A few more thoughts about feelings

 

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By Caitlin Kelly

 

It’s been quite the rollercoaster, kids!

First off — very good news! My surgery July 6 went great and I’m free of disease.

What a blessed relief. I start radiation treatment in September.

But…what a disorienting time it’s been.

Jose, my husband, and I are career journalists — who, since the age of 19 when we began working for national publications even as college undergrads — learned early that having, let alone expressing, our feelings was an impediment to just getting shit done.

When you’re on deadline, no matter how stressed/tired/hungry/thirsty/in pain you might actually be, you have to get the bloody story done.

Jose, working as a New York Times photographer, once stepped on a nail so long it punctured his boot and his foot while covering the aftermath of a hurricane in Florida. He’d flown down — yes, really — aboard Air Force One, as he’d been in Connecticut covering Bush. He got a tetanus shot as the jet took off to head back to New York.

But this has meant, for decades, whatever we truly felt in a difficult situation — also listening to and photographing war, trauma, crime victims, fires — we suppressed our fear, grief, sadness. It might have popped out later, privately, or not.

Ours is not a business that welcomes signs of “weakness” — you can lose the respect of peers and editors, losing out on the major assignments that boost our careers if you admit to the PTSD that can affect us — even if it privately stains our souls with trauma for years.

This cancer diagnosis, and the sudden and reluctant admission of my own very real vulnerability, blew my self-protective walls to smithereens.

I’ve never cried as much in my entire life, (I never was one to cry), even in the toughest situations, as I have in the past month.

Tears of fear and anxiety.

Tears of gratitude for friends’ kindness.

Tears of pain. It’s a much rougher recovery than four previous surgeries on my knees, shoulder and hip.

Tears of pure exhaustion from being medically probed and punctured for weeks on end.

Tears of worry I won’t get back to being wry, wise-cracking me. (If not, who will I be?)

I feel like a lobster cracked open.

I’ve spent my life being private, guarded and wary of revealing weakness, vulnerability or need.

My late step-mother loved to taunt me as being “needy.” That did it.

I was bullied in high school which taught me that authority figures who did nothing to stop it didn’t care about me as a person, just a number in a chair.

But this has been life-changing — not only in the rush of so many negative emotions — but the kindness, gentleness and compassion I’ve also felt with every single medical intervention. Ten minutes before being wheeled in the OR, I was laughing with my surgeon and her nurses. That’s a rare gift.

I also feel some shame at how infantile one becomes — focused with ferocious selfishness  — memememememememe! — when in pain and fear. Two dear friends were widowed and another’s adult daughter died of cancer within the same month as all of this, and it’s taken a lot of energy to offer them the attention and love they so need.

People have offered to talk to me about their experiences of breast cancer. I can’t. Too often, they plunge into detail and I can’t listen, process and empathize. It’s too much.

That may be my own weakness, because feelings can feel so overwhelming.

Interesting times….

 

The power of comfort

By Caitlin Kelly

When we’re feeling anxious, few things are as helpful as comfort.

It can be difficult for some people — private, feisty, super-independent — to open up wide enough to admit: “I need help!”

*cough*

But if you can, and if people respond with love, my oh my…

Self-soothing is also a crucial life skill.

It might be food or drink or a hug or a hand to hold.

 

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My pre-op nerves soothed  by a tiny rhino. (Good band name!) It went well.

 

It might be a stuffed animal, whether you’re six, 16 or 60.

It might be a kind word in the middle of a tough moment or a gentle touch.

It might be a bright bouquet of flowers.

It might be a lovely notecard — on paper, sent with a stamp — that arrives just at the right time.

It might be the loving presence of your dog or cat — or husband/wife/partner.

It might be a view out the window of something lovely that soothes you.

It might be your favorite music.

It might be a familiar poem or prayer.

In a time of some personal anxiety, I have been truly grateful for all of these, arriving from Dublin and Paris and London and Hawaii.

Some of you have commented here and some have emailed me privately.

 

Thank you!

 

Some thoughts on being touched

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By Caitlin Kelly

Touch can be soothing or frightening, a source of comfort or terror.

The past few weeks have made clearer — personally and politically — the importance of touch, physical and emotional.

Since telling people about my DCIS diagnosis, Jose and I have been deeply moved and touched by so many people, worldwide, young and old, friends, neighbors and colleagues, who have called and emailed to share their love and concern.

It’s been surprising to us — tough old boots of journalists that we are, working for decades in a fact-based business — to feel such a powerful wave of love and emotion.

We are very grateful.

The business of diagnosing breast cancer, (like other forms, perhaps),  also means your body gets touched by many strangers, compressed repeatedly, punctured with needles and having markers inserted and written on your skin. By the time of my surgery, July 6, I will have had seven different medical appointments and five different pre-op tests.

When a medical professional, who does this job every day, is kind and compassionate, communicating it through their gentle touch — the nurse who held my hand through my biopsy, the phlebotomist so skilled I didn’t feel a thing as she took my blood, the radiologist who stroked my other wrist even as he guided the needle — it is deeply moving and so comforting.

As someone who has always really lived in her head — a thinker, not a feeler — and a lifelong athlete who sees (and appreciates!) her body not for its size or shape or putative beauty — but instead for its strength, flexibility and resilience, this is all disorienting in the extreme.

Of course, grateful for a medical team we like, but it is so odd to suddenly be — as of course we all are, every day (even as we may deny it) — so corporeally vulnerable and now so…handled.

The larger political current context — of tiny children being taken from their parents and shut into cages by American officials — is so grotesque it would be a parody, if it were not.

From Arizona Family:

Dr. Colleen Kraft, the head of the American Academy of Pediatrics, said that she visited a small shelter in Texas recently, which she declined to identity. A toddler inside the 60-bed facility caught her eye — she was crying uncontrollably and pounding her little fists on mat.

Staff members tried to console the child, who looked to be about 2 years old, Kraft said. She had been taken from her mother the night before and brought to the shelter.

The staff gave her books and toys — but they weren’t allowed to pick her up, to hold her or hug her to try to calm her. As a rule, staff aren’t allowed to touch the children there, she said. [italics mine]

“The stress is overwhelming,” she said. “The focus needs to be on the welfare of these children, absent of politics.”

 

From Texas Monthly:

Sometimes mothers—I was talking to one mother, and she said, “Don’t take my child away,” and the child started screaming and vomiting and crying hysterically, and she asked the officers, “Can I at least have five minutes to console her?” They said no. In another case, the father said, “Can I comfort my child? Can I hold him for a few minutes?” The officer said, “You must let them go, and if you don’t let them go, I will write you up for an altercation, which will mean that you are the one that had the additional charges charged against you.” So, threats. So the father just let the child go.

Feelings?!

 

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By Caitlin Kelly

Do you start most sentences with “I think” or “I feel”?

Having, managing, expressing (or suppressing) feelings is a big deal in my life.

As someone who faced and had to cope alone with mental illness and alcoholism in one parent and frequent work-related absence in another, I learned early that no one had much interest in hearing how I felt about all of this.

So I learned to bottle it up, or to share only with close friends.

Living in boarding school and summer camp ages eight to 13 (school) and eight to 16 (camp) also meant being surrounded by strangers, some of whom became close friends — but some of whom were bullies.

You learned to keep your counsel.

So a recent workshop at a writers’ conference — where the audience was urged to write “I remember” and dredge up some memories — proved both painful and illuminating for me.

Some of us then read our initial sentences to the room, maybe 150 other professional writers; I did, as well.

I was amazed and moved by what I heard.

It made me much more aware of how limited my ability to express some feelings still is — even later in life.

I’m reluctant to show vulnerability.

I very rarely say “I love you” to someone, even when I feel it.

I’m much more comfortable (which tends to unnerve others) expressing dismay, outrage or frustration — less tender and delicate emotions.

Except — thanks to a diagnosis I received since writing this post (tiny/early/contained breast cancer) — my view has shifted radically and I’ve told a number of friends, neighbors and even professional colleagues.

This is not something to face alone.

It’s also exhausting keeping up a brave face when I don’t feel at all brave or badass but feel worried and tired dealing with six (!) doctors, even if all of them are people I like.

The greatest challenge so far has been managing my anxiety, a battle in itself, while absorbing and making lucid decisions about treatment. It’s a lot to manage.

 

Are you at ease having and expressing your feelings?

 

10 ways to be a great friend

By Caitlin Kelly

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Spend time with them — face to face!

 

Friendship is one of life’s greatest pleasures. It’s also, as we get older and leave behind the built-in possibilities of making friends in high school, university or graduate school, sometimes much harder to grow and sustain.

People become consumed by work, family obligations, long commutes. They move away and change jobs or careers, weakening easy access and shared interests.

But it’s also been medically proven that having a strong network of people who truly care about you improves our health and longevity.

 

1) Listen

Sometimes all we really need is a safe place to vent our feelings — whether joyful or angry. It takes time and energy to really pay close and undivided attention, but it’s the greatest gift we can offer.

 

 

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2) Show up in person

Because so much of our lives now are lived on-screen and only through texts and emails, some people think that’s plenty.

It’s not.

People really need us to be there with them in person, for a hug, a smile, a hand to hold. I skipped a friend’s pricey Jamaica destination wedding but went with her for chemo and the day she had her eggs extracted in case they were damaged by her cancer treatment. (She had traveled 40 minutes by train to my town, and trudged up a steep hill in a blizzard at 6:00 a.m. to accompany me to surgery.)

Weddings and parties are fun and easy — hospital bedsides, wakes and funerals less so. Go for the hard times too.

 

3) Call

Some people hate and avoid using the telephone. But texts and emojis are useless when someone needs to be heard. We miss a lot if our only communication is through a screen.

 

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4) Send flowers

I know you mustn’t send flowers to a Jewish funeral. Other cultures have issues with the number, type or color of a bouquet. But, if they’re culturally and religiously appropriate, they can be a welcome and cheerful addition to someone’s desk or bedside.

5) Mail a card or letter

On paper, with a stamp. Twenty years from now no one will lovingly cherish an email as much as a beautiful card or a long, chatty letter.

6) Stay in touch

It’s so easy to be “too busy” and, if you’re parenting multiple small children and/or care-giving and/or working, yes. But it’s really not a heavy lift (especially with Skype or FaceTime) to check in with people you care for, even every few weeks or months.

 

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We love to have dinner on our balcony, a pleasure we eagerly await all year long

7) Entertain

I know some people hate to entertain, and come up with every possible excuse not to do it. You can always do a potluck or order in, but gathering a group of friends is a great way to make introductions, expanding your circle and theirs. I often hear stories in a group that I’d never heard before one-on-one.

 

8) Reciprocate

This is a biggie for me, and has ended some of my friendships. If your friend(s) are always the first to extend an invitation and you never reciprocate, what’s up with that? A strong friendship is a two-way street.

 

9) Remember their special occasions

Birthdays and anniversaries are obvious, but we’ve all got others.

Only one friend (and it meant a great deal to me) sent a hand-made condolence card when my dog died. It might be your friend’s wedding anniversary or the anniversary of the death of someone they loved dearly and dread facing every year. Let them know you know and are thinking of them that day.

And if you know someone who’s about to become a published author, find out their publication date — it’s a very big deal and one they’ll remember forever.

 

10) Be honest

One of my oldest friends said a few difficult words to me recently. I didn’t enjoy hearing them, but we both knew she was right. She said them lovingly, not in anger, and I appreciated that.

Honesty is crucial to any friendship worth keeping. If all you do is tippytoe around someone’s sore spots or are too scared to confront a pattern that’s destroying your love or respect for them, how intimate is the relationship? Why are you hanging onto it? The deepest friendships can not only withstand loving candor, they rely on it.

What are some other ways to show that we care?

18 years together — 18 lessons learned

By Caitlin Kelly

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My husband, Jose

 

We met — how better for two career journalists? — thanks to a magazine assignment.

I was writing for a women’s magazine about what was then an exotic, little-discussed way to meet someone, called Internet dating. Long before Tinder or Bumble, it was  considered sad and declassé, something you might do if desperately lonely but definitely not cool.

I got 200 replies to my on-line profile from around the world — with the truthful headline “Catch Me If You Can.”

I stopped reading after 50.

Luckily for both of us, my husband Jose was in the top 50.

I had hoped to find, for my second husband, someone modest but accomplished, a world traveler, someone with a strong spiritual life, if not religious. Someone funny, smart, goodhearted.

And handsome would be nice.

Bingo!

He is, like me, an accomplished career journalist — a photographer and photo editor for The New York Times for 31 years, who covered three Presidents, two Olympics, multiple Superbowls and the end of the Bosnian war, sleeping for six weeks in an unheated shipping container in December.

 

5th-anniversary

Sept. 17, 2011, Toronto

 

We met for our first dinner in midtown Manhattan on a cold March evening, and he wore a red silk Buddhist prayer shawl (his practice) as a muffler.

At the end of a long and lovely evening, he wrapped me up in it, warm and scented with his fragrance, a classic scent called 1881.

That was it, kids.

Eighteen years later (!), here we are.

 

18 things I’ve learned:

 

1. Everyone carries some emotional baggage. If you’re lucky, maybe a duffel and a carry-on, so to speak, and not 20 enormous unpacked trunks. But we all bring it with us.

2. Which is why humility is essential to sustaining an intimate relationship. No one, anywhere, is “perfect.” If you think they are, you’re deluded. If you think you are, get a grip on your inflated ego.

3. Affordable access to a good therapist can be the best investment you’ll ever make, for yourself and your partner/spouse. Until you can safely unpack, name and number your personal demons, they can destroy your life and that of anyone trying to love you. This includes addictions.

4. If you find yourself — as we both did on separate occasions — shouting at your sweetie in a blind rage, allow for the possibility you’re shouting at a ghost, at someone from your past who’s still living inside your head. Yes, of course, we can get angry at the people we love, but this is different. Sometimes it’s not about you at all.

5. It can take a long, long, long time to trust another person, and that might have nothing to do with you or how much they love you. I’m forever moved by this verse of this song by John Mayer…

I know a girl
She puts the color inside of my world
But, she’s just like a maze
Where all of the walls all continually change
And I’ve done all I can
To stand on her steps with my heart in my hand
Now I’m starting to see
Maybe It’s got nothing to do with me

6. So don’t ever try to force or rush physical or emotional intimacy with someone you love. Let them feel safe with you and relax. Some of us had scarring childhoods and need a lot more time than you think we should or you expect or makes you feel comfortable. True love is not all about you.

7. If your sweetie never laughs, why not? If you never laugh with them, what’s up? Laughter is a daily constant with us, and deeply healing. Depression is also real.

 

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8. Bad shit is going to happen to you both, no matter how thin/pretty/hard-working/wealthy you are. Parents will get sick and die. Friends will get sick and die. We will suffer illness and injury, surgeries and recovery. We’ll lose jobs and face periods of unemployment. Your partner must have strength of character for your relationship to endure without resentment. You, and they, will have to step up and be a damn adult, many times, no matter how painful or expensive.

9. Which is why, if you’re choosing a life partner, pay very careful attention to their values, ethics and principles — in action. Words are meaningless without consistent follow-through. Choose someone with a strong work ethic or you’ll forever be broke and anxious, pulling their weight and pissed at their entitled laziness.

10. Go for long walks, whatever the weather. Alone, to think. With them, for company.

11. Put down your damn phone.

12. Talk to your sweetie every day for 30 to 60 minutes, (even in 10-minute bits!), uninterrupted by children or work or outside forces. Make them your entire focus when you do, because undivided attention is the greatest gift we can offer someone we love.

 

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13. Take time every day to nurture yourself, spiritually, emotionally, intellectually and physically. Don’t rely on someone to be your “everything.”

14. Have deep, sustaining friendships beyond your dyad, (but protect it fiercely.) If you fear someone’s about to poach, (hence my second marriage), pay attention.

15. Make sure you both have wills, beneficiary statements, advance directives and health care proxy paperwork signed. You never know when you might suddenly need to use them.

16. Create a document, updated every 6 months and printed out, with your every PIN and password and emergency contacts. Include your medical record and the medications you take so your sweetie can easily take charge, should you be incapacitated or die.

17. Celebrate the hell out of your partner’s every success, no matter how small it may feel or seem. Few of us will win an Oscar or ever make the big bucks. Small wins matter too.

18. Savor every minute you’re given with a loving spouse or partner. Too many will leave us far too soon.

 

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One is the loneliest number (sometimes!)

By Caitlin Kelly

 

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These few weeks can be a tough time for many people — thanks to social media and the mass media, we’re barraged with endless images of group cheer: parties, family togetherness, piles of presents under a decorated Christmas tree.

My husband and I now work as full-time freelancers, which means no office holiday parties for us, no matter how much profit our skills have added to many others’ bottom line. Even if you actually hate office parties, it’s important to have some social face time with the people you work with to help build those relationships.

The holidays can also be a time of intense loneliness — no matter how many people you know, if there’s no deep, growing intimacy with any of them, you might as well know no one.

For several friends, this year marks their first as a widow, and for one, her first in a nursing home far away from her home city, friends and lovely apartment.

From The New York Times:

People can feel lonely even when surrounded by lots of people, especially if the relationships are not emotionally rewarding. In fact, Dr. Carla Perissinotto and colleagues at the University of California at San Francisco reported in 2012 that most lonely individuals are married, live with others and are not clinically depressed.

“Being unmarried is a significant risk,” Dr. Holt-Lunstad said, “but not all marriages are happy ones. We have to consider the quality of relationships, not simply their existence or quantity.”

As Dr. Nancy J. Donovan, a geriatric psychiatrist and researcher in neurology at Brigham and Women’s Hospital in Boston, said in an interview, “There is a correlation between loneliness and social interaction, but not in everyone. It may be simplistic to suggest to people who are lonely that they should try to interact more with others.”

I’ve struggled with loneliness for years since moving to the United States — despite having made good friends quickly in Toronto, Montreal and Paris.

I’m happiest deep in lively, long face to face conversation on a wide range of subjects, not merely texting.

I’m also just not much of a “joiner”, maybe because — being a professional observer as a journalist — I’m more at ease one-on-one, not in a group. And because I have to market my skills all the time to make a living,  the effort to get out and forge new friendships just really feels like more work.

I hate that very American thing of “Heyyyyyyy!” that’s outwardly “real friendly” — but often comes with no curiosity to go deeper and to nurture a more solid and enduring emotional and intellectual connection. In a culture focused, it seems, so relentlessly on economic survival, many “friendships” here (certainly in New York) are purely transactional — after you’ve each exhausted one another’s professional or social utility, that’s it.

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True friendship can also withstand less-sunny moments.

I recently spent an afternoon with a new-ish friend, (we met in June 2016), and I was snappish that day.

I was in terrible pain, between my arthritic knee and damaged right ankle.  A bitterly cold wind whipped through the canyons of downtown New York, where we met near the World Trade Center, a place that brings up too many awful 9/11 memories, so an area I usually avoid.

And the place we chose to meet was costly, noisy — and closed early, ruining our plans for a long, relaxed lunch.

I apologized the next day, fearful my horrible mood had hurt our friendship.

Thankfully, it had not.

 

Hoping that each of you — wherever you are this holiday season — are enjoying it with loved ones!

 

And, if you’ve got extra space in your home and at your holiday table, be sure to include someone who might be lonely, but too shy or proud to ask for an invitation.

Making a larger table

By Caitlin Kelly

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Today in the U.S. is Thanksgiving, a huge holiday that the fortunate will spend with people they love and who have welcomed them into their homes with food and drink and kindness.

We are in suburban Maryland, just outside D.C., with a dear friend and her husband, a fellow journalist who stood in Toronto in September 2011 as our official wedding witness. We’ve visited them many times, but this year were grateful she was able to also welcome a younger friend of ours, a freelancer in D.C. whose mother died a few years ago and whose father lives far away.

We were also grateful recently in Ontario when our friends there welcomed my former sister-in-law to stay the night and dine with us — we live in a one-bedroom apartment, so we can welcome at most two people, (if Jose sleeps on the floor and I get the sofa and the couple get our bed.)

When people have room to spare, (and we always bring gifts and wine and pay for groceries and write thank-you notes!) it’s a blessing.

 

The opening of one’s home, heart and table are great gifts.

 

I’ve recently begun following a smart, tough Christian writer and pastor named John Pavlovitz, and his new book, A Bigger Table, brings the same spirit of generosity and openness in a time of deep and bitter social and political division.

I haven’t yet read his book, but I follow him on Twitter and like his voice and his point of view.

 

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Wherever you are today, I hope you’re safe, solvent, healthy, well-loved and well-fed!

 

Who’s your “missing person”?

By Caitlin Kelly

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There are a few people I always want to find again, to know how their lives turned out and if they’re happy and where they live and if they had kids or grandkids.

But two of them have — bizarrely in an age of media saturation — no digital footprints at all. One is a physician, so I guess I could track her down through a medical society but the other…no idea.

The former is someone I knew from our shared years at a Toronto boarding school, where we were both nerdy, although she was much more serious and quiet than I. The latter is a man I knew (and had a huge crush on) through high school, also in Toronto, who was extremely talented as an artist. We were, for a few years, close friends, but lost touch when we graduated.

A third person is a former journalism colleague who became a crusading lawyer, but, to my shock and dismay when I last searched for him on-line, had died prematurely.

They’re like ghosts for me, visions from my childhood, adolescence and 20s I’d like to reconnect with now.

Thanks to social media, some people I’d lost touch with have found me again and reconnected, like a childhood best friend and her two brothers, the eldest of whom took me to my first formal dance — where my cool vintage blue crochet dress split right down the back when the zipper broke halfway through the evening. He was a perfect gentleman and loaned me his jacket. But it was not the elegant impression I’d hoped to leave on him.

One of the reasons I hope to find some people from my past, selfishly,  is also to reconnect with our shared memories, those unique to us. And, as someone not close to my family, my friends really are much more the repository of my memories. Too often, they know me much better than my own mother, (whose care I left at 14, for good) and father, (whose care I left at 19, for good.) I have 3 step-siblings, but we never lived together and are not close.

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Half my life was spent in Canada and the second half in the United States, making me more eager to seek out those who “knew me when” — when I was young(er) and with whom I share specific memories no American has or could understand.

In London this past summer I met up again with a man I’d traveled with in Spain decades ago for two weeks after we met on a train station platform there. On that journey, I was 22, alone for four months moving across Europe, and already weary of fending off male advances.

I craved companionship and, bluntly, a male foil to keep the rest at bay.

He was smart, funny, good company. He was also handsome, with brilliant blue eyes, a student at Cambridge four years my junior. Much later he became a friend on Facebook, albeit one who never posted anything.

He asked me to go to lunch on this London visit, and I agreed, both curious and a little nervous; we’re both happily married so I knew this was innocent.

Like me, he is long partnered, had traveled widely and had no children.

 

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We went to the Hokusai exhibition at the British Museum, (which we loved), and our afternoon was easy and comfortable and as though no time at all had passed since we’d seen one another.

It was lovely.

I’m glad we found one another again.

 

Do you seek out people from your past with whom you’ve lost touch?

Do they seek you out?

 

Then what happened?

Avoid a predator — read “Dirty John”

 

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By Caitlin Kelly

This is a must-read for any woman dating people she doesn’t know well or hasn’t met through people she completely trusts.

If she’s easily prone to being quickly wooed, beware!

It’s a new six-part series, and podcast, from the L.A. Times, by Christopher Gofford, and took more than a year to report.

It’s the true story of a multiply divorced California woman, a financially successful interior designer — desperately lonely — who was targeted by John Meehan, a con man.

It’s terrifying, compelling and an essential read to understand that:

— such men exist

— such men seek out victims and select them carefully

— such men groom their victims, love-bombing them with gifts and cards and “kindness”

— failing to ask why they’re so “kind” to someone they barely know is imprudent

— such men quickly insinuate themselves into their victims’ lives

— such men are sociopathic and vicious when exposed

— such men are professional liars and who, really, will others believe — them or you?

 

I know this because I’ve also been a victim of one.

 

In December 1997 I met a charming, handsome, intelligent man who — within a few weeks of meeting me — brought a pot of home-made soup to my door, bought me gifts and told me repeatedly how much he loved me.

He pretended to be a successful lawyer, a partner in a three-person downtown New York City law firm, complete with engraved stationery, business cards and other “evidence” of his false identity; in Chicago (where his exploits made front page of the Chicago Tribune) he’d posed as a doctor, using a business card with impressive initials that anyone who knows medicine would instantly know was fake.

He kept proposing marriage, sending dozens of emails and cards attesting to his immediate attraction and devotion, as did John Meehan, a standard MO for con men. (I found this weird and excessive, not romantic.)

It took me longer than it should have — (lonely and insecure = vulnerable) — to flee his clutches, at which point, like Meehan, he began threatening me and my family. Not with physical harm, as Meehan did, but in my case called my local district attorney to lie about me; as someone who lives in the U.S. as a resident alien (i.e. not a citizen) he knew this could make my solo life difficult. And knew, even irrationally, I feared that.

I was terrified by his screaming phone calls, and stayed at a friend’s home for a few days.

As did Meehan’s victim, I hired a detective, a former NYPD policeman, who quickly discovered and told me the sordid truth.

By that point, the guy had stolen and opened my mail, activated my new credit card and used it, forging my signature — all felonies.

The police and district attorney all laughed in my face. It was “only fraud” they said.

“No harm done,” they said.

Because “my” con man was careful to steal only a certain amount from each of his many victims, the banks didn’t care — it’s a cost of doing business to them.

Because the amounts were small enough, (typically $1,000 or less), the credit card companies also wouldn’t chase him and prosecute — and the costs of this fraud is built into our interest rates.

Because the women he victimized were so embarrassed and ashamed or police disbelieved them or DAs wouldn’t take on their cases, he was rarely arrested, prosecuted and convicted.

Because the women he chose to steal from should have known better, should have asked tougher questions, should have dumped him fast, their friends and family — like mine —  were furious at our stupidity and gullibility.

These men (and women!) lie for a living.

Like Meehan, the man I was victimized by is now dead. Thank God.

A book I highly recommend to every girl and woman is The Gift of Fear, written by a security expert, with a one page checklist of warning signs. It clearly explains how the way women are socialized to be “nice” and compliant can endanger us.

 

I urge everyone to read this series or listen to the podcast — and share it with women you know and care about.

 

It’s highly instructive and shows how to spot the warning signs of a similar predator.

If you recognize them, please flee, fast.

They’re out there.