A light-hearted post about golf!

By Caitlin Kelly

Time for something fun, dammit!

 

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So my husband Jose is a freelance photo editor for the United States Golf Association, a job he’s had, and loved, for three years. Typically, he works from our apartment, sitting in the hallway editing on a desktop computer but also heads west to Short Hills, NJ a few times a week to work out there at their headquarters as their archivist.

 

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This time of year it’s all about the tournaments!

Here are some of my photos from the recent Curtis Cup, created by a pair of sisters; it’s a competition between two teams, made up of the best amateur American women and the best British/Irish women. It was so fun to see young women playing astoundingly — the youngest was 15 (!) and the oldest on the UK team 24.

 

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The golfers all wore patriotic tattoos on their ankles and faces, and the spectators — aka the gallery — were a hoot, with lots of people draped in their country’s flag. Everyone applauds a great shot and there are some whistles, but it’s a genteel and fairly low-key crowd, which I appreciated.

Annoyingly — because it’s women and amateurs — the crowds weren’t huge, but that also made for a much more intimate experience.

 

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Volunteers helped, holding aloft large signs saying quiet whenever the women were on the putting green, (the final stroke meant to drop the ball in the hole.) And it was quiet indeed!

 

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That weird black thing with the wire is a microphone — to hear the sounds of putting and whatever the players are saying on the putting green

 

I’m starting to learn some of golf’s etiquette, lingo and lore — like the R & A (Royal and Ancient), the British equivalent of the USGA. I do know what a mulligan is and a hole-in-one but still can’t remember what a birdie is or a bogie or an eagle…

I came on Saturday afternoon and stayed only for a few hours, but loved the experience. It was held about a 30 minute drive east of where we live, in Westchester County, New York, at the Quaker Ridge Golf Club.

The Americans won the tournament overall.

 

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This week we’re out on Long Island while Jose photo edits the U.S. Open, being held out there this year.

It’s fun to see my husband in his element. He loves this work and it’s a joy to see him so happy.

Feelings?!

 

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By Caitlin Kelly

Do you start most sentences with “I think” or “I feel”?

Having, managing, expressing (or suppressing) feelings is a big deal in my life.

As someone who faced and had to cope alone with mental illness and alcoholism in one parent and frequent work-related absence in another, I learned early that no one had much interest in hearing how I felt about all of this.

So I learned to bottle it up, or to share only with close friends.

Living in boarding school and summer camp ages eight to 13 (school) and eight to 16 (camp) also meant being surrounded by strangers, some of whom became close friends — but some of whom were bullies.

You learned to keep your counsel.

So a recent workshop at a writers’ conference — where the audience was urged to write “I remember” and dredge up some memories — proved both painful and illuminating for me.

Some of us then read our initial sentences to the room, maybe 150 other professional writers; I did, as well.

I was amazed and moved by what I heard.

It made me much more aware of how limited my ability to express some feelings still is — even later in life.

I’m reluctant to show vulnerability.

I very rarely say “I love you” to someone, even when I feel it.

I’m much more comfortable (which tends to unnerve others) expressing dismay, outrage or frustration — less tender and delicate emotions.

Except — thanks to a diagnosis I received since writing this post (tiny/early/contained breast cancer) — my view has shifted radically and I’ve told a number of friends, neighbors and even professional colleagues.

This is not something to face alone.

It’s also exhausting keeping up a brave face when I don’t feel at all brave or badass but feel worried and tired dealing with six (!) doctors, even if all of them are people I like.

The greatest challenge so far has been managing my anxiety, a battle in itself, while absorbing and making lucid decisions about treatment. It’s a lot to manage.

 

Are you at ease having and expressing your feelings?

 

10 ways to be a great friend

By Caitlin Kelly

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Spend time with them — face to face!

 

Friendship is one of life’s greatest pleasures. It’s also, as we get older and leave behind the built-in possibilities of making friends in high school, university or graduate school, sometimes much harder to grow and sustain.

People become consumed by work, family obligations, long commutes. They move away and change jobs or careers, weakening easy access and shared interests.

But it’s also been medically proven that having a strong network of people who truly care about you improves our health and longevity.

 

1) Listen

Sometimes all we really need is a safe place to vent our feelings — whether joyful or angry. It takes time and energy to really pay close and undivided attention, but it’s the greatest gift we can offer.

 

 

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2) Show up in person

Because so much of our lives now are lived on-screen and only through texts and emails, some people think that’s plenty.

It’s not.

People really need us to be there with them in person, for a hug, a smile, a hand to hold. I skipped a friend’s pricey Jamaica destination wedding but went with her for chemo and the day she had her eggs extracted in case they were damaged by her cancer treatment. (She had traveled 40 minutes by train to my town, and trudged up a steep hill in a blizzard at 6:00 a.m. to accompany me to surgery.)

Weddings and parties are fun and easy — hospital bedsides, wakes and funerals less so. Go for the hard times too.

 

3) Call

Some people hate and avoid using the telephone. But texts and emojis are useless when someone needs to be heard. We miss a lot if our only communication is through a screen.

 

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4) Send flowers

I know you mustn’t send flowers to a Jewish funeral. Other cultures have issues with the number, type or color of a bouquet. But, if they’re culturally and religiously appropriate, they can be a welcome and cheerful addition to someone’s desk or bedside.

5) Mail a card or letter

On paper, with a stamp. Twenty years from now no one will lovingly cherish an email as much as a beautiful card or a long, chatty letter.

6) Stay in touch

It’s so easy to be “too busy” and, if you’re parenting multiple small children and/or care-giving and/or working, yes. But it’s really not a heavy lift (especially with Skype or FaceTime) to check in with people you care for, even every few weeks or months.

 

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We love to have dinner on our balcony, a pleasure we eagerly await all year long

7) Entertain

I know some people hate to entertain, and come up with every possible excuse not to do it. You can always do a potluck or order in, but gathering a group of friends is a great way to make introductions, expanding your circle and theirs. I often hear stories in a group that I’d never heard before one-on-one.

 

8) Reciprocate

This is a biggie for me, and has ended some of my friendships. If your friend(s) are always the first to extend an invitation and you never reciprocate, what’s up with that? A strong friendship is a two-way street.

 

9) Remember their special occasions

Birthdays and anniversaries are obvious, but we’ve all got others.

Only one friend (and it meant a great deal to me) sent a hand-made condolence card when my dog died. It might be your friend’s wedding anniversary or the anniversary of the death of someone they loved dearly and dread facing every year. Let them know you know and are thinking of them that day.

And if you know someone who’s about to become a published author, find out their publication date — it’s a very big deal and one they’ll remember forever.

 

10) Be honest

One of my oldest friends said a few difficult words to me recently. I didn’t enjoy hearing them, but we both knew she was right. She said them lovingly, not in anger, and I appreciated that.

Honesty is crucial to any friendship worth keeping. If all you do is tippytoe around someone’s sore spots or are too scared to confront a pattern that’s destroying your love or respect for them, how intimate is the relationship? Why are you hanging onto it? The deepest friendships can not only withstand loving candor, they rely on it.

What are some other ways to show that we care?

An ER visit (I’m OK!) — and lessons for women

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By Caitlin Kelly

 

I awoke this morning at 4:40 a.m, feeling like my chest was being crushed.

I sat up in bed, trying to focus on whether this was a heart attack, knowing that symptoms are very different for women than men, and because of that often overlooked or ignored.

I had never had one, but knew to pay close attention to my body’s signals.

 

These include:

 

shortness of breath

nausea

dizziness

pain in chest, jaw, back, shoulder and arm

cold sweat

light headedness

 

I felt light headed and, although there is no history of heart disease in my family, I’ve been taking a low dose of cholesterol medication daily for a few years.

We have health insurance and a very good regional hospital that I know far too well from multiple orthopedic surgeries since the year 2000, only a 10 minute drive from home.

The roads were empty at 5:00 a.m. so my husband got me there fast and the  emergency room luckily, had only one other patient in their 30 rooms.

I was quickly given an EKG, X-ray and had four vials of blood taken. The nurse put in an IV line in case (as I did need) they would need to take more blood later.

The pain subsided and within a few hours, thankfully, I was pain-free, if exhausted.

I learned a lot.

If it had been (thank heaven it was not!) a heart attack, specific proteins like troponin-1 are released into the bloodstream as heart cells die. The first blood test showed I was probably fine, but the second one needed to be taken six hours after my symptoms — i.e. I arrived at the hospital by 5:00 a.m. but had to wait there til 11:00 for the second set of blood samples to be taken and results read and shared with me.

I also learned that if it had been a heart attack, I would have been sent to another larger hospital for the insertion of a stent.

I also learned that many people present at the ER thinking, like I did, they were having a heart attack but it was — as we think it was for me — a very bad case of acid reflux, an esophageal spasm. (Very unusually, I had eaten a very small snack at 11:15 the night before. Normally, I know better, and don’t eat anything later than 8:00 p.m. now.)

 

We are very lucky:

— we have good health insurance, so few fear of surprise huge bills for this treatment; we’ll see

— it’s a very good hospital, created by the Rockefellers who live a 10-minute drive east

— we didn’t need the cost of an ambulance (which, we hope, would have been covered); our town has a volunteer ambulance squad as well.

— my treatment was quick, respectful and detailed.

— the hospital was recently renovated so the ER, which we knew too well from a few broken fingers and my husband’s biking concussion, was very different from a few years ago. Now it’s attractive and very comfortable; I was a bit stunned to have a TV screen in the room with me. Each room had an internal privacy curtain and a sliding glass door and an overhead light that didn’t glare into my eyes.

It was so American — each room had a glass plaque by the door with the name(s) of the donors who gave the funds for it.

But I’m grateful as hell for their generosity.

 

If you’re female, please memorize these symptoms — and make sure your partner/spouse and/or family know them as well.

 

They’re easy to ignore or dismiss.

 

 

Assert…or defer

By Caitlin Kelly

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I used to bite my tongue and hold my breath
Scared to rock the boat and make a mess
So I sat quietly, agreed politely
I guess that I forgot I had a choice
I let you push me past the breaking point
I stood for nothing, so I fell for everything
You held me down, but I got up (hey!)
Already brushing off the dust
You hear my voice, your hear that sound
Like thunder, gonna shake your ground
You held me down, but I got up
Get ready ’cause I’ve had enough
I see it all, I see it now
— “Roar”, Katy Perry
If 2017 taught women anything, it was this…
It’s time to assert ourselves and stop deferring to the toxic bullying and sexual harassment of sooooooo many men.
But it’s also an ongoing personal/individual challenge and one that never gets easier, no matter how loudly we roar — I still remember Helen Reddy’s second-wave feminism anthem, “I am woman, hear me roar, in numbers too big to ignore”…
That was in 1971.

The sad truth is, when women roar — even whimper — we’re too often dismissed, laughed at, overlooked, ignored.

By women and men alike, people who cling to power and are scared to lose it.
We’re told to “pipe down”.
That we’re “over-reacting.”
It’s also deeply cultural, how at ease we feel (or not) asserting ourselves and our needs — whether the honeyed silk-sheathed steel of “Bless your heart” from a Southern American woman to the “Fuck you!” of a ballsy New Yorker. (Neither one of which might win us what we want, by the way.)
I was struck by a friend’s experience boarding a plane to claim the seat for which she’d paid extra — to be confronted by some guy traveling with his large family who preferred (!) to take her seat so they could all sit together.
Excuse me?
My friend chose to defer, and it was interesting to see how differently her friends reacted. Some of us would have told the guy “Not a chance. Move!” and others would have “kept the peace” by allowing him to usurp her spot.
Because when women don’t defer, it can get ugly, even violent.
So we often opt to defer, not because we want to or because we agree with you or because we think it smart or powerful — but because we’re scared of what will happen if we don’t.
It’s a perpetual and not-fun seesaw of being polite (or a doormat?), or being assertive (or perceived as a bitch?) and one that is never going to be perceived the same way by the next person we encounter. That alone makes for exhausting calculations.
I grew up in a family where my deference — like yours, possibly — was expected, taken for granted. I remember little to no negotiation, so I learned that many of my needs were less than.
That’s a deeply female experience.
And yet I was taught, outside the family, to boldly assert myself intellectually and athletically — like a man, really.
Being Canadian by birth and upbringing confuses this further for me, as it’s a culture more attuned to the collective good than the individual-focused U.S., and certainly elbows-out New York City.
How about you?

How do you balance being assertive and deferential?

Can you show me some I.D.?

By Caitlin Kelly

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We live in a lanyard culture.

Everyone’s got some sort of laminated badge hanging from a chain or a ribbon or clipped to their belt.

As a self-employed writer, my business cards, in two styles, and my website (which I had professionally designed for me) help to identify me to potential coaching students and clients.

 

But, as 19th-century American poet Walt Whitman wrote, I — like all of us — contain multitudes.

 

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I’m a wife

I’m Canadian

I’m an immigrant/expatriate

I’m an athlete

I’m a collector of antique and vintage objects

 

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I’m a photographer

I’m an obsessive listener of radio

I’m nominally Episcopalian/Anglican, although I haven’t attended church regularly now for almost two years

I’m a feminist

I’m heterosexual

I’m socially liberal

I’m a Francophile

 

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I’m a traveler

I’m a mentor

I’m a teacher/coach

 

I didn’t even think (?!) to include my race (Caucasian) or gender (cis-female) because, to me, they’re not worth mentioning….which in itself is a sign of privilege.

I get it!

Nor do I mention my age because it’s a quick and unpleasant way to pigeonhole and minimize me and my value in a culture that fetishizes and rewards youth. I don’t identify with my age group at all, even if perhaps I should.

My husband, American-born, is Hispanic and, while he speaks no Spanish — nor, as friends once asked me, does he wear a guayabera or dance salsa (!) — he likely identifies most as a photographer and photo editor.

We have no children, so the default roles of parents/grandparents are not ours.

I’m endlessly fascinated by how people identify themselves, and which identities they choose to foreground and which they choose to hide or deemphasize.

We live in a time of competing and loudly shouted identities, when intersectional feminism often gets angry and frustrating, as women try (and often fail) to comprehend one another’s challenges.

We live in a time of extraordinary income inequality, where identifying with a particular socioeconomic class can be relatively meaningless when there are millionaires who consider themselves “poor” in comparison to those with billions. Those who who fly only first class looking longingly at those who only fly private.

We live in a time of deep political division, where civil conversations stop dead, or never even start, so identifying yourself with one camp or another can be dangerous.

 

How do you define yourself?

 

What are your primary identities and why?

 

Have they changed?

Pleasure matters

By Caitlin Kelly

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I was struck recently by a social media post by someone I know who works in a demanding healthcare specialty. She had treated herself to a fantastic day trip to a nearby natural wonder and a gorgeous splurge of a breakfast.

Alone.

What struck me most was the sense this was something, perhaps, to apologize for.

That taking —- making — time to care for herself and her soul was somehow suspect or self-indulgent.

I think being consistently kind to ourselves is essential and something too often overlooked or dismissed as silly, by others and worse, by ourselves. Women are so heavily socialized to take care of everyone else’s needs first and foremost that, when there’s a lack of time or money — and there often is — we get the short end of the stick.

I’m not someone who advocates self-indulgence or hedonism, (and who draws the line?) but I’m absolutely committed to what is now called self care.

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For me that’s everything from playing my beloved vinyl on a Sunday morning to making home-made meals I can enjoy during the week, with my husband and on my own.

I spend real money at our local florist, sometimes as much as $25 a week, to fill our apartment with blooms and greenery, whether fragrant eucalyptus or bright gerbera or the tiny purple orchids that come all the way from Thailand. To me, it’s an investment in daily joy and beauty.

I go to a spin class at the gym to burn calories, manage stress, to enjoy the music and see familiar faces. It offers me a low-key social life and human contact when I work alone at home, now 11 years into that isolating workstyle.

I make play dates with friends, meeting them face to face for a coffee or lunch or a concert or ballet performance, creating memories we can share years later. I went to a fantastic Iron & Wine concert this week at Town Hall with a dear pal and made her spit with laughter over Manhattans at the bar in Grand Central. Priceless!

I love to travel, so am always looking a few weeks and months ahead at where we might be able to afford to go, and for how long. It refreshes me, whether seeing old friends back in Toronto or meeting new ones, as I did this summer in Berlin and Zagreb.

I commit a few hours each week to my favorite television shows. (Poldark!)

And this year — for the first time in my life — I’m driving a brand-new car, a luxury vehicle we’ve leased. Despite my initial trepidation, it is sheer bliss: quiet, beautifully designed, with intelligent and helpful technology. Our other vehicle is 16 years old, dented and scraped and, no matter how much money we drop at the mechanic, always has the check engine light on; freedom from that anxiety alone is a form of self care for me now.

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It can feel weird, even guilt-inducing, to put yourself first, to say no, firmly (and mean it!) to others’ demands on your limited time and energy.

But without adding even the smallest pleasures to our days, and to our lives, we can end up stewing in resentment and self-denial.

No one really benefits from that.

Avoid a predator — read “Dirty John”

 

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By Caitlin Kelly

This is a must-read for any woman dating people she doesn’t know well or hasn’t met through people she completely trusts.

If she’s easily prone to being quickly wooed, beware!

It’s a new six-part series, and podcast, from the L.A. Times, by Christopher Gofford, and took more than a year to report.

It’s the true story of a multiply divorced California woman, a financially successful interior designer — desperately lonely — who was targeted by John Meehan, a con man.

It’s terrifying, compelling and an essential read to understand that:

— such men exist

— such men seek out victims and select them carefully

— such men groom their victims, love-bombing them with gifts and cards and “kindness”

— failing to ask why they’re so “kind” to someone they barely know is imprudent

— such men quickly insinuate themselves into their victims’ lives

— such men are sociopathic and vicious when exposed

— such men are professional liars and who, really, will others believe — them or you?

 

I know this because I’ve also been a victim of one.

 

In December 1997 I met a charming, handsome, intelligent man who — within a few weeks of meeting me — brought a pot of home-made soup to my door, bought me gifts and told me repeatedly how much he loved me.

He pretended to be a successful lawyer, a partner in a three-person downtown New York City law firm, complete with engraved stationery, business cards and other “evidence” of his false identity; in Chicago (where his exploits made front page of the Chicago Tribune) he’d posed as a doctor, using a business card with impressive initials that anyone who knows medicine would instantly know was fake.

He kept proposing marriage, sending dozens of emails and cards attesting to his immediate attraction and devotion, as did John Meehan, a standard MO for con men. (I found this weird and excessive, not romantic.)

It took me longer than it should have — (lonely and insecure = vulnerable) — to flee his clutches, at which point, like Meehan, he began threatening me and my family. Not with physical harm, as Meehan did, but in my case called my local district attorney to lie about me; as someone who lives in the U.S. as a resident alien (i.e. not a citizen) he knew this could make my solo life difficult. And knew, even irrationally, I feared that.

I was terrified by his screaming phone calls, and stayed at a friend’s home for a few days.

As did Meehan’s victim, I hired a detective, a former NYPD policeman, who quickly discovered and told me the sordid truth.

By that point, the guy had stolen and opened my mail, activated my new credit card and used it, forging my signature — all felonies.

The police and district attorney all laughed in my face. It was “only fraud” they said.

“No harm done,” they said.

Because “my” con man was careful to steal only a certain amount from each of his many victims, the banks didn’t care — it’s a cost of doing business to them.

Because the amounts were small enough, (typically $1,000 or less), the credit card companies also wouldn’t chase him and prosecute — and the costs of this fraud is built into our interest rates.

Because the women he victimized were so embarrassed and ashamed or police disbelieved them or DAs wouldn’t take on their cases, he was rarely arrested, prosecuted and convicted.

Because the women he chose to steal from should have known better, should have asked tougher questions, should have dumped him fast, their friends and family — like mine —  were furious at our stupidity and gullibility.

These men (and women!) lie for a living.

Like Meehan, the man I was victimized by is now dead. Thank God.

A book I highly recommend to every girl and woman is The Gift of Fear, written by a security expert, with a one page checklist of warning signs. It clearly explains how the way women are socialized to be “nice” and compliant can endanger us.

 

I urge everyone to read this series or listen to the podcast — and share it with women you know and care about.

 

It’s highly instructive and shows how to spot the warning signs of a similar predator.

If you recognize them, please flee, fast.

They’re out there.

The futile search for “safe space”

By Caitlin Kelly

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It’s a shriek of outrage/grievance/shock that happens when:

 

Someone says the wrong thing.

Someone touches you in a way that feels aggressive.

Someone disagrees with you.

 

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Among  some younger and apparently ferociously ambitious women, I’m seeing a kind of mass fragility I — and my peers — find astonishing:

 

Every day, someone shrieks in fury that someone has been racist or sexist or mean to them — which they might well have, but not actually have intended as a personal attack.

Every day, someone says “You’re shaming me!” when all you’ve done is politely, if firmly, disagree with them or share an alternate view, which is now, for some, unforgivable.

Every day, though, I also hear pleas for advice, insights, mentoring.

Every day, the demand to march into HR and get them to fix it, right now.

Every day, the need to school others in how to speak and behave, including those who have the ability to hire — and fire — them.

Every day, a chorus of virtue signalling; dare to challenge or contradict the group, and you’ll be banned, shunned, blocked and bullied  — for your lack of sensitivity.

 

This, often arising from women who have already acquired the relative privilege of a college education and/or paid employment, has rendered me and other women at the top of our professional game, women who have spent years teaching and mentoring, both mystified and repelled.

Because women who have already spent decades in the working world didn’t harbor, or share in fury, the naive fantasy that life would be easy or that it even should be.

 

The world is full of very sharp edges!

 

Anyone you meet can challenge or even threaten you, economically, politically, emotionally or physically.

Yes, life is often much more difficult when you’re a person of color, transgender or LGQTBA and the daily fight for social justice is still a necessary one.

I’m speaking of something different, something that feels both more privileged and more unlikely because of that innate power.

Many older women are second or third-wave feminists, every bit as filled with righteous indignation as anyone today ranting and raving about how terrible everything is.

Yet we’re now being lectured to by finger-wagging neophytes on how to speak and behave.

We already know that moving ahead through a male-dominated world could be hard and it still is.

We already know that situations one expects to be civil can get weird, even frightening, and they still do.

We already know, no matter our skills, credentials or experience, we’ll probably have to listen to some absolutely appalling crap and we still do.

These depressingly shared experiences could create powerful inter-generational links, but that’s not what I and my peers are seeing; instead it becomes a dialogue of the deaf and one that older women like myself eventually just walk away from.

No one deserves to be mistreated, overlooked, underpaid and ignored.

We get it!

But older professionals never enjoyed the luxury of a “safe space”, nor would it even have occurred to us — while weathering three American recessions in 20 years — to expect or demand one.

My husband, of Hispanic origin, has heard shit, socially and professionally, I can barely believe. Yet we’re both still working and achieving our goals. If we’d stood up, (as we very much wished to each time someone was rude to us), and shouted “How dare you?!” — we’d possibly have lost a well-paid, hard-won job and probably damaged our careers.

The only safe space I know of is a locked room to which only you have the key.

Talk to people living in Syria or Myanmar or Mexico — where heads literally roll in the streets — about what a “safe space” looks like to them.

 

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There’s a phrase from the Bible, (even though I’m no ardent Christian), that I find powerful and moving: “Put on the armor of light.”

 

Armor up.

The challenge of making new friends

By Caitlin Kelly

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THE BREAKFAST CLUB, Judd Nelson, Emilio Estevez, Ally Sheedy, Molly Ringwald, Anthony Michael Hall, 1985. ©Universal Pictures/Courtesy Everett Collection

This story hit home for me, recently reprinted:

After 30, people often experience internal shifts in how they approach friendship. Self-discovery gives way to self-knowledge, so you become pickier about whom you surround yourself with, said Marla Paul, the author of the 2004 book “The Friendship Crisis: Finding, Making, and Keeping Friends When You’re Not a Kid Anymore.” “The bar is higher than when we were younger and were willing to meet almost anyone for a margarita,” she said.

Manipulators, drama queens, egomaniacs: a lot of them just no longer make the cut.

Thayer Prime, a 32-year-old strategy consultant who lives in London, has even developed a playful 100-point scale (100 being “best friend forever”). In her mind, she starts to dock new friend candidates as they begin to display annoying or disloyal behavior. Nine times out of 10, she said, her new friends end up from 30 to 60, or little more than an acquaintance.

I like living in New York, and our town’s proximity to one of the world’s liveliest and more interesting cities.

But it’s one of the loneliest places I’ve ever lived.

I’ve found it tougher than I expected to find and keep friends here, maybe because…

 

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One of the best weeks of my life, working in rural Nicaragua — now still friends with these three

Not enough time together

New Yorkers face the longest commutes of anyone in the U.S., robbing them of leisurely moments for friendship. It takes time to get to know another person well.

Not enough spontaneous time together

Between work, family and commuting, all of which have rigid schedules, “Hey, let’s meet for a drink!” can take weeks, even months to plan.

– Few shared memories

I arrived in New York at 30, with my deepest ties back in Canada, to friends from childhood, high school, university, a newspaper job, freelancing. They remain, decades later, my most intimate friendships.

— Unresolved conflict

I lost three close New York friends within a few years. That still hurts. In contrast, I’ve had full and frank conversations with my Canadian pals — and they with me — and remained friends.

Here’s a list of 23 reasons (!) women can break off a friendship, from the parenting website Cafe Mom.

No wonder it can feel so tenuous!

 

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— Money differences

Journalists don’t earn much!

One casual friend finally told us his annual income was $500,000 and I was stunned; thanks to his humble style I had no idea. We live (modestly) in a very affluent region, and many people out-earn us by enormous sums. When one person, or couple, has to keep choosing pizza or ramen and the other can drop $200 a night on cocktails, how much can you enjoy together?

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— Political differences

Since the election of President Trump, many American relationships have been torn asunder.

— Professional differences

I’m nearing the end of a long and successful career, in a competitive industry, like my husband; I’m a writer and he’s a photographer and photo editor. Professional envy and competitiveness can, and do, make us cautious about what we share about our current clients and projects.

— Children

We have none. At our age, younger friends are obsessed with child-rearing and our peers with their grand-children, We’re never invited to join child-related events, even if we’d enjoy it. That cuts out a lot of socializing.

 

I do very much value my pals in far-flung places — L.A., London, Berlin, British Columbia, Seattle, Oregon, Alabama, Maine, rural Ontario. I just wish we could hang out more often!

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Are you finding it more difficult as you age to find and enjoy new friendships?