your 10 favorite recipes, find a lovely, large blank notebook and copy them into it for a friend or relative, maybe a new college student learning to cook.

Spend an hour at your local garden nursery or greenhouse. Buy something small and green to bring home and nurture over the winter.

Take your camera and wander a local park for an hour. Capture, in the Northeast, what’s left of the spectacular beauty of the leaves.

Go to the library with no agenda. Browse the stacks slowly and see what looks good. Bring home no fewer than four books and three videos. Experiment — it’s free.

Come home, brew a full pot of Constant Comment tea in a china teapot, pour it into a china cup and sit alone to sip it slowly. Savor the smell and the delicious sound of tea splashing into china.

What are some of your go-to soothers?



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