Once more, my favorite New York Times writer, Dana Jennings, has hit it out of the park with today’s Cases essay, in Science Times, on facing excruciating pain.
Mothers who’ve experienced labor know it. Athletes who’ve torn an ACL know it. I felt it when I finally went to the hospital in 2007 with a 104 degree temperature as the result of pneumonia. On the hospital pain scale of 1-10, (10 being the worst ever), I was about a 15. Especially if, as Jennings writes, you come from a culture of stiff-upper-lip silence and non-medication, it’s tough to admit you’re in agony, and frightening to have to gulp down painkillers you know, like Vicodin, can become addictive. Some physical pain can feel as though it is eating you alive.
And as someone who’s had three orthopedic surgeries since 2000 and many painful months of physical therapy before and after each one, I know what even low-level chronic pain does to you. It wears you down, makes you bitchy, distracts you, makes you withdraw from work and friends, shortens your temper. The American Pain Foundation offers a wealth of ideas and links.
Here’s a well-reviewed book on the subject by Marni Jackson, a respected Canadian writer.