Routine vs. novelty

By Caitlin Kelly

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My former employer, The Globe and Mail, an espresso and a yogurt — a typical breakfast!

I love trying new things, and am often easily bored by routine.

It’s why I generally do better being self-employed, as any truly tedious gig is easily-enough ditched, soon to be replaced with something more interesting and challenging.

But, like everyone, I also find real comfort in the familiar, the tried and true, the reliable and known.

It’s one reason, I confess, I return on vacation to places I already know — my hometown, Toronto; Montreal, Mexico, Paris and London (all of which I’ve lived in), D.C. (to visit friends) and New Mexico (where Jose was born and raised.)

My recent week in Toronto offered both; I deliberately chose to stay in a downtown rented flat, the location and the apartment a novel choice for me. Loved it!

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I tried a few new-to-me restaurants and cafes, and also enjoyed a cafe I’ve been eating at since I left the city for good in 1986, The Queen Mother Cafe. I love its booths, its oddly Asian menu and ohhhh, the cakes!

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One afternoon I headed out, looking forward to trying a new-to-me restaurant — only to find it empty and closed. So much for novelty! That’s the challenge of a city with rapidly-accelerating property values and rents. Your beloved whatever may well be gone the next time you visit a favorite city or town.

In daily life, it’s a challenge to keep mixing it up, balancing a thirst for the new with the stability of reliably knowing that some things won’t change, at least for a while.

Between birth and age 30 I changed cities four times, countries four times. I’d attended five schools. I’d lived in 13 different homes, from apartments in Cuernavaca and Montreal to a student dorm in Paris to a stone cottage in Scotland; (this doesn’t include five years in a Toronto boarding school and nine summers spent at four Ontario summer camps.)

I’ve now stayed in the same one bedroom apartment since moving to the U.S. in 1989.

The thought of packing/sorting/moving/adapting again? Brrrrrr!

I was burned out from moving too often too quickly; between 1982 and 1989 I’d moved Toronto-Paris-Toronto-Montreal-NH-NY. I was fried. I wanted roots. I wanted to find and nurture new professional and personal relationships, which I have.

I’m still using the same doctors, hair salon, library since I arrived and am 17 years into my (happier!) second marriage.

But these days, finally,  I’m feeling a bit restless and so I’m actively seeking out some novel experiences.

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A favorite Toronto store. I always visit and always find something fun to buy

This week, (however small it may seem), I’m reading a collection, a best-of 2015’s science fiction and fantasy. Loving it! As someone whose normal media diet is news and non-fiction, reading in this genre is a stretch for me but one that’s really proven pleasurable.

I’m now absorbing less news, unusual for me.

I may (gulp) sign up for a decorative arts course in London this summer, as I’ll be there anyway. It’s not cheap, but it’s focused on two of my passions, combined — antique textiles and Asian art.

I dread intellectual sclerosis!

Here’s a 27 year old woman who set two Guinness World Records for seeing every country in the world, as the fastest female to do so…talk about new adventures! She began in Palau and ended in Yemen. (The video I link to here is 22 minutes long.)

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Riding the Red Rocket, Toronto’s streetcars…this one, the King St. car,  blessedly empty at noon.

Which of the two, novelty or routine, do you prefer?

Why?

A midwinter visit to Toronto

By Caitlin Kelly

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The view from my rented flat, 30 stories up!

 

First question — why would anyone do such a thing?

Today’s temperature? 18 F, -8 Celsius.

Bloody cold, kids!

It was a week that fit my work schedule and I needed to renew my passport. I could have mailed away my old one (no thanks!) and paid $260. Instead I spent a lot more to stay in a rented flat for a week off, to see old friends and family.

I was out of the downtown Toronto airport — located on an island in the harbor — by 10:30 a.m., got my photos taken and had my application in, ($210, all in, including $50 for the rush job) by 12:30. Sweet!

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Isn’t this a hoot? The Museum subway stop, which has been renovated and designed to a fantastic level (the Royal Ontario Museum sits just above)

 

Here are some of the things I’m enjoying this week, despite the bitter winds and blowing snow:

 

Seeing dear old friends

Catching up with people I knew at summer camp 40 years ago and from my college years at University of Toronto. My friend K was pregnant with her first child when she danced at my first wedding — her daughter is now a successful actress here. Whew!

Thinking in metric and Celsius

I bought 100 grams of salami, and have to keep looking up the temperature in F.

Canadian cash

No pennies. Loonies and toonies. (Those are $1 and $2 coins.) The Canadian dollar is 74 cents U.S., giving me an automatic discount on everything I spend here.

A modern, downtown rented flat

It came up on a search on Trivago, $109 U.S. per night for a 700 square foot condo on the 30th floor of a residential building downtown. It’s super-bright, quiet, and has a brand-new kitchen, bathroom and comfortable queen bed. I come and go with all the other residents, meeting their kids and dogs in the elevator. I like it.

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OK, no big deal, but I love these biscuits, not easy to find in New York — here, for sale in a subway newsstand

Great food

Went to the legendary, enormous St. Lawrence Market, (took the streetcar for $3.25), to buy food for breakfasts at home and, of course (always!) fresh flowers to make the flat feel more like home. Brought home an olive baguette, a muffin, some cheese and pate and salami, butter, jam, fruit and a fistful of glorious, fragrant purple hyacinth.

Restaurants, bars, cafes

Had a very good lunch at Milagro, a 10-year-old Mexican restaurant, the one on Mercer. Anything that survives that long in a foodie city must be good, and my meal was.

Loved Balzac’s, a cafe chain across Ontario. I stopped in at the one next to the Market for a cappuccino and a scone.

A must-do on most of my visits is the roof bar on the 14th floor of the Hyatt Hotel, at the corner of Bloor and Avenue Road. Small, intimate, quiet, elegant, it has terrific views of the city. I’ve been drinking there since college — Victoria College at University of Toronto is only two blocks south — so it’s full of memories. On one visit, the Prime Minister and his entourage sat in a corner.

My friend J introduced me to the Museum Tavern, a terrific five-year-old bistro directly across the street from the Royal Ontario Museum. Great atmosphere and food — and lots of memories, with some of the original decor from a long-closed TO restaurant I once enjoyed, Bemelman’s.

Enjoyed breakfast at Le Petit Dejeuner with an old friend and colleague.

Convenience

I left Toronto decades ago and the downtown core has totally transformed, thanks to a forest of condo skyscrapers, which means there is every possible amenity within a few blocks.

I took a spin class at 7:45 at night, then walked a few blocks, slowly, back to the flat, staring up into the night sky at the CN Tower, with its lights beaming in rainbow colors. (I once interviewed the man who designed it — then later got a marriage proposal from him — and recently ran into him in a town near our NY home. Small world!)

Easy-going diversity

Yes, Toronto has racial tensions and even crime, just like other major cities. But it’s overwhelmingly a city of immigrants, with every nation you can imagine represented. I miss that; New York City is, arguably, diverse, but it’s very segregated economically.

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A cardboard Mountie stands guard at St. Lawrence Market. A must-see!

Heading into the world…

By Caitlin Kelly

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I’m on an airplane today, for the first time in almost a year, the last time also headed back to the city where I grew up and lived for 25 years, Toronto, a 90-minute flight from New York.

Last June I flew up for only three days, (a splurge we couldn’t really afford), to attend the wedding reception of a dear old friend, marrying at 70. It was an elegant crowd, many of the guests sporting a tiny white enamel flower lapel pin — a signal to the cognoscenti that they had won the Order of Canada.

This time I’m heading north to renew my passport and to take a badly needed break from work, from the U.S. and from the daily stress of life under a President whose behavior leaves me, at this point, adjectivally challenged.

I don’t really miss Toronto as a city. Housing is very expensive and often not of great quality. Winters are long, cold and gray (or grey, as Canadians spell it.) Traffic is now monstrous.

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But I do miss my dear friends, people I’ve known since summer camp and high school and university and my first newspaper job. I’ve stayed in close touch with them and can’t wait to see them again.

I’m also planning an extensive — six week — trip to Europe, beginning in early June to celebrate my birthday (again!) in Paris with my husband and some friends who live there and some friends who’ll come over from London to share our rented apartment. (I’ll be blowing through some savings. Gulp!)

I’ll have one week there with Jose, who then flies home to photo edit a major golf tournament in Wisconsin. We’ve been to Paris together several times, usually staying in a rented apartment on the Ile St. Louis, (this time in the Marais.)

I know the city well, having been many times and having lived there for eight months on a journalism fellowship.

Then I’ll head off solo to wander, something I’ve done many times before.

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I know people in various parts of the world, so that even new-to-me places like Berlin contain people I’m eager to finally meet, like this blogger and two Twitter pals, one of them an archeologist.

From Berlin, I’ll head to Budapest to meet up with my best friend from university and one of her grown daughters.

I’m also looking forward to visiting and writing about Korda Studios, near Budapest, one of the largest sound stages in Europe — where The Martian was filmed.

One of the fun things about being a journalist is that I sometimes find great stories to write about while traveling, and can then deduct some of my travel costs while working there as legitimate business expenses.

After Budapest…not sure yet!

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London

I’ll finish up that trip with a visit to my friend C in London, who writes the fab blog Small Dog Syndrome. We share passions for several things, including beauty products, great food and vintage clothes. We had a blast the last time roaming Bermondsey Market and a few flea markets.

Another friend has moved there, so I’ll have another playmate; it’s a real luxury to travel and to re-connect with pals abroad.

In 2016, I only left home for six days’ vacation; three in D.C. and three in Toronto, all in June — not enough for me, having so far been to 38 countries, 38 American states and most of Canada.

I love to savor the familiarity of beloved old haunts and the excitement of making new discoveries.

 

Are you heading out into the world on an adventure this year?

Who are “the media”?

By Caitlin Kelly

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The late, great NYT media writer David Carr, much missed

Unless you know a journalist, or are one, dismissing “the media” is an easy — and lazy — way to describe the millions of men and women, of all ages, worldwide, whose chosen profession is to find and gather accurate, verifiable data and disseminate it as widely as their medium allows.

It’s disingenuous and misguided to mistake journalists for stenographers.

As the late David Carr once said: “I don’t do corporate portraiture.”

Our job is to challenge authority.

To speak truth to power.

To insist upon clear, straight, verifiable answers.

Those who don’t?

They’re a joke.

As Trump bellows and whines and threatens to keep making reporting on his administration difficult for all but the most fawning, it’s useful to remember what 99 percent of journalists actually do:

— We report on science and medicine, digging through journals, speaking to scientists and researchers and physicians and patients, trying to make sure the latest “miracle” drug or “breakthrough” cure really is that, and not just the prelude to a Big Pharma IPO.

— We cover local government, school board meetings and other minutiae of local life, where every hard-earned taxpayer dollar is spent (or wasted.) We read long boring reports and sit through long boring meetings to keep eyes and ears on elected officials.

— We race toward danger to photograph war, natural disaster, fires and crashes. Photographers and videographers have no luxury of distance. They, too, get injured, physically and emotionally. Some are killed in the line of duty — like news photographers Tim Hetherington, Anja Niedringhaus and Marie Colvin, their names meaningless to those beyond our circles. But their bravery and determination to keep telling stories, no matter how dangerous, inspires many, like our young friend Alex Wroblewski, who’s been to Iraq several times.

— We sit with people whose lives have been shattered by crime and tragedy. We listen carefully to their stories and try to be compassionate, even while we take notes or record them for posterity. Through those stories, we try to elucidate what it means to live with daily pain and grief, the cost of lawlessness and mayhem.

— We cover cops and courts, holding police and other powerful authorities to account, to restrain, when possible, their abuses of lethal power.

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— We watch, listen to and share our experiences of culture, whether Beyonce’s latest album or a performance of 16th. century lute music.

— We dig into business and corporate behavior, reading the tiny print at the back of annual reports. We speak to workers at every level to hear their firsthand experiences, not just the shiny version presented, forcefully, by public relation staffs.

— We watch the larger culture for shifts and trends, trying to make sense of a world moving at dizzying speed.

And that’s still a very, very small portion of what we do.

Even as Trump stamps his feet and shrieks about the “failing” New York Times, (for whom I write freelance and for whom my husband worked for 31 years), pretend you’re a journalist — and fact-check!

The Times, Washington Post and others he attacks relentlessly are seeing a huge jump in subscriptions.

Even as Trump has shut them out of the White House briefing room:

The White House blocked several news outlets from attending a closed-door briefing Friday afternoon with press secretary Sean Spicer, a decision that drew strong rebukes from news organizations and may only heighten tensions between the press corps and the administration.

The New York Times and CNN, both of which have reported critically on the administration and are frequent targets of President Donald Trump, were prohibited from attending. The Huffington Post was also denied entry.

Both the Associated Press and Time magazine, which were allowed to enter, boycotted out of solidarity with those news organizations kept out.

Spicer said prior to the start of the administration that the White House may skip televised daily briefings in favor of an off-camera briefing or gaggle with reporters.

The next time someone bitches about “the media” send them the link to this blog post, please.

There is no “the media.”

There are millions of individuals working hard to do their best.

Some are biased.

Some are lazy.

Some are useless.

Many are not.

Imagine a world without accurate verifiable information, on any subject.

Is that a world you prefer?

The pleasure of using old things

By Caitlin Kelly

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I know that for some, “old” equals crappy, broken and dirty. Something to ditch and replace as soon as possible.

If you’ve only had other people’s used stuff — and not by choice but through financial necessity — or had to use your own things until they broke or wore out, even after much maintenance and multiple repairs, the allure of antiques may be completely lost on you.

Some things are nicer bought fresh and new, unstained and pristine, (linens, shoes and intimate apparel, for example.)

And if your aesthetic hews modern, then many early styles of silver and wood, glass and ceramic will leave you cold.

Not me!

I love haunting antiques fairs, flea markets, consignment shops and auctions on a treasure hunt. Once you know your stuff, (how a teacup from 1780, 1860 and 1910 differ, for example), you’re set to find some amazing bargains from those who don’t.

Not for me the joys of Ebay or other online sites — I want to see stuff up close, to touch and hold it and know for sure what I’m buying, or not. Practice, lots of looking and study helps. I really enjoy talking to dealers who are as passionate about their stock as I am. I learn something new every time.

New York City, like Paris and London, holds annual antiques fairs, some selling their wares, literally, to museums. Admission is usually $20 or $25, and the quality on offer is astounding. If you love history and the decorative arts, to see and touch Egyptian or Roman objects, or marvel at a medieval manuscript, is a thrill in itself.

The dealers — no matter how wealthy most other shoppers are — are almost always friendly and gracious, even when it’s clear I won’t be pulling out a check with sufficient zeroes on it.

The teacup pictured above is a recent splurge.

I spied the tea-set at a Manhattan fair, in the display case of a British regional dealer whose prices were surprisingly gentle, (unlike the $18,500 ceramic garden stool nearby.)

The set included a teapot, creamer, two serving plates, a bowl and 12 cups and 12 saucers, a rare find all together and all usable except for the teapot, which has a hairline crack inside.

I drink a pot of tea, or several, daily and sit at an 18th century oak table my father gave us. I love 18th century design and this tea-set is likely late 18th or early 19th century. You can tell by its shape and by how light each piece feels in your hand. The bottoms are plain white, unmarked by a maker’s name.

I hadn’t spent that much money on anything fun in many months — only on really boring stuff like physical therapy co-pays and car repairs.

This was just a hit of pure beauty, and one we’ll use every day.

A bit giddy and nervous about making so large a purchase, I sat in the cafe there for a while to ponder, sharing a table with a well-dressed woman a bit older than I, both of us sipping a Diet Coke. One of the pleasures of loving antiques is meeting others who also love them and she was there to add to her collection of armorial porcelain, a specialized niche I know as well.

Turned out — of course! — we were both from Toronto and had both attended the same girls’ school, although she was a decade older than I.

We enjoyed a long and lively conversation and she very generously gave me an extra ticket to the Winter Antiques Fair, which is also on at the same time, which I attended last year, (and where I bought a black and white photo by Finnish legend Pentti Samallahti. The image we now own is in the 6th row down, 2nd from the left. I’m dying to own the third one from the left in that row!)

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Charlotte Bronte’s writing desk

I appreciate the elegance, beauty and craftsmanship of finely made older things and feel honored to own them, wondering who else sat on these chairs and used this table — definitely not while writing on a laptop, but likely a quill pen, writing by candlelight.

Because so many people now disdain “brown furniture” and hate polishing silver, there are some tremendous bargains to be had, all of them costing less than junk made quickly in China.

We’re only passing through.

In their quiet, subtle way, antiques remind us of that.

What journalists see — and you don’t

By Caitlin Kelly

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Our aircraft from Managua to Bilwi, Nicaragua — and back!

What a fun week it’s been!

Now we’ve got a Trump senior advisor telling the American media to “keep its mouth shut” and that we are the “opposition party.”

So, in the interests of media literacy, some inside dope.

If you retain some faith in the veracity of media reporting, (and many don’t), it’s also useful to remember — or know — that what you read, see and listen to is heavily filtered, edited and condensed.

Maybe you knew that.

But if you ever work in a newsroom, or as a reporter or editor or photographer, you very quickly appreciate how much of it ends up on the cutting-room floor.

It is not, despite everything you may hear about the “crooked media” and our putative dishonesty, about partisanship.

It can be, but most often is for very different reasons, like:

Length and space

Less an issue with digital stories, where there’s no lack of room, although a shortened attention span from many digital audiences.

In print, whether magazines or newspapers, many stories compete every day for space.

Every newspaper editor has a “budget”, in addition to their monetary one, and daily “budget meetings”, in which every competing story tries to win its spot in that day’s report and what prominence it will get.

Then a talented team of photo editors, art directors, layout experts and graphics editors works to make each page, ideally, look terrific and draw you into each story.

This is my most recent NYT story, which got great play, (on the front page [aka the dress page] of the paper’s very well-read real estate section), the gift of a gorgeous illustration (by someone else from Toronto!) — and even netted me fan mail! It’s about how people, when renovating, sometimes find very weird things in their walls and floors, or place items themselves.

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The Paris Unity March, Jan. 11, 2015 (my photo)

Clarity

Short is often better — get to the point!

But complex issues demand complex and nuanced reporting for the audience to understand them and why they matter to us, like the NPR report I heard this morning on the Congressional Review Act, which I’d never heard of before.

Graphic violence

Probably the biggest ongoing challenge every news journalist faces, especially those who work with images: war, natural disaster, terrorism, murder scenes, airline, train or car crashes. They have to process it emotionally, (or shut it out somehow.) Over the years, let alone decades, it takes a toll.

The day before I took my driving test (!), while a reporter at the Montreal Gazette, I covered a head-on collision between a city bus and a small car. I’ll spare you the details, but — 26 years later — I remember it all too well.

Secondary trauma is a real issue for many of us, and in a business where macho behavior is rewarded and emotional reactions in that moment can hinder our work. My husband covered New Mexico’s worst ever prison riot as a photographer when he was still a college student and spent a month in Bosnia at the end of the war in 1995. Both seared his soul.

I’ve reported stories with gory details I knew, but omitted. They informed my understanding of the issues and the reality of the event, (like a murder trial or 9/11), but civilians — i.e. non-journalists — just aren’t prepared to handle it.

By the time you see or hear it, it’s often heavily sanitized.

Lies

This is a big one, especially now.

If you can’t trust media coverage to be factual — and checked before publication or broadcast with multiple, reliable sources — you’re toast.

It doesn’t even matter what the story is, really, because the underlying principles remain the same: when in doubt, leave it out.

We have to make sure we know who’s talking to us, why now and their agenda(s).

Who’s funding them? Who pays their bills? Who do they owe favors to?

Self-immolation

Many sources just end up sounding or looking really stupid.

It’s up to us to decide, as gatekeepers, what to reveal.

We’re all human and we all mis-speak.

That question changes when we’re covering a public figure like a politician, who’s chosen  to be in the public eye and who has significant responsibility to voters. That’s why they hire spokesmen (and women) to spin everything.

It’s our job to untangle it all.

Far too many press releases!

I get several every day, and delete 99.9% of them unread, unopened and annoyed at the laziness of the people being well paid to send them.

There are three writers in New York City (!) with my name, one of whom covers beauty for a major magazine, so of course I get her email all the time.

Some press releases are useful, but are often full of jargon and of no interest at all.

Most of the best stories you’ll read and hear come from reporters and editors’ own ideas and research, tips from sources and observations of the world and its patterns.

Documents, leaks and FOIAs

If you saw the film Spotlight, which won the Oscar for Best Picture, you’ll know that poring over reams of documents can create the most powerful and damning stories of all.

The editor, then, of the Boston Globe, Marty Barron, is now at the Washington Post, which is kicking ass and taking names in covering the Trump administration.

FOIAs (pronounced foy-ahs), are Freedom of Information Act requests, which winkle out crucial documents from the federal government. As the press withstands unprecedented attacks here in the U.S., journalists are creating secret and on-line national groups to plot strategy and one writer I know has switched to an encrypted email.

The more Trump shuts down federal agencies and staffers, the more they’re leaking what we need to know.

You need a free press more than ever now.

 Proximity/celebrity/recency

The big three of news determinants.

The closer an event is to readers, listeners and viewers, the more likely it will get coverage — which is why Americans, certainly, hear just about nothing, ever, from entire parts of the globe: most of Asia and the MidEast, Latin and Central America, Eastern and Southern Europe, Australia and New Zealand.

Unless it’s seen to have a direct impact on American lives or economic/political interests…crickets.

Which is crazy.

Because the less you know about how the rest of the world operates and behaves, (i.e. differing histories, cultural values and resulting wars, unrest and public policies), the less you understand or care.

(Have you noticed the rise of Marine LePen, running for France’s Presidency? Nice.)

Don’t, please, get me started on celebrity — and how every day someone “reveals” a “secret” and media drool over first dibs on it.

If something happened even a week ago, let alone a few days, it might not be deemed “news” because, no matter how important, it’s not “new.” It’s a lousy way to make decisions, and very common.

The only way to make sense of the “news” is to absorb and process a wide range of it. If all you ever read or pay attention to is American (or your own country’s), the Internet offers you all of it, most of it free — radio, videos, newspapers, blogs, magazines…

I read the Financial Times every day and listen often to BBC. I get French and Canadian news through my Twitter feed.

 

How crucial do you think a free press is?

 

Do you agree with Bannon?

An art adventure: NYC to Philadelphia

By Caitlin Kelly

It’s not very far from one city to the other — about 1.5 hours by train.

The Philadelphia Museum of Art, its broad steps familiar to anyone who’s seen the film Rocky, is a lovely place with interesting shows, so I took the bold and costly step of traveling from our home in New York to see a show there, paintings from Mexico 1910 to 1950.

It meant taking a train into New York from our suburban home, changing train stations, then another train to Philadelphia, then a brief cab ride to the museum.

But the train ride there proved, as it often does, to be the highlight of the day.

Three African American women got on at one of the New Jersey stops and one sat beside me, swathed in a leopard print cape, and wearing leopard print gloves. She wore a simple black wool hat and beneath it a sheer black scarf printed with images of Jesus.

I’m not sure how we started talking, but we were soon trading stories and recipes for all our favorite foods. She was raised on a North Carolina farm. She bore nine children; her first-born, a daughter, and her mother, were burned to death in a house fire.

One of her grown daughters, a pastor, sat behind us, wearing a large necklace in rhinestones that spelled out the word Queen.

This, to me, is one of the joys of travel — to break my daily bubble and speak with people I’d never meet any other way.

We’re not wealthy, so we don’t fly first class or take costly cruises or stay in luxury hotels, certain to only meet people at a similar income level. That means, de facto, meeting a broad cross-section range of fellow travelers.

My seat-mate was 89, and the best company I’d had in weeks. When I got up to leave, we hugged goodbye.

The museum show was impressive, and exhaustive.

It took me 2.5 hours to see it all, although I’m an outlier now at museums because I actually look at things. It’s become normal — how depressing! — to quickly snap a cellphone photo of the art and/or its wall text and simply move on — without looking at the art itself.

I lived in Cuernavaca when I was 14, and have been to Mexico many times, a country I love and miss. It’s also the birthplace of my husband’s grandfather. So I was very interested to see the art, which included some famous and familiar images by Frida Kahlo and Diego Rivera, including many lesser-known works.

I enjoyed lunch in the museum restaurant, now closed for 15 months for reservations.

On Friday nights, the museum offers live music and serves food and wine on its enormous central staircase. It creates a great welcoming atmosphere, and the stairs filled up quickly with people of all ages.

I needed to call Jose, (of course I’d left my phone back in New York), and a woman lent me hers and we fell into a long conversation; she was a Phd student from Belgrade.

I sat for a while in the Philadelphia train station before heading back to New York. It’s a classic — very high ceilings, tall white glass Deco-style hanging lamps, long polished wooden benches.

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A statue at one end, an angel holding a male body with torn trousers, is a WWII memorial, one of the most powerful and moving I’ve ever seen.

I finally arrived home around midnight, having traveled further in one day than I had in six long months — my head and heart newly filled with ideas and memories, refreshed and recharged.

Light a candle

By Caitlin Kelly

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As I write this post, it’s snowing here in New York.

The world is blessedly silent and softened, flakes swirling in the wind and piling up against our windows and ledges.

Our view of the Hudson River is totally obscured in a blanket of white.

Perfect time for candles!

My vision of candles forever changed about 20 years ago, when I visited Stockholm in late November, when the sun rose at 8:30 a.m. and set around 2:30 p.m.

Darkness arrived so early in the day that it was both unsettling and disorienting.

I’d never before seen businessmen at lunch — dining by candlelight. But it was both a smart way to boost illumination and add to the room’s ambience.

I now start and end my winter days with a bedside scented candle, a gift from a friend.

It’s a soothing start to a dark, cold, windy morning — the scratch of match-head on matchbox, the whoosh and flare of flame, the flicker as it catches the wick and begins to glow.

At night, I breath out, extinguishing it. The day is done.

So much nicer than brilliant, suddenly shocking electric light or, worse, the artificial glow of a tablet, phone, television or computer screen.

(If you ever watched Downtown Abbey on TV, you might recall the Dowager Duchess holding a fan to her face as she confronts the new glare of electric bulbs.)

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Candlelight is silent.

Candlelight is gentle.

Candlelight is timeless.

It reconnects us to the past — from the tallow candles of our ancestors to the elegant tapers of Georgian homes (magnified by enormous mirrors everywhere.)

Try it and see how it alters and softens your mood

As the saying goes — it’s better to light a single candle than curse the darkness.

17 things to try in 2017

By Caitlin Kelly

Set at least one face-to-face date with a friend (or colleague) every week

In a world of virtual connection, it’s too easy to spend our life tapping a keyboard and staring into a screen. And we miss out on so much by not sitting face to face with friends and colleagues — their laughter, a hug, a raised eyebrow.

Eat less meat

I’m neither vegan nor vegetarian, but have decided, for health reasons, to try and eat less red meat. Great recipes help, as does finding a good and affordable fishmonger.

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Switch up your cultural consumption

If you’ve never been to the opera or ballet, (or played a video game or read a manga),  or visited a private art gallery or museum, give it a try.

We all fall into ruts, easily forgetting — or, worse, never knowing or caring — how many forms of cultural expression exist in the world.

If all you read is science fiction, pick up a book of real-life science, and vice versa.

Have you ever listened to koto music? Or bhangra? Or reggae? Or soukous? One of my favorite musicians is Mali’s Salif Keita. Another is the British songwriter Richard Thompson.

Watch less television

I turned off the “news” and my stress levels quickly dropped. I read Twitter and two papers a day, but most television news is a shallow, U.S.-centric (where I live) joke. I enjoy movies and a very few shows, but try to limit my television time to maybe six hours a week.

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Read for pure pleasure

I consume vast amounts of media for my work as a journalist, (we get 20 monthly and weekly magazines and newspapers by subscription), often ending up too tired to read for pure enjoyment.

Make a point of finding some terrific new reads and dive in.

 

Schedule a long phone call or Skype visit each month with someone far away you miss

Like me, you’ve probably got friends and family scattered across the world. People I love live as far away from me (in New York) as Kamloops, B.C., D.C., Toronto and London. Emails and social media can’t get to the heart of the matter as deeply as a face to face or intimate conversation.

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Get a handle on your finances: spending, saving, investing

Crucial!

Do you know your APRs? Your FICO score and how to improve it? Are you saving 15 percent of your income every week or month? (If not, how will you ever retire or weather a financial crisis?)

Have you invested your savings? Are you reviewing your portfolio a few times a year to see if things have changed substantially?

Do you read the business press, watching where the economy is headed? If you’ve never read a personal finance book or blog, invest some time this year in really understanding  how to maximize every bit of your hard-earned income and cut expenses.

I wrote five pieces last year for Reuters Money; there are many such sites to help you  better understand personal finance. Here’s a helpful piece from one of my favorite writers on the topic, (meeting her in D.C. last year was a great nerd-thrill!), the Washington Post‘s Michelle Singletary.

Fast one or two days a week

I’ve now been doing this for seven months, two days a week, and plan to do it forever. The hard core consume only 500 calories on “fast” days. I eat 750, and eat normally the other days. (Normally doesn’t include fast food, liquor [except for weekends], junk food like chips and soda.) It’s helped me shed weight and calm digestive issues.

It’s not that difficult after the first few weeks and doing vigorous exercise helps enormously, thanks to endorphins and other chemicals that naturally suppress appetite.

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Rockefeller Center, as seen from Saks Fifth Avenue, Manhattan, NY

Explore a new-to-you neighborhood, town or city nearby

Do you always take the same route to work or school or the gym? We all try to save time by taking well-known short-cuts, but can miss a lot in so doing.

Make time to try a new-to-you neighborhood or place nearby. Travel, adventure and exploration don’t have to require a costly plane or train ticket.

Ditch a long-standing habit — and create a new one

Watching television news had become a nightly habit for me, even as I found much of it shallow and stupid.

My new habit for 2015 was playing golf, even just going to the driving range to work on my skills.

My new habit, for 2016, is fasting twice a week.

Not sure yet what my 2017 new habit will be.

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Write notes on paper

As thank-yous for the dinners and parties you attend. For gifts received. Condolence notes.

Splurge on some quality stationery and a nice pen; keep stamps handy so you’ve no excuse. Getting a hand-written letter through the mail now is such a rarity and a luxury. It leaves an impression.

Decades from now, you’ll savor some of the ones you received — not a pile of pixels or emails.

I recently ordered personalized stationery; here’s one I like, from Paper Source.

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Buy something beautiful for your home

Even on a tight budget, adding beauty to your home brings you every day.

A bunch of $10 tulips. A pretty pair of hand towels. Fresh pillowcases. A colorful cereal bowl or mug.

A platter for parties!

Even a can of paint and a roller can transform a room.

Your home is a refuge and sanctuary from a noisy, crowded, stressful world. Treat it well!

Visit your local library

Libraries have changed, becoming more community centers. I love settling into a comfortable chair for a few hours to soak up some new magazines or to pick up a selection of CDs or DVDs to try.

Get to know a child you’re not related to

We don’t have children or grand-children, or nephews or nieces, so we appreciate getting to know the son of our friends across the street, who’s 10, and a lively, funny, talented musician.

People who don’t have children can really enjoy the company of others’ kids, and kids can use a break from their parents and relatives; an outside perspective can be a refreshing change (when it’s someone whose values you share and whose behavior, of course, you trust.)

If you’re ready for the commitment, volunteer to mentor a less-privileged child through a program like Big Brothers or Big Sisters or other local initiatives. Everyone needs an attentive ear and someone fun and cool to hang out with and learn from  — who’s not only one more authority figure.

Write to your elected representative(s) praising them for work you admire — or arguing lucidly for the changes you want them to make, and why

I admire those who choose political office. For every bloviating blowhard, there’s someone who really hopes to make a difference. Let them know you appreciate their hard work — or make sure they hear your concerns.

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Write a letter to the editor

If you ever read the letters page, you’ll find it dominated by male voices. Make time to read deeply enough that you find stories and issues to engage with, about which you have strong and lucid opinions and reactions.

Support the causes you believe in by arguing for them publicly — not just on social media or privately.

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Spend at least 30 minutes every day in silence, solitude and/or surrounded by nature

Aaaaaaaaaah. Essential.

If you’re feeling stuck, try mind-mapping.

 

Hoping that each of you has a happy, healthy 2017!

Stand up and fight!

A dear friend sent me an e-card for Christmas, filled with birds and flowers and music.

Her message, typically feisty, ended with: “And in 2017 we fight!”

An avowed, life-long progressive — and one of the smartest science writers I know (here’s a link to her terrific book, “Fevered” , about climate change and its effects on health, globally) — she’s full of piss and vinegar as  I think we all should be in 2017, and for the next four years.

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There has been a shocking and dis-spiriting increase in hate crimes, physical attacks and appalling verbal abuse in the past few months, both in Britain post-Brexit and in the United States, after the election of a President who has vilified women, Muslims, Mexicans and many others.

Not acceptable!

By “fight” I don’t mean fisticuffs.

I don’t mean screaming abuse back at someone who’s clearly got boundary issues.

Nor do I mean seeking some shouty, nasty draaaaama, if that can be avoided.

But I do mean — stiffen your spine, no matter how scared you are of what might happen if you do. (Clearly, not if you live in an abusive situation, where your life and that of others is at risk.)

In the past month, after long deliberation and, yes, fearful of the consequences, I finally stood up and fought for myself in three difficult and enervating situations, one within my family (I wrote a long letter, snail mailed); one within my parish (ditto) and one with a client whose disregard for basic courtesy (and abysmal pay) were grim beyond words.

It takes guts to tell someone, (who can just blow you off completely): “Enough!”

It takes trust in your own judgment of what you truly most need.

It also means preparing for the potential consequences, the most frightening bit: loss of income, loss of affection, affiliation, respect, losing your welcome within a community.

But the costs of not fighting for what you know is right can be crippling to your mental, emotional and physical health.

To your self-esteem and confidence.

So, eventually, it must be done.

Ask for help before you do it, from a friend, a therapist, a loving partner, to steady your nerves and make sure you’re not about to self-immolate.

But we’re also living in strange and challenging times, politically.

So, it’s also time to go fight the good fight for social justice and economic progress that doesn’t , once more, simply re-enrich the already wealthy; 95 percent of Americans, according to a recent New York Times report, have seen no rise in their income in seven years.

If all we do is whinge and cringe, nothing will change.

So…

Write to your elected representatives.

Work hard – if you live in the U.S. — to get some Democrats elected in the mid-term elections, only two years away.

Donate your time, energy or money to Planned Parenthood, the ACLU and other groups working daily to protect our rights, bodily and civil.

Write letters to the editor, in print; women, especially! Most of those appearing these days are written by men.

On-line, leave civil, smart comments.

If you’re a writer, send out some op-eds, essays and opinion pieces or reported stories to keep issues front and center.

If you see someone being verbally abused in a public setting, stand beside them to signal that you’re an ally. Speak calmly and quietly to them. Do not ignore cruelty; passivity signals assent.

It’s not the time to shrug and look away.

It’s not the time to say “Not my problem.”

It’s not the time to just soak up fake news and comforting lies.

It’s not the time to ignore the news because “it’s too depressing.” It’s our world.

Here’s a powerful example of exactly what I’m talking about — ignoring a child’s racist cruelty and why it’s a terrible choice:

There is never a “time and place” for cruelty. By staying silent, you robbed the little girl of the acknowledgment and the apology to which she was entitled. And you deprived the boy of learning the consequences of nasty behavior. He may not understand how mean he was. But your inaction ensured that his ignorance persists.

Here are some tools to help you be a useful ally.

If you oppose President-Elect Trump and his values and policies, here’s a 10-point plan of action.

 

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The unity march in Paris. January 2015