The London School of Economics has started a new study to link happiness to physical location, time of day and other factors.
If it’s Tuesday, they’ve discovered, people are least happy — and at 8:00 p.m. Saturday night, they’re feeling their best.
Another new study says six things make most people happy:
It turns out that you can be happy — without worrying — as long as you get enough sleep, spend quality time with your family and get home from work at a decent hour.
According to a new study, it’s the simple things in life that make us content: home-cooked meals, trips abroad, a night out once in a while. As for money, well, The Beatles said it “can’t buy me love,” and it doesn’t seem to do much for happiness, either.
On the list citing the keys to contentment, cash didn’t even make the cut.
Experts doing a study for Yeo Valley, a British dairy company, quizzed 4,000 adults on their lifestyles and asked them to rate their happiness on a scale of 1 to 5 — 5 being perpetually happy exercise guru Richard Simmons and 1 being Oscar the Grouch. The result was a formula that includes one night out a week with a partner or friends and a 20-minute commute to work.
According to the study, happy people have four alcoholic drinks a week. They also eat four portions of fruit and vegetables a day.
Here’s one blogger’s list of the things that make her happy.
How about you?