Posts Tagged ‘behavior’

Which habits are you trying to break?

In aging, behavior, business, culture, domestic life, entertainment, life, Technology, work on July 11, 2015 at 2:18 pm

By Caitlin Kelly

Sunset in Donegal -- at 10:15 pm

Sunset in Donegal — at 10:15 pm

One of the best things about taking vacation — and the longer, the better — is shedding some bad habits (ideally!) while savoring the pleasures and challenges of a new or different environment.

So much easier to do when I’m not triggered by the same old patterns into the same tired behaviors.

For example:

I’ve been working alone at home in an apartment in the suburbs of New York for nine years. It’s lonely!

Hence a growing reliance upon social media for interaction that doesn’t require me to get dressed, get into a car, drive somewhere and….enjoy my life.

It’s become, as they say, thin gruel.

It’s too easy, too time-consuming and, most of all, increasingly frustrating because it doesn’t, at least for me, deepen intimacy, which is one of my joys in life.

Habits do make life easier; we don’t have to stop and think through why we’re making a specific decision. We just do it.

It was a great break for a week in Ireland to rent a cottage with no wifi or cellphone access. I didn’t miss it a bit! Badly burned by a huge data-usage bill from social media use when in Canada, I left my phone at home in New York this time. Jose dropped and broke his.

Instead we read, slept, took photos, drew, went for walks, talked at length to one another. Connected, with friends and with nature and with ourselves.

When we did have access to wifi by going to a nearby pub, we limited it to an hour or so a day to catch up on email, (some of it for work as we’re both freelance), and social media.

But it provoked some self-reflection on my part to realize how much time I’ve been wasting on “connecting” with others through social media, not face to face.

In fact, social media offers an easy way to procrastinate. It does almost nothing for my income. It rarely makes me much happier.

One habit I intend to keep -- a daily pot of tea

One habit I intend to keep — a daily pot of tea

The question?

What new and healthier habit can I — must I — now create to replace it?

Another habitual behavior of mine, is a default position of feeling anxious. It’s wearying and no fun and it’s been a habit of thought for decades. It comes from a very real place — when you work freelance, your income is precarious!

But it’s also exhausting.

As one wise friend says, “Don’t borrow trouble.”

My media habits need a shake-up as well, so I recently signed up (yes, on Twitter) to follow a French magazine and a Spanish newspaper, both to find story ideas and to expand my worldview far beyond the terribly limited one offered by American media.

On vacation, between jet lag and different light, we were up both much later and much earlier than usual — the summer sky was full light by 4:30 a.m. and remained light until 11:30. I took some of my best photos, walking barefoot on gravel in my nightgown, at 6:00 a.m., catching the light on dew in thick spiderwebs, a sight I never see at home because I never get up that early.

And yet I saw one just like it the other day on our front lawn. Why not start getting up early here?


I need to broaden my horizons at home, not only when traveling.

Like…when I have a free day, I’d normally stick at home or head into Manhattan.


Last night I behaved as though I were still on vacation — i.e. adventurous enough to try something I’d never done at home before. (Why is that?)

I went to our commuter train station and bought a ticket heading north an hour to a renowned concert venue to hear Cherish The Ladies, a terrific all-female band playing traditional Irish music.

It required a taxi to and from the station and a change of trains — would any of that be possible at 11:00 after the show? Fingers crossed!

Instead, I said hello to the pianist we’d met in Dungloe in a pub; she dedicated a song to me from the stage and mentioned my town and a dancer with them drove me home — as he turned out to be a next door neighbor.

Talk about positive reinforcement for breaking a habit!

Loved this recent story about a young Vancouver woman, and blogger, who declared a ban on shopping for a year — and lived well on 51 percent of her income. She’s eloquent and inspiring on how much of her shopping was habitual and, in some ways, mindless.

Now it’s gotten to a weird place where I feel not only uncomfortable spending money but I had to go into a mall to buy a baby present in a mall recently, and I felt almost sick in there because I was surrounded by ads. I felt overstimulated from being inside the mall. I don’t like the energy in there.

I felt this way in the Dublin airport when we were leaving to return to New York, surrounded by shops selling liquor and cosmetics and clothing and electronics….too much stuff! Overwhelmed, and grateful for the things I already own, I bought nothing — maybe a pre-flight first for me.

I loved seeing these gorgeous shawls -- so much better to take a photograph than buy and regret...

I loved seeing these gorgeous shawls — so much better to take a photograph than buy and regret…

Being mindful about what we do, how often and why takes some serious reflection.

It can be painful, and some of our habits, of thought and behavior, can be deeply rooted in emotions we don’t especially want to face or change.

Do you read Seth Godin’s blog? Loved this one:

Stop rehearsing the easy fears that have become habits.

Do you have a habit, or several, you’re also trying to break or shed?

A question of trust

In aging, behavior, business, cars, Crime, culture, design, family, journalism, life, love on June 17, 2015 at 11:38 am

By Caitlin Kelly


We can’t survive without it.

I’m writing this from a friend’s home in Dublin, where we arrived last night from New York.

This week, five broken-hearted sets of Dublin parents will fly to California to collect the bodies of their young adult children, all of whom died when an apartment balcony they were standing on suddenly fell in Berkeley; all five of them were visiting on work visas. A sixth, who lived locally, also died, and seven other students were injured.

It is, of course, front-page news in today’s Irish Times.

I’m a nervous flyer. I love to travel and have been to 39 countries so far; this is my fifth visit to Ireland. But every time I step into an aircraft, I’m fighting anxiety, no matter how annoyed this makes me. When, which is inevitable, we hit turbulence, it’s a battle for me to stay calm — to trust the pillots’ skill and experience, the careful work of the mechanics who maintain aircraft and the plane itself, built to withstand much stronger forces than I’d like to experience.

I've lost my appetite for that area of NYC, and tall buildings

I’ve lost my appetite for that area of NYC, and tall buildings

It’s all based on trust.

Yet, every day, our trust — in authority, in material safety, in the food and drink we consume — is tested:

An enormous recall of Takata-made airbags, whose explosion have killed 3 people and injured 139

— The bridge crossing the Hudson River where I live is so old (now being re-built), it’s been called the “hold your breath” bridge for years

— Those recently killed on a Chinese ferry and the young students lost on a Korean ship

— The disappearance of MH 370 and the deliberate crash of Germanwings flight 9525 by a deranged young pilot who had, somehow, passed multiple medical tests

— Recalls of contaminated food and drink, like the Blue Bell ice cream that killed three people and put seven others into the hospital.

Everything we touch, every interaction, relies on our ability to trust one another to some degree:

That the elevator will ride smoothly and safely; that the meal we order won’t be prepared by contaminated hands; that our surgeon is sober, skilled and well-trained; that our mechanic isn’t lying when he tells us our vehicle needs extensive, expensive repairs.

Friendship relies on honesty and loyalty. So does a healthy marriage; if you can’t trust your own partner or spouse, who can you rely on? Which is why adultery is such a devastating blow — you choose your own family and it falls to pieces.

Teachers trust their students to do the work and not plagiarize or cheat. Students trust their teachers to be fair, smart, helpful and wise. Both of them have to trust in the authority of a system that more often privileges test scores or tuition fees over the needs of either group.

And yet we also bring a widely disparate set of hopes and expectations to the table. Some students lie. Some teachers are incompetent. Some surgeons gown up while drunk or high. Nurses can’t or won’t rat them out — risking patients’ lives. (As someone who’s had four orthopedic surgeries since 2000, it’s an issue I’ve had to consider personally.)

Anyone looking for love, certainly when dating people they don’t know well through mutual friends or family, takes a risk.

I spent a few months in 1998 being wooed fervently by a charming, witty man I met through a personal ad. He kept proposing marriage to me — until the day he opened my mail, activated my credit card, forged signature and started using my cards — i.e. committing multiple felonies. When I confronted him, his three little words shifted from “I love you” to a chilling, well-practiced “It’s not provable.”

That certainly shifted my notions of who looks, sounds and is trustworthy. It also deeply shook my confidence in my own choices about what signals of trustworthiness are real and which are not.

The New York Times newsroom...without trust in its product, we would have no readers

The New York Times newsroom…without trust in its product, we would have no readers

As a career journalist, my entire reputation relies on my editors’ trust in me: to vet the sources I use for their veracity and authority, to meet my deadlines, to produce excellent work, to report accurately, to quote and attribute my sources properly.

When other writers screw up — and it happens a lot — all of us cringe and know we’ve lost even more of the public’s little trust in us.

The law is a blunt instrument when redressing broken trust — no amount of financial compensation will bring back a broken marriage, a dead child, a ruined career.

When, where and how much and in whom should we place our trust?

That’s the question I have yet to answer to my satisfaction.


The power of apology

In behavior, domestic life, family, life, love, parenting on November 11, 2014 at 1:20 am

By Caitlin Kelly



“I’m sorry.”

Two simple words — but impossible for some people to say.

I’ve been thinking a lot recently about the power of an apology, and its limitations.

As I head into the home stretch of the fall semester teaching college, a mix of freshmen and seniors, it’s been interesting dealing with a few students whose behaviors, whether selfish, short-sighted or just plain rude, seemed an obvious prelude to their prompt, sincere apology.


One keeps wandering into our class late, apparently mistaking it for a 24-hour diner, something she can graze at will; only by informing her I would lock the classroom to the tardy did she get my point to arrive early or on time.

Another took a week to express regret for an outburst in class, after I emailed him and made clear how deeply offended I was.

Who raises these people?

But apologies are merely the opening statement, as some people are skilled at offering pretty, apparently sincere “sorry!” sound like something they actually mean.

Until they do the same thing again. And again. And again.

An apology worth its weight is one followed by the words: “It won’t happen again” — and the active proof of same. As a writer, I earn my living through words, but words impress me little. Action is what counts.

An apology also requires, even demands, the listener’s forgiveness, which itself requires their trust, relying on the very bond that’s been broken by bad behavior, whether the offender’s rudeness, insubordination, incompetence, forgetfulness, abuse, infidelity…

And some people can find offense in the mildest of statements, misreading tone or language as an insult when none was meant, plunging you into an abyss of faux repentance just to keep the peace.

I grew up around people who offered plenty of reasons to apologize for their behavior, but rarely did.

Apologizing isn’t easy, but it’s an essential skill, both personally and professionally. I’m fortunate enough to have been forgiven by most of those to whom I’ve apologized, and grateful when they have.

We all screw up. It’s what happens next that determines the outcome.

Have you ever refused to offer an apology?

Have you ever wanted one that never came?

From joyful community to fearful chaos

In behavior, blogging, culture, life, women on October 18, 2014 at 12:49 am

By Caitlin Kelly

Only a few short weeks ago, I blogged here about a community I had found on-line, one filled with women of all ages and races and income levels, from Edmonton to Los Angeles to Dubai to Mississippi. It was secret, and had, at the outset, almost 600 members, many of whom weighed in daily to share their triumphs — (work, dating, family) — and tragedies, (dead or dying pets, work frustrations, break-ups.)

They are mostly women in their 20s, 30s and 40s, gay and straight, polyamorous or monogamous and many looking (with little success) for love. I was, being older than many of these women, astonished and often appalled by the intimacy of the many details they chose to share there, with women many of them had never met and never will, women whose character and morals and ethics they have no knowledge of or experience with.


The chickens soon came home to roost…

I was, naively, hopeful that this would be a place for fun, friendship, shared wisdom and a dozen of us living in New York met for brunch in early September and had a great time. The women were funny, lively, creative and I looked forward to seeing them again.

Not going to happen: I was kicked out this week.

It’s been a fascinating lesson in political correctness, tone policing and definitions of “derailment” — taking a comment thread off-message. I won’t bore you with all the details, but what a shitshow!

Talking about issues is important -- but when are you over the line?

Talking about issues is important — but when are you over the line?

The group’s small handful of volunteer administrators decided I should be banned for insensitivity. Which is, of course, their right.

I do express my opinions vigorously.

But how amusing that women there could rant for hours about others’ being mean to them — yet turn in a flash on anyone they felt wasn’t being sufficiently sympathetic to their cause(s.)

It soon — why? –devolved into a rantfest. Women raged daily about their oppression and others’ privilege, swiftly chasing down, or simply banning, with no notice to the larger group of their actions or why they took them, those who dared to disagree with them or whose opinions were deemed…unwelcome.

One woman I liked very much was dismissed from the group for her allegedly racist remarks.

Then another — anonymously, of course — took a screen-shot of someone’s comment and sent it to her freelance employer, costing her paid work and a professional relationship. Members legitimately freaked out at such a creepy betrayal of their mutual trust.

But, really!

Why on earth would you even trust a bunch of people you do not know?

For a group of women so oppressed by patriarchy, it was too ironic that one of their own proved to be such a vicious and cowardly bitch.

Membership had dropped, rapidly, by more than 40 people last time I looked.

I’m glad to have made several new friends through the group and look forward to continuing those online relationships, several of whom I’ve also met, and enjoyed meeting, face to face.

But it’s been a powerful and instructive lesson in group-think, competitive victimhood and endless, endless draaaaaaaaama.

I’m well out of it, sorry to say.

Have you been a part of an on-line group like this?

How long did it last and how much did/do you enjoy it?

Under stress, are you a cookie or a teabag?

In aging, behavior, culture, domestic life, life, women on October 4, 2014 at 11:24 am

By Caitlin Kelly


In other words, do you shatter like a cookie/biscuit into helpless crumbs?

Or, like a teabag, as hot water surrounds you, gain strength?

It’s not a question I ask lightly, but one that seems to separate those able to find life pleasurable — even  as it’s filled with inevitable stresses: illness, the death of loved ones, divorce, miscarriage, job loss/search, un/underemployment — and those who choose to sit in a corner, wailing in the fetal position.

I’m aware I may here sound heartless, lacking compassion or understanding.

It’s not for lack of facing a pile o’ stuff in my own life, starting before my teens, that included parental mental illness and alcoholism, abandonment, an often cruel and competitive step-mother, blablablabla.

I’ve been the victim of four acts of criminal behavior. Had four orthopedic surgeries since the year 2000.

I didn’t love getting fired from several jobs and surviving three recessions in 25 years after leaving Canada for the gilded streets of New York.


But I’ve reached the limits of my tolerance for whining, moaning, hand-wringing and helplessness.

If you’re addicted and/or mentally ill and/or barely surviving on poverty wages and/or suffering chronic illness….life can be hard as hell! Anyone facing a serious illness also faces multiple issues at once, and just getting through a day can be an ordeal.

But if you’re blessed with health, strength, saleable skills, (even if they don’t always add up to a well-paid or secure job, the Holy Grail of a crap economy), let alone a family who supports you financially, emotionally or intellectually,  do you step up and do whatever’s necessary to improve your situation?

I do support public policies that help — unemployment insurance, disability pay, and more — and the taxes that pay for them; good people do land in terrible straits.


I recently joined an on-line women’s group that I celebrated here a few weeks ago as a pillar of on-line community. Most of the women in it are in their 20s, 30s and 40s, all decades now behind me. I was excited to find a group filled with fun and interesting people.

It has evolved into something else, a minefield of hurt feelings and expected apologies. Plus, the draaaaaaama! The angst! The unhappiness!

So, whether it’s an issue of age and experience, or personality, or my putative white/middle-class/heterosexual privilege, I just don’t have time.

How much patience do you have for others’ dramas — or your own?

How do you get through tough times?

Which habit(s) are you trying to break?

In aging, behavior, domestic life, family, Health, life on July 8, 2013 at 12:10 am

By Caitlin Kelly

One of the best things about a vacation is — for me anyway — coming back to my home and daily life with refreshed eyes and new ideas. I almost always make some changes in how our apartment looks, and some changes in how I conduct my work and life.

Everyday life

Everyday life…Time to get out my guitar again! (Photo credit: loginesta)

Being self-employed as a writer for seven years means I have a lot of freedom in how, when and where I work. But it also means I fall into ruts and routines, like everyone else. If it’s easy and “normal”, I tend to keep doing it. I sit at the dining room table writing on my laptop, (why not at the library? a coffee shop? a shared space? the park?), because that’s what I did the day/week/month before.

A best-selling book, The Power of Habit, addresses this. Once we become habituated to a behavior, it’s comfortable and routine, and demands little thought or creativity. It might be what we drink each morning, (or night), or the clothes we wear or the friends we hang out with.

Here’s a great post by Seth Godin on why being angry is a habit one can choose to break.

One of the things I enjoy most about vacation is the chance to flee habitual behavior and try new things, some of which are simply easier, more affordable or more accessible in places other than where I live, whether horseback riding or finding a store full of used CDs.

I do do a few things, habitually, that I am enjoying and are good for me, like a Monday morning jazz dance class that leaves me drenched in sweat and ready to start my week. At 4:00 p.m. or so, many days, I brew a full pot of tea — no crappy bag-in-a-cup! — and sit down to hydrate and relax for a while.

And every year — no matter how much I would really prefer to blow that cash on a fantastic trip somewhere — I put away 15 percent or more of my income. It has finally begun to add up to something that seems real and worth managing, so the years of self-denial are worth it.

But I have a few habits I need to change:

— checking email too often, out of loneliness and boredom

— dicking around on social media (ditto)

— procrastinating on major projects that require a lot of intermediate steps to get to completion

— wasting time on magazines instead of reading books

— losing two to four hours listening to, (albeit loving!), talk shows on National Public Radio

— sitting for too long at the computer without a break, like…hours!

— not exercising consistently every single week, at least four (ugh) times

Here’s a beautiful, smart post about the power of habit — and how essential it is to wake up our lives while we still have them to enjoy:

One way is to make a conscious effort to break the habit patterns which blunt our perceptions. After all, it was sheer habit which caused the man to throw the magic pebble into the sea. ‘Habit,’ says Samuel Beckett in Waiting for Godot, ‘is a great deadener’. A contemporary Buddhist says that we should try to do some of the following:

When in company act as if alone
When alone act as if in company
Spend one day without speaking
Spend one hour with eyes closed
With eyes closed, have someone you are close to take you on a walk
Think of something to say to someone particular. Next time you see them, don’t say it.
Go somewhere particular to do something. When you get there, don’t do it.
Walk backwards
Upon awakening, immediately get up
Get dressed to go somewhere, then don’t go
Just go out immediately, as you are, anywhere
Do what comes next
Walk on!            
What habit(s) are you struggling to shed or change?
How’s it going?

“I failed!” How Google teaches its staffers to breathe deep — and cope

In behavior, blogging, books, business, culture, education, journalism, Media, Technology, work on April 28, 2012 at 2:29 pm
This is one of the huge welcoming signs for Go...

This is one of the huge welcoming signs for Google plex in the silicon valley. (Photo credit: Wikipedia)

Here’s a story you won’t read anywhere else in the world — my exclusive interview with Chade-Meng Tan, employee number 107 at Google, whose new book “Search Inside Yourself”  was released this week. The story is in Sunday’s New York Times, on the front page of the business section. It’s now up on their website.

It’s about a super-popular course there, which Meng created and has taught since 2005, in mindfulness and meditation. In an environment that drives employees hard to achieve all the time, all the while remaining “Googly” — friendly and collegial — anything to help control stress, frustration and emotion is a helpful tool.

I sat in on one of the SIY classes and learned a lot about myself!

Here’s an excerpt:

One exercise asks everyone to name, and share with a partner, three core values. “It centers you,” one man says afterward. “You can go through life forgetting what they are.”

There’s lots of easy laughter. People prop up their feet on the backs of seats and lean in to whisper to their partners — people from a variety of departments they otherwise might have never met. (Students are asked to pair up with a buddy for the duration of the course.)

In one seven-minute exercise, participants are asked to write, nonstop, how they envision their lives in five years. Mr. Tan ends it by tapping a Tibetan brass singing bowl.

They discuss what it means to succeed, and to fail. “Success and failure are emotional and physiological experiences,” Mr. Tan says. “We need to deal with them in a way that is present and calm.”

Then Mr. Lesser asks the entire room to shout in unison: “I failed!”

“We need to see failure in a kind, gentle and generous way,” he says. “Let’s see if we can explore these emotions without grasping.”

Talking about failure?

Sharing feelings?

Sitting quietly for long, unproductive minutes?

At Google?

I snagged this story when I met a woman who had worked on the class with Meng and who told me about him. Immediately intrigued, I stayed in touch with her and discovered he was going to publish this book. In December 2011 I negotiated an exclusive with his publisher.

I flew from my home in New York to Mountain View, where all the tech firms are based, including Google — about an hour from San Francisco. I spent two days on campus in the Googleplex, which offered me an intimate glimpse into a company most of us know primarily as a verb, whose logo appears on our computer screens worldwide.

The campus is almost unimaginably lush, with every conceivable amenity. There are primary-colored bicycles available and at the entrance to each building are bike helmets hanging on the wall. There are umbrellas for those who prefer to walk. There are 30 cafes offering free food. Heated toilet seats. Apiaries. Swimming pool. Volleyball court. Ping pong tables.

The basic idea, as those of you who follow tech firms know, is to keep all those bright ambitious employees working without distraction — so there are on-site laundry rooms and the day I arrived even a large van containing a mobile hair salon.

While it knows a great deal about all of us who use it, Google, as a corporate entity is not chatty, so the level of access I was granted was unusual. I spent two full days and interviewed employees from different departments. It was interesting to see the contrast between the lovely, spotless physical spaces inside and out — including labeled grapevines and a community garden — and to hear how much Google expects/demands of its staffers, typically hired after an intense and grueling interview process.

The single most compelling memory? It’s not in my story.

Sitting on one of those Japanese heated toilet seats — and seeing a plastic folder on the wall beside me, with a (copyrighted) one-sheet lesson in it, part of their program called Learning on the Loo. Yes, really.

The photos, which are fantastic, are by San Francisco based freelancer, and a friend, Peter DaSilva. I loved having the chance to watch him at work.

The photo editor was Jose R. Lopez — my husband.

Great story and lots of fun to report and write. I hope you enjoy it and spread the word!

Here’s a 54 minute video from Google of Meng talking about his book.

The other people with “your” name

In behavior, children, culture, domestic life, family, journalism, life, Media, men, Money, urban life, US on April 24, 2012 at 12:14 am
Brief History: Civil War Pensions: The busines...

Brief History: Civil War Pensions: The business card of one of the many attorneys specializing in pension claims, circa 1895. SSA History Archives. (Photo credit: Wikipedia)

Do you have a doppelganger?

It’s very odd when you discover one, let alone dozens, or hundreds. I grew up in an era when Caitlin, (a variant of Cathleen), was unheard of, at least in Toronto. People called me Cakelin.

(In Ireland, they pronounce it Kawtch-leen, in Wales, Cawth-lin. I say Cate-lin, thereby mangling my own name in two places. Ooops.)

My name, then, made me unique and distinctive, so much so that I wanted, for a teenage while, to become a less-unique Jennifer.

Now the Google alert on my name brings up daily mentions of “my” name — almost always high school athletes. When someone hollers my name in public these days they’re usually scolding a toddler.

When I began writing for a living, at 19, people accused me of creating a euphonious pseudonym. “But what’s your real name?” they’d ask, indignant.

Now Caitlin Kelly’s are bloody everywhere! There was even another one living for a while in my suburban New York town of only 10,000 people. When I once airily asked my mortgage company to look something up under my name, lists of them appeared. Ouch!

Here’s an amazing story from The New York Times about a reporter named Alan Feuer who reached out to his doppelganger — and discovered a Gatsby-esque tale of re-invention:

Beyond our name, we had nothing in common. He lived on the East Side; I lived on the West. He wore top hats; I wore baseball caps. When he asked about my family, I told him I was from Romanian Jews, most of whom fled Europe after World War II. Alan told me that he was from a family of Austrian bluebloods transplanted to New York. There had been, he said, a family fortune once; but, he added wistfully, “Mother lived too long.”…

Dear Mr. Feuer,

Ever since reading your article about the other Alan Feuer, I have thought about writing to you. I had no desire to disrupt his life while he was alive, but since he has passed away, I am wondering if you would be interested in learning the truth about his background.

The writer, I was shocked to find, was the other Alan’s stepniece; she told me she had known him since she was 5. Her letter laid out the family’s relationships — I knew that Alan was estranged — and then concluded on a melancholy note.

While the adult life he described to you was certainly true, his background was far from the one he claimed. If you would be interested in further information about this sad and, I think, somewhat troubled man, please feel free to contact me.

This is such an American tale! The hiding of one’s working class or less-affluent origins; the re-invention, hiding behind a European mantle of sophistication; the (correct) assumption that fellow Americans will be too polite or bamboozled to unmask you.

I grew up in Canada, whose entire population, (about 30 million), is that of New York State — only ten percent of the U.S. Social, educational and professional circles are smaller and tighter and lies usually easier to detect. The best universities number no more than five, so soi-disant backstories are harder to create from whole cloth when a few phone calls or mouse clicks can reveal the truth.

Here in the U.S. where bluff, bluster and the right clothes can go a long way to impressing people, you can become — and many do — whomever you choose.

At best, it’s charming and a testament to social mobility.

At worst — which I’ve experienced — it’s catnip to con artists, who know that an air of suave self-confidence can fool a lot of people for a long time. I dated one of these in 1998. He pretended to be a physician, while living in Chicago, and his business card, (doctors generally don’t have business cards!), boasted a string of credentials that mean nothing to anyone knowledgable. But the women he wooed didn’t know or care.

Do you have a doppelganger?

Have you met or been in contact? Are they like you?

I snored better than you last night

In behavior, family, life, women on February 13, 2012 at 12:44 am
English: Trophy

Image via Wikipedia



You think?

How bad is it? Well, after my hip surgery I see a fellow patient, the tall, thin elegant woman who looks like she stepped out of a salon and not an OR — and she’s using….a cane. Two days after surgery. A cane!

I’m on crutches.

We instantly compare notes on how much Tylenol (none. Yay!) each of us is taking. Holy hell….two middle-aged women, strangers in a hallway, and our competitive instincts kick right back into high gear.

I just discovered the joys of playing Scrabble on the computer. Except — excuse me?! — when the CPU is kicking my ass with words I have never heard of. Ever. Anywhere. (Wive. Wive?!)

I’m being beaten by an algorithm. Shit!

I grew up, as many of us do, in a family whose behaviors channel an almost relentless urge to be better than, whether in sports, work, creativity, acquisitions. My Dad and I are mad for antiques, and luckily we collect in different categories as I’d hate to be bidding against him; we once both bought brass beds at the same auction.

My two half-brothers, one 23 years younger, one 10 years my junior, (and I) have all been nationally ranked athletes. Sports are a great way to channel all that excess energy and zeal, as long as (and you do) you learn how to lose. Gracefully.


It’s not that I’m addicted to winning, or feel humiliated when I lose. I just like to know I’ve given my very best.

I sometimes wonder how (or if) to turn off, or modulate, my competitive spirit, but I also know it keeps me sharp.

Are you competitive?

Do you like this in yourself?

Make Me Laugh And I’m Yours, Baby!

In behavior, domestic life, education, life, religion on August 2, 2011 at 11:27 am
you laughed so hard you cried?

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Is there anything less amusing than a day — a week — longer? without laughter?

Especially when times are terrifying and horrible and painful, you gotta laugh.

The men who have won my heart are the ones who made me laugh so hard I almost peed, like Bob, who took me to a Manhattan comedy club but made me laugh ten times harder on the drive home.

The sweetie and I met on-line, so our first few conversations were by phone, as we lived about 30 miles away from one another. I have no idea what he said, but something made me laugh so hard I snorted.


That’s the end of that, I figured. What man wants to date a chick who snorts?

But Jose, being Jose, thought this was — as Buddhists like to say — an auspicious sign. If he could make me laugh that hard, clearly I had some appreciation for: 1) the same things; 2) seen the same way; 3) him. All true, and here we are 11 years later.

The eight-day silent Buddhist retreat I recently attended certainly looked Very Serious Indeed. All the students had mala beads wrapped around their wrists, and prayer books wrapped in gorgeous Chinese silk bags and some of them fully prostrated before each teaching. Yikes!

I do take such matters seriously indeed, but a little lightness goes a long, long way with me.

Thank heaven for Lama Surya Das’ love of laughter. We were killing ourselves at his raucous, bawdy humor — which made a deeply thoughtful 90-minute teaching, with 20 points on one slide alone — fly by.

How often do you laugh?

Is it enough?


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