The challenge of making a big change

This is one of my favorite bloggers, Chelsea Fuss, a single woman who left a thriving floral design business in Portland, Oregon and who is now living in Lisbon.

Her blog, frolic, is a consistent joy: frank, lovely, wise.

IMG_20160617_113452376 (2)

Where in the world will you go? What if it doesn’t work out? What if it does?!

Some of her thoughts on the challenges of changing your life, big-time, (of which there are five in her post):

1. Nothing is perfect. Often, when I engage in these sorts of conversations, people are looking for a magical answer, a perfect life. Nothing is perfect. As my brother likes to remind me, everything in life is a trade off. Whatever new life you are able to acquire, one thing is for sure, you will have a new set of challenges. Weigh the positives and negatives and be honest with yourself about what your priorities are and what you are willing to sacrifice to make your dreams real. For example, when I left my home base in Portland, I was giving up a creative community, a great location for operating my business, all of my current and potential clients, most of my business and the ambitions and goals I had for it, everything I owned! The list goes on! Some people might say, “You traded all that and more to work as a glorified slave?” It’s all in how you look at it. At the time, my priority was to get my hands in the earth, apprentice on organic farms (I volunteered on farms in exchange for room and board, cutting out the rent factor), see more of the world, meet new people, and mix things up a bit to see what happened. I actually had no end goal in sight. I ended up staying in Europe and moving to Lisbon. I got a whole new life, and a whole new set of problems, with my new-found-life and accomplished dreams.

Two bloggers I follow have done this as well; Cadence (an American in London) and Juliet, a Canadian in Paris.

I know many of you are immigrants or ex-pats; here’s a brand-new blog, by an American man now living in Bucharest.

I’ve cast off my former life a few times and…it’s terrifying!

OK, it was for me.

The first time, I was 25, and won an eight-month fellowship to Paris (!) to study, travel and work in a group of 28 journalists from 19 countries, ages 25 to 35. I ditched a live-in boyfriend (willingly), my dog (sob), friends, family and a thriving freelance writing career I was sick to death of.

I was stuck in a cosy cocoon, but desperate for some wings.

It certainly gave me that!

I’d left my parents’ home at 19, and there I was, living for the first time in a college dorm room (tiny!) with bathrooms down the hall and a hyper-vigilant staff who grilled me when they thought I had “un clandestin” (i.e. a man) in my room.

I traveled alone (on reporting trips) to Sicily, Denmark and Amsterdam and spent eight days in a truck with a French driver going from Perpignan to Istanbul, still one of the best adventures of my  life.

I’m still good friends with some of the people from our fellowship.

L1010191A
Lake Massawippi, Eastern Townships, near Montreal

I did it again when I left my hometown of Toronto for a job in Montreal, where I’d once more be working en francais.

I loved my enormous top-floor apartment and quickly made new friends and met my first husband.

But the city was a poor fit for me, as was the newspaper I went to work for. Montreal, a charming place to visit, offered a brutally cold, snowy and interminable winter; very high taxes; limited professional opportunities, terrible public services and a much higher crime rate than Toronto.

I was gone within two years.

Off to a small town in New Hampshire to follow my first husband’s medical training there — but I had no job, no friends or family, and it was long before the Internet and its easy social and professional connections.

Then, two years after that, we moved to a town in the suburbs of New York City, just in time for a recession. Again, with no job, no family or friends and no alumni networks to lean on.

I had never lived in a small town before New Hampshire.

I had never lived in the suburbs before New York.

You can make a huge change.

Chelsea did. I did.

I know many people who have.

It takes guts, self-confidence, resilience.

Savings and good job skills are essential.

It may not work out at all as you’d hoped or planned; my first husband walked out the door (literally) barely two years after our wedding and promptly married a woman he worked with. That was very definitely not in my plans.

But here I am today, with a home, a town and a second husband that all make me happy that I made the move  — and that I toughed it out.

IMG_20160427_181505129

Grand Central Station, NYC. One of my favorite things about living here.

Have you made a huge change in your life?

How did it turn out?

Being a “difficult woman”

By Caitlin Kelly

IMG_20160805_095003468_HDR

Well-behaved women seldom make history — Laurel Thatcher Ulrich, 1976

The photo above is me, age 37, fencing at nationals, among the women who made U.S. sports history by being the first to fence saber at that level.

Loved this recent column by stroppy British business journo Lucy Kellaway, initially published in the Financial Times:

Being difficult at work is not generally thought to be a good thing. On Amazon there are 1,387 titles on how to deal with difficult people, including Since Strangling Isn’t an Option. I failed to find a single volume called What to do When the Difficult Person is Me. Or How to be Difficult and Influence People.

As a columnist, being difficult is part of the job – if you do not enjoy sometimes getting up the noses of readers, you are too bland to be any good. Indeed, as a journalist, being personally difficult can serve you rather well. I can think of one or two writers who are so impossible their text is never tampered with. Their words invariably command pride of place because no editor can face the fuss that would result from doing otherwise.

Being difficult has other advantages too. It means that people tend not to lean on you for small favours. As one of the most important tricks to survival in the corporate world is to avoid grunt work, this makes it a powerful weapon. Being difficult also means you are likely to be better at getting your own way. It is a balancing act – you must be difficult enough to insist that things are done as you see fit, without being so difficult that people refuse to work with you.

In my first ever newspaper job, at 26, for the national daily Globe & Mail, I won that moniker as well.

I like it.

I’ve been reading Roxane Gay’s book of essays, Bad Feminist, in which she ponders the problem of being likable, of needing and wanting to be likable — and how playing along with the status quo so often weakens us as women.

“Even from a young age I understood that when a girl in unlikable, a girl is a problem. I also understood that I wasn’t being intentionally mean. I was being honest (admittedly without tact), and I was being human. It is either a blessing or curse that those are rarely likable qualities in a woman.

Women who stand up for themselves, and others, are often labeled “difficult” — as in non-pliable, not sufficiently obedient or deferential or polite or, worst of all, just not very “nice.”

Not friendly.

As though these were the most crucial attributes a woman can offer to the world.

A must-read book for every woman who wants to remain alive, safe and free from criminal predation is The Gift of Fear.

I was given it by a man I dated in 1998 — a con man, a convicted criminal I discovered had served time in Chicago and moved to New York where he found fresh victims, which included me. Being a lot more difficult would have kept me safe from him, but I was lonely, isolated and vulnerable to sustained attention.

This smart, tough book, written by a security expert, makes very clear that our wish to be seen as kind or welcoming, as unthreatening, can kill us.

Of course, no one wants to work with or live with or marry or be friends with someone who’s always a frosty bitch or a draaaaaaama queen or queen bee.

You can be “difficult” and still be someone people love deeply and respect the hell out of — it just might be a much smaller circle.

When I meet a woman, or hear about one whose accomplishments I admire, I rarely care if she is or was a likable person.

Better she be passionate, compassionate, principled, intelligent, articulate, active, connected, courageous.

As resistance to Donald Trump grows, one American writer credits women with reinvigorating the left.

From New York magazine:

Women, with women of color at front and center, can be the engines of new progressive activism in all arenas. It’s a rebuke to the theory floated by some on the left that there is a disjunction between “identity politics” and politics, a rebuke to those who suggested in the wake of Trump’s electoral win that the future lies in moving away from divisive “social issues” and identity-framed movements and back to economic policies.

What this event did, on the most massive scale we have seen in this country, is reaffirm what has always been true: The impact of identity bias has always been economic, and economic issues have always most powerfully disadvantaged those who experience identity bias. Or to put it another way: Women’s rights are human rights.

It takes guts and determination to fight oppression.

To ask for the job.

To speak truth to power.

To ask for a raise.

To leave a crappy marriage.

To stand up to a bully, even one who’s not talking to you. (Bitch!)

To challenge the status quo.

It also takes having some money in the bank, a fuck-you fund to pay the bills when the boss decides you’re just too annoying.

It’s difficult.

Are you a difficult woman?

How’s that working out for you?

Money: getting/spending/saving it

By Caitlin Kelly

IMG_20151212_090151434_HDR

One of my pleasures is enjoying culture — and yes, it costs money!

A friend recently saw an ATM receipt that left her gobsmacked — $139,000 — in the hands of a young woman, maybe in her 20s.

My friend is a single mother who works in a creative field, frustrated that she has yet to hit the level of income she craves, deeply envious of the stranger with so much more than she.

I get it — when I found out that a friend of ours, someone our age, earns $500,000 a year, I was stunned.

IMG_20150909_121335101_HDR
The level of poverty in the U.S. is deeply shocking — given the astonishing wealth here

My husband and I are both working full-time freelance, with a mortgage that won’t be finished for another five years unless, somehow, we make a lot more money and can pay it off sooner.

What’s currently killing our ability to save — or enjoy much beyond basics — is $1,800 month in health insurance costs; his, heavily subsidized by his former employer as a retiree while they soak me the full price.

Yes, there is cheaper insurance, but it all comes with huge deductibles and co-pays.

The getting and spending, (and saving and investing, ideally), of money is often a lifelong challenge for all but the very wealthy.

But it comes down to basic economics: if you’re always broke, you’re under-earning or living beyond your means.

If you’re mired in poverty — with little education and/or weak job skills, multiple dependents and/or health issues — it can feel, and be, almost impossible to climb out.

And I know far too many women, of any age, who remain somehow terrified of money — especially when asking for it or more of it, (i.e. negotiating an initial salary, asking for raises/bonuses/commissions/better freelance rates), and handling their finances confidently and intelligently.

As if, for some reason, we don’t deserve it.

IMG_20150106_134932581_HDR

It does mean taking charge.

It does (gulp) carry consequences, no matter how much action (or inaction) you choose.

I once attended an information session at the U.S. firm where I keep my retirement money.

It was laughable.

As in laughably bad, full of jargon and weird, arcane advice possibly of value to people with millions to manage — or waste.

Not me!

Selfishly, as a journalist, I get paid to learn, and, in writing about personal finance for the Times and Reuters and others, have learned (and taught readers!) a lot about handling money.

I also read the financial pages of two newspapers daily and read several business magazines to keep abreast of what’s happening in the domestic and global economy.

If you don’t know the word fiduciary, learn it and make sure anyone going near your money professionally is one.

One of my favorite people, and bloggers, is writing candidly about getting smarter about money. I admire her for being forthright and questioning her decisions publicly.

People rarely do.

I urge anyone thinking about how to better handle their finances to read this fantastic book, (which I reviewed in The New York Times, and am now friends with its author), Pound Foolish. It’s not a how-to, but a smart and insightful overview of the personal finance world.

She also writes a smart and helpful advice column for Slate.

My other favorite money columnist is Michelle Singletary, with the Washington Post.

ALL IMAGES COPYRIGHT CAITLIN KELLY 2013.
Still there, since 1927, the Monte Vista Hotel in Flagstaff, Arizona — travel has always been a priority for me

Jose and I were were lucky to both have attended and graduated from college debt-free; he on full-ride scholarships, I attending Canada’s best university for $660 a year. (No, there’s no missing zero.) Neither of us attended (or needed) graduate or professional school.

Nor did we have children, saving us an estimated $200,000+ per child to raise.

Nor do we have dependent relatives.

My priorities have been travel and retirement.

But I admit it — it really did feel useless and annoying to keep putting money away year after year after year for what I hoped would one day help fund a retirement, denying myself so many purchases, (newer car, nicer clothes) and pleasures in order to do so — until that sum finally grew to six figures and I thought, with relief and pride: I did that!

And, yes, for many reasons, saving money is difficult for some people, and impossible for those who don’t earn enough to get past subsistence.

But it’s also urgent (and tedious!) to distinguish between wants and needs, between what everyone around you may boastfully own, often on credit, (new phone, new car, huge and lavish wedding, bigger house, etc.), and what fits your financial priorities.

Peer pressure to keep up — i.e. spending! — will kill you and your financial future.

It’s one reason I constantly urge women, especially, who earn less and live longer, to always, always ask for more — and to read this book that tells them how to do it.

Do you find handling money frightening or intimidating?

Any great tips to share?

Charlotte Bronte’s dress!

By Caitlin Kelly

dress-01

She was tiny: 4 foot, nine inches, with (when corseted) an 18.5 inch waist.

The dress, white with small blue flowers and a brown velvet collar, stood in a display case with her shoes.

Few items I’ve ever seen in a museum struck me so powerfully as seeing a dress worn by a woman, a fellow author, and a woman who broke every convention of her era — the author of the novel Jane Eyre — and who died at 39 after only nine months of marriage.

The exhibition — which includes her marriage certificate, will and many letters, is on at the Morgan Library, on Madison Avenue in Manhattan, until January 2. If you have a chance, go!

The show fills one room, the walls painted a deep turquoise, with some of her quotations painted on it. It’s small, intimate, deeply personal. Like the best shows of their kind, you come away deeply moved by the artifacts and the life story they tell.

Her determination, in the face of overwhelming odds, resonates with any woman anywhere who feels compelled to write — and to be published — to find a receptive audience for her ideas, no matter how chilly the prospects.

Charlotte and her sisters and brother published their poems and stories under pseudonyms, as no woman of the time could be believed as a legitimate author.

There are tiny, tiny books, the writing illegibly small, she produced as a teenager; the museum, thoughtfully, has magnifying glasses available so you can read them.

(I went to the show with a friend, a fellow woman writer and author. We marveled, gratefully, at the enduring physicality of these precious items, the spidery handwriting, the delicate folds of paper. What, if anything, of the 21st century will survive — a pile of pixels? A stack of printed-out tweets and emails?)

desk-01

Her writing desk is modest; she was a clergyman’s daughter living in Yorkshire, not a wealthy woman, not someone with access and power and acres of self-esteem.

Many editions of her work carry a copy of her pastel portrait; shown here for the first time in North America. Also a first, a portrait of Charlotte and her siblings, rough and crude, deeply crackled and bent from being folded and stored for many years before being re-discovered.

Perhaps my favorite item of all is the letter sent from her friend living in New Zealand, exclaiming with delight that Bronte has actually produced a book.

Every writer, everywhere, needs a loving, encouraging friend to cheer loudly and ferociously, when they finally achieve their dream.

saying

Why don’t women speak up?

By Caitlin Kelly

photo
Legendary celebrity biographer Kitty Kelley and I at a books festival in Bethesda, Maryland, where we were both speakers. Legendary for her ferocious biographies, she was so much fun!

Fascinating, depressing, unsurprising read in The New York Times this week:

Women’s voices are often missing and discounted in public affairs, even when they have seats at the tables of power. They speak less, make fewer motions and are more often subject to negative interruptions. Similar patterns prevail online.

If they feel at a disadvantage speaking as women, it’s because they are. In settings as varied as school boards, Vermont town meetings, community meetings in rural Indian villages and online news sites worldwide, researchers have quantified how women’s voices are underrepresented.

Women take up just a quarter to a third of discussion time where policy is discussed and decisions made, except when they are in the majority.

As someone — clearly! — unafraid to speak up publicly, whether in a blog post, letter to the editor, (with my letters published in the Times and in Newsweek), essays or op-eds — I’m not someone scared of being heard.

But so many women are!

I was raised this way, and many girls aren’t: I attended a single-sex school ages 8 to 13 and single-sex camps ages 8 to 16, where women led and their competence simply assumed as normal and expected.

I was raised by my father after I turned 14, and he never discouraged me from speaking out, (even if he should have!)

If you’ve ever attended a town meeting or a conference or a public panel discussion, especially when there is a microphone one must speak into, where you’re being recorded on video and audio, it’s an intimidating moment to speak out loud in front of strangers.

They might laugh. They might jeer. They might boo.

Or — they might listen attentively.

I see a similar pattern, and one that disturbs me, everywhere. If you read Twitter, and comments during Twitterchats; if you read letters to the editor in print; if you read on-line comments, you, too, will have noticed the paucity of women’s voices and opinions.

Only one woman’s name stands out as being an extremely vocal letter-writer to the Times, a professor at Brown named Felicia Nimue Ackerman. I don’t know her, but I’ve seen her published comments many, many times.

In one of the many writing classes I’ve taught, I urged my students to start writing letters to the editor, to add more female voices to the overwhelmingly male cacophony. I was thrilled to see one of their letters recently in The Economist.

A random survey this week showed three letters to the October 31 issue of the New Yorker (all women); 11 letters to the Financial Times (no women!); nine letters to the FT (one woman) and eight letters to the FT (no women’s name I recognized; couldn’t tell the gender of three of them.)

Our voices need to be heard!

We vote. We pay taxes. We employ millions of workers. We serve our country in the police force, fire houses and the military.

Why don’t more women speak up?

Frustration at being ignored, talked over or consistently interrupted by men. Responding can make us look bitchy, when it’s they who are being rude.

— Lack of practice: the less often you speak out, the more scary it seems.

— Lack of time. Too busy working/commuting/caring for others’ needs.

— Lack of interest in the subject at hand.

— Lack of self-confidence. “Who’d want to hear my voice anyway?”

— Fear of being trolled, getting rape or death threats. That has happened to women online, certainly.

— Fear of looking stupid or uninformed.

— Fear of saying the “wrong thing”, whatever that is.

— Fear of losing professional status, especially in a male-dominated industry or field. 

From Guts, a Canadian feminist magazine, written by a woman who fought against workplace bullying:

The suspicion, paranoia, anger and even hatred that was evident in my situation shows the disdain with which women are treated in many workplaces, where women are not encouraged to speak up and confront harassment for fear of further abuse by co-workers, unions and employers.

Any employer or union which claims to want a respectful workplace for all should be concerned about the fact that women are afraid to speak out about harassment and discrimination. Employers and unions should make real efforts towards making the workplace safer for women. This involves diversity training geared towards understanding women and women’s concerns about working within a male-dominated workplace. It also involves a commitment to making fair treatment and respect towards women the norm, rather than an exception to the rule. Employers and unions must support women who come forward and openly report harassment, and encourage others to do the same.

Until this happens, of course, you will be told you are “crazy” for coming forward, for stepping up as a target for retaliation and abuse. However, remaining silent while tolerating abuse will ultimately, really, make you go “crazy”.

 

Do you speak up?

When, where and why?

What we survive, but rarely discuss

By Caitlin Kelly

IMG_20160901_171132296

Comfort in a box…

We all survive something:

An abusive parent, relative, teacher or partner.

Your parents’ bitter divorce.

Estrangement.

Mental illness, yours and/or others’.

Chronic illness.

War.

Natural disasters.

Un(der)employment.

Poverty.

Racism.

Sexual assault.

I’ve gotten through seven of these.

It’s a wonder, really, that so many of us are able to survive, even thrive!

As an undergraduate student at University of Toronto I studied Spanish and, for a while, volunteered to do interpreting work with Chilean refugees who came to Toronto fleeing the repression, abduction and torture of the regime of former dictator Augusto Pinochet.

As some of you know, it’s exhausting to confide your worst moments ever to a total stranger, to relive them over and over to prove how much you’ve suffered. For a man of Latino heritage, having to do so to a young Canadian girl, me, must have been so difficult.

I won’t share here what they told me, but it was terrifying and I will never forget it, no matter how much I’d like to.

I later wrote a book that focused on gun  violence by and against women, in some measure, and it left me with secondary trauma. In both instances, the stories were essential for the larger world to understand what people face, and surmount.

One of the challenges of surviving…just about anything…is when you carry shame, self-doubt and humiliation around that which you suffered and surmounted.

Here’s a powerful essay (from a site I’ve also written for), Rewire:

I vividly recall my first protest. Various organizations and individuals came together in outrage over a subpar sentencing recommendation for a convicted rapist. Armed with a sign demanding our justice system take rape seriously, I marched in front of the court alongside veteran activists, and every time I tried to join in the chants (“If you do the crime, you must do the time!”), I choked up.

That lump in my throat wasn’t borne out of sadness, but from an overwhelming feeling of togetherness and pride. I was incredibly proud to be part of a movement that dedicated itself to protecting and promoting women’s rights, one that fearlessly advocated for sexual assault victims.

Feeling of awe aside, I remained unconvinced of what end result, if any, our action would have that day. As it turns out, our protest and an online petition made a difference; the judge handed down the maximum sentence.

That triumph—my first real taste of feminist activism—taught me a powerful lesson I’ll never forget: that speaking up can make a tangible difference. And not just in one’s own healing journey, but in the lives of others. I loved playing a part, no matter how small, in that process.

It’s a perpetual dilemma when, if and how much to reveal to someone new to you, to peel back the onion and trust them with something deeply difficult.

I had two friends who were abused as young women, one by a relative, who took many years to finally share that with me. One always wore layers and layers of clothing and scarves, and I wondered why.

Then I knew and understood.

Only when I took the chance, here, and blogged about dealing with my mother’s mental illness did another person who reads Broadside open up about her own experiences with it, sparking a deeper intimacy and growing friendship as a result of taking that risk.

I’m now reading a small, slim book by a man who knows a great deal about survival — Sebastian Junger. The book is Tribe, and he examines the social dislocation so many of us now feel in an era of constant “connection” but often very shallow links to others.

What he focuses on is how we all float around, working, marrying, (or not), having children (or not), but how some of us long, very deeply, for a profound sense of belonging.

He writes of a young woman who lived through the war in Bosnia and who misses the powerful camaraderie it produced then.

Junger’s book talks about how a true tribe requires some sort of initiation, and a very deep sense of shared values.

For decades, journalism,  has been the tribe I’ve been proud to join and belong to.

No matter how much some people viciously deride “the media” and call us “presstitutes” I’m still happy this has been my choice.

Bullies and their victims

By Caitlin Kelly

photo(48)

It’s been quite a week for those of us who live in the United States and who watched the second Presidential debate on Sunday night.

Like many of my friends, male and female, gay and straight, I slept very badly that night and have been exhausted ever since.

The thought of Donald Trump with access to nuclear codes?

One of the elements of the debate that horrified so many women I know was Trump’s persistent moving around the small stage throughout, his scowling and his bizarre need to stay physically very close to Hillary Clinton throughout 90 minutes.

Defenders said he simply wanted to make sure he was always in the line of the camera’s gaze, even when she was speaking.

Asked about it later, she gamely laughed and admitted she felt his presence.

If you’ve ever been physically and/or emotionally bullied by a man who is relentless in his determination to scare the shit out of you, it leaves scars.

Most of us are physically smaller and less muscular than men, so they know they can “get away with it.”

Most of us are heavily socialized to make nice and stay calm, to laugh off, dismiss or ignore the appalling things some men say and do to us, at school, at work, on public transportation, in a bar or restaurant.

Very few of us have the appetite to lash back, fearful of physical harm, even death, if we retaliate with the full strength of the rage and disgust we really feel.

From The New York Times:

to many victims of sexual assault, Mr. Trump’s words struck a particular nerve. It was not simply that he is the Republican presidential nominee, and that a hot microphone had captured him speaking unguardedly. It was his casual tone, the manner in which he and the television personality Billy Bush appeared to be speaking a common language, many women said, that gave Mr. Trump’s boasts a special resonance.

What he said and how he said it seemed to say as much about the broader environment toward women — an environment that had kept many of these women silent for so long — as they did about the candidate. And Mr. Trump’s dismissal of his actions as “locker room talk” only underscored the point.

It creates a kind of PTSD that is very real — like many women, I was shaking with rage throughout his attacks.

My social media contacts blew up with women furious and terrified.

Canadian author Kelly Oxford asked women on Twitter to share stories of their own experiences.

From Vogue:

Less than half an hour later, Oxford tweeted: “I am currently receiving 2 sex assault stories per second. Anyone denying rape culture, please look at my timeline now.”

Like millions of other women, no matter our age or income level or education or where we live, I’ve been bullied emotionally and threatened physically by men.

american-flag-2a

I don’t want a President of the United States who uses every tactic imaginable — economic, emotional, physical, legal — to punish and humiliate others.

 

Especially women.

 

 

Vanquishing the body

By Caitlin Kelly

IMG_20160805_094947810

There’s a woman in my spin class — our spin class — who rarely smiles. Her face is usually set in a mien of unsettling intensity, her eyes always agog at..something.

She is as lean as a whippet, her muscles shorn of all excess fat, all softening curves. She carries a large bottle water with ice cubes in it.

She’s in her 50s, maybe retired or self-employed or doesn’t have to work. She appears to live at the gym, working out for hours.

Culturally, as someone who needs to shed at least 30 pounds, if not more, I should envy her, despising my own excess adipose tissue — a tummy whose additional flesh I can still grab (OMG!), despite three months now of two-day-a-week calorie restriction (750 per day), no alcohol until Friday evening and two to three spin classes a week plus lifting weights.

(I do see a difference in my shape and size now, as do my husband and friends. It’s just sloooooow. This morning in the mirror I saw…shadows in my cheeks. Definition?!)

I’m working it.

She’s working it.

caiti flag

The day after my left hip replacement….Feb. 2012

Another friend of the blog, a fellow journalist named Caitlin, writes Fit and Feminist — and is now doing (gulp) triathlons.

We’re all headed to the same place eventually, some much faster and more heart-breakingly so, than others.

I live in an apartment building where we own our homes, so I’ve stayed for decades and have gotten to know our neighbors.

It’s also a building with many — most — residents in their 70s, 80s and 90s.

Death stalks our hallways.

But in the past decade, we’ve also lost two lovely men, both mid-life, to brain tumors. One man on our floor died of cancer, at least three women in our building, (those that I know personally), are dealing with it.

It’s deeply sobering — (a fact I spend a lot of time denying!) — to stop and realize how fragile our bodies are, prey to genetic shit-shows we didn’t choose and must face nonetheless; my mother has survived at least four forms of cancer so I’m hyper-vigilant with mammograms, skin checks, Pap smears. I smoked once, for about four months, when I was 14 and am very careful about much alcohol I consume.

The weight I’m working so hard to shed is less for cosmetic reasons than for health.

And yet, life also offers tremendous sensual, shared pleasure in the form of delicious foods and drinks, which (yes, I admit) also include alcohol and sweets.

Some people dismiss this idea — sucking back juice or Soylent — treating food as mere fuel.

Not I. Not ever.

I was in great shape in fall 2014…then spent three weeks in Paris. Ooooohlala.

IMG_20141227_141315778

I look at young women, and men, in shorts and tank tops on the summer streets, carelessly luxuriating in their unlined, unscathed beauty, and wonder if they’ll look back in a few decades with rue or remorse, or happy memories of having savored it all while it was theirs to savor.

It’s a fine balance, this, between the mortification of the flesh, the discipline and self-denial to keep (or regain) a lean physique — and the slothful joys of long naps, a slice of chocolate cake or pie, hours on the sofa watching terrible television or playing video games instead of lifting weights or running or yoga.

Having worked non-stop to meet a magazine deadline, (the story for Chatelaine, a major Canadian magazine, which I’m really proud of, a medical one of course, is here), I ended up in the hospital, in March 2007, with pneumonia, and spent three days there on an IV, coughing so hard I could barely sleep. Drenched with fever sweat, I staggered into the ward shower, and — out loud, alone — apologized to my poor, aching, weary, worn-out body.

It was not, I finally and belatedly realized, a machine to be run until it smoked for lack of grease in the wheels.

 

Our bodies are the greatest of gifts, to be cherished and held and adored.

 

Until it’s time to leave them behind.

IMG_20160412_165821226_HDR

 

Self-preservation

By Caitlin Kelly

IMG_20160703_080411092

Setting a pretty table to share with friends? That’s a soothing activity for me…

 

There’s a phrase I see and hear a lot, and one I never heard decades ago — self-care.

It’s often aimed at women, especially mothers of small/multiple children, typically run off their feet caring for everyone but themselves.

The simplest of pleasures, reading a book or magazine uninterrupted, owning lovely clothing not covered with various bodily excretions, disappear in a whirlwind of attending to everyone else’s needs all the time.

It also happens when you’re overwhelmed by anything: a crazily demanding job and/or boss; trying to juggle work/school/family; wearyingly long commutes that consume hours; a medical crisis; care-giving someone ill and/or elderly.

Your own needs come second or third or fourth.

Or, it seems, never.

It becomes a matter of survival, of self-preservation.

IMG_20160326_195223052

Music, art, culture…feed your soul!

 

Of preserving, even a little, your identity, your hunger for silence and solitude, for time spent with friends or your pet or in nature.

It’s often reduced, for women, to consumptive choices like getting a manicure or massage, (and I do enjoy both, while some women loathe being touched by a stranger.)

 

But our needs are deeper, subtler and more complicated.

 

Caring for yourself isn’t always something you just buy, a product or service that keeps the economy humming — and can make you feel passive, resentful, a chump.

There’s no price tag on staring at a sunset or admiring the night sky or listening to your cat purr nearby.

There’s no “value” to sitting still, phone off, computer off, to say a silent prayer.

It’s one reason women who choose not to have children — as I did and millions do — are so often labeled “selfish”, as if caring for a spouse or friends or the world or, (gasp) your own needs, is lesser than, shameful, worthy of disapproval.

When it’s no one’s business.

We all need to preserve:

Our souls, whether through prayer or meditation or labyrinth walking or a long hike or canoe paddle.

Our bodies, which shrink and soften, literally, as we age, so we need to keep them strong and fit and flexible, not just thin and pretty.

IMG_20150106_134932581_HDR

Our finances. Women, especially, can face a terrifyingly impoverished old age, thanks to earning less for fewer years, and/or putting others’ needs first, (those of children, aging parents, spouse, siblings), and hence a reduced payout from Social Security. It’s a really ugly payback for years of being emotionally generous.

Our solitude. Yes, we each need daily time alone in silence, uninterrupted by the phone or texts or just the incessant demands of anyone else. We all need time to think, ponder, muse, reflect. Silence is deeply healing.

— Our mental health. That can mean severing toxic relationships with family, neighbors, bosses, clients or friends who drain us dry with their neediness, rage or anxiety. It might mean committing the time and money needed to do therapy, often not fun at all. It might mean using anti-depression or anti-anxiety medication. 

— Our friendships. These are the people we often neglect in our rush to make money or attain some higher form of social status. It can take time, energy and commitment to keep a friendship thriving.

IMG_0290

— Our planet. Crucial. Without clean air and water, without a way to flee flood, famine, war and fire — or prevent them — we’re all at risk.

Our sexuality. At any age, in whatever physical condition we find ourselves in.

Our rightful gender. I recently met someone now transitioning from being born into a female body into the male one he now prefers. What an extraordinary decision and journey he’s now on. For some, it’s a matter of the most primal preservation.

Our identities. Whatever yours is focused on, it’s possibly, if you live in North America, primarily centered on your work and the status and income it provides. Which is fine, until you’re fired or laid off. Then what?

Or on your role as wife/husband (divorce can really shatter that one into minuscule shards, as this blogger, a divorcee and single mother, often reflects.)

Or on that of being a parent, (the empty nest can feel very disorienting.)

I think it’s essential to claim, and nurture, and savor lifelong multiple strong identities, whether athletic, artistic, a spirit of generosity or philanthropy, creative pleasures. You can be a cellist and a great cook and a loving son/daughter and love mystery novels and love playing hockey and love singing hymns.

 

We’re all diamonds, with multiple gleaming facets.

 

Take good care of yourself!

 

The joy (?!) of housework

By Caitlin Kelly

OK, you think, she’s lost her marbles — for good this time.

IMG_20151003_105310683
The ikat is for our headboard, the check for side tables

How can anyone enjoy housework?

 

I do.

Here are 10 reasons I enjoy cleaning our home:

  1. Jose — my husband, a photo editor and photographer — and I are now both full-time freelance. That means spending a lot more time, together, in a one-bedroom apartment. It’s not only our home, but on many days also our shared work space.  If it’s not tidy, clean and organized, we’re toast. Where’s that check? Where’s my invoice? Have you seen my notes?! Not an option.

Housework also offers me a quick, physically-active break from the computer.

Because I lose no time to commuting, I don’t resent spending 20 minutes a day making sure our home is in good order.

 

People who spend hours just getting to and from work every day — and/or caring for/ferrying multiple children to multiple activities — have much less time available to do anything, let alone clean the bathtub.

 

2.    We live in a small apartment.

There’s no extra wing — or bedroom or bathroom or unfilled closet (I wish!) in which to stash all the junk. If it’s out, we see it. So we spend a lot of time putting stuff away.

IMG_20160319_105138305_HDR

3. Jose does all the laundry.

Every bit of it, every single time. I loathe doing laundry, (machines in our apartment building basement), and am grateful he actually enjoys doing it. Plus he gets to hear all the building gossip.

And I (yes) really enjoy ironing.

 

4. I spent my childhood in institutional settings — alternating between boarding school and summer camp, ages 8 through 16.

That meant sharing space with two to four other girls, stuck with ugly, uncomfortable iron beds at school and plain wooden bunks at camp. School offered basic cotton coverlets and faded paper wallpaper.

Always someone else’s tastes and rules.

I’m so fortunate now to own our home, one in which we’ve invested care, sweat and two major renovations.

In world where so many people are homeless — the indigent, refugees living in tents for years — to have a home that is clean, safe, private and ours?

I treasure it.

5. In boarding school we were graded daily — with a sheet of paper taped to the bedroom entrance — on our neatness. I always got terrible marks which meant I had to stay in at weekends and/or (yes, really) memorize Bible verses as punishment. I can think of fewer more effective ways to make someone hate being tidy.

Today it’s wholly my choice, freely made.

Yay, autonomy!

 

IMG_20150530_152345263_HDR
A table set for one of our dinner parties

6. We own lovely things, many of them old.

It’s my joy and pleasure to take good care of them for whoever gets them next time around. We have no kids, so who knows…A friend? An auction house?

Whether the 18th century oak dining table or valuable original signed photographs, it’s a privilege to own them. Why not take good care of them?

7. I don’t consider it housework but home care.

There’s a very real difference for me.

8. We have no pets or children  and we’re both pretty tidy.

Without mud, dander, fur and jammy hand-prints appearing every day everywhere, caring for a small apartment just isn’t a big deal — two to three hours’ work does the whole place.

It’s not a huge house filled with stuff and/or being endlessly re-shuffled and messed by others, some them breathtakingly oblivious to how much time and work it takes to keep a home looking its best.

I’m amazed, (and appalled), by people whose children and husbands or male partners (typically) just don’t do their fair share of laundry and cleaning up.

It’s a huge burden on women who already have plenty on our plates as it is.

Bathtub02
I designed our (only) bathroom and never mind cleaning it.

9. My parents’ homes were/are poorly cared for.

They had plenty of money and each owned some very nice things, so, in my view, had no excuse for neglecting these gifts. I hated seeing dust everywhere and finding a fridge either empty of any food or full of rotting vegetables.

10. Our home nurtures us deeply.

As highly visual people, we’ve chosen every element of it carefully — from wall colors to cust0m-made lined curtains, antique rugs and original photographs, silver and silver-plate cutlery, linen and cotton napkins.

 

We’ve created a home that demands some real attention: dusting, polishing, shining, washing — but that also rewards us handsomely with beauty, warmth, comfort and a place to recharge.

 

We also love to entertain, often holding long, lazy Sunday lunches for our friends or welcoming young journalists to crash on our sofa.

Keeping the place guest-ready means we’re happy to host without panicking.

IMG_20140613_161852528
$31. Score!

 

 Is housework something you dread and avoid — or does doing it give you some pleasure as well?