The tyrant in your pocket

By Caitlin Kelly

FINGERS ON KEYBOARD

Not my words, but powerful ones, from The New York Times‘ writer Ross Douthat, on our addiction to smartphones, tablets and digital interaction:

Used within reasonable limits, of course, these devices also offer us new graces. But we are not using them within reasonable limits. They are the masters; we are not. They are built to addict us, as the social psychologist Adam Alter’s new book “Irresistible” points out — and to madden us, distract us, arouse us and deceive us. We primp and perform for them as for a lover; we surrender our privacy to their demands; we wait on tenterhooks for every “like.” The smartphone is in the saddle, and it rides mankind.

Which is why we need a social and political movement — digital temperance, if you will — to take back some control.

I know, I know…how else could you be reading this, except on a device?

So, of course, I want you here and I want your attention (hey, over here!) and I want you to keep coming back for more.

But I agree with him that life spent only attached to a screen is a miserable existence:

It’s dangerous

American car accident rates are much higher now than a few years ago, due to drivers texting while behind the wheel.

It’s distracting

People walk into the street, into objects and into other human beings because they refuse to pay attention to where they are in the real world, aka meatspace.

It’s alienating

For all the connection it brings, staying tech-tethered also distances us from the people and experiences all around us.

It’s rude

The worst!

It may be a sign of my generation, or my friends, but when I’m with someone in a social setting, like dinner or coffee or just a chat, we aren’t looking at our phones.

On a recent week’s vacation, breaking my normal routines, I stayed off my phone and computer — and took photos, read books and magazines (on paper), ate, slept, shopped, walked, exercised, talked to friends.

Do I care if everyone else “likes” my life?

Not really.

If I like it, I’m fine.

Do you take technology sabbaths and turn off or put away all your digital devices?

Time for a digital detox?

By Caitlin Kelly

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Great piece, from Outside magazine on one man’s year of digital detox:

At the time, I was a journalist covering climate-change politics for a nonprofit Seattle news site called Grist. I’d been with Grist almost ten years, and as my job had transitioned into full-time writing, I’d lived through—indeed, built a career on—the rise of blogging, social media, and hyperspeed news cycles. By the end of 2012 I was, God help me, a kind of boutique brand, with a reasonably well-known blog, a few cable-TV appearances under my belt, and more than 36,000 Twitter followers.

I tweeted to them around 30 times a day, sometimes less but, believe it or not, gentle reader, sometimes much more. I belong to that exclusive Twitter club, not users who have been “verified” (curse their privileged names) but users who have hit the daily tweet limit, the social-media equivalent of getting cut off by the bartender. The few, the proud, the badly in need of help.

It wasn’t just my job, though. My hobbies, my entertainment, my social life, my idle time—they had all moved online. I sought out a screen the moment I woke up. 
I ate lunch at my desk. Around 6 p.m., I took a few hours for dinner, putting the kids to bed, and watching a little TV with the wife. Then, around 10 p.m., it was back to the Internet until 2 or 3 a.m. I was peering at one screen or another for something like 12 hours a day.

Does this sound familiar to you?

We now spend — North Americans anyway — seven hours a day staring at a screen of one sort of another: laptop, phone, Ipad, desktop or television.

We now live in an era of CPA, continuous partial attention, a world in which we’re all one click away from the next cool thing, awaiting the next text or sending one while (yes) driving or sitting at the dinner table or (yes, even) shooting a selfie at a funeral.

Sherry Turkle, a psychologist, has studied our use of technology for decades:

She is particularly concerned about the effect on children. “I am a single mum. I raised my daughter, and she was very listened to.” Today our phones are always on, and always on us. Parents are too busy texting to watch their kids, she cautions. There’s been a spike in playground accidents. “These kids are extremely lonely. We are giving everybody the impression that we aren’t really there for them. It’s toxic.” This is what she means by “alone together” – that our ability to be in the world is compromised by “all that other stuff” we want to do with technology.

BETTER BLOGGING

I have a horror of the fully-mediated life, one solely conducted through a glass screen, one in which full, physical attention from another human being is a rare commodity. (Now that I’m teaching college, I am acutely aware how rare it is for a room filled with young people to focus for two hours without sneaking a peek at their phone. I insist on it, but am also grateful for their attention.)

Because I now spend so much time on-line — like many others — I’m finding my ability to focus on one issue for long periods of time degraded, so I’m being more conscious about reading books, on paper, to rest my eyes and do one thing for an hour at a time.

I also make a point of meeting people face to face over a meal or a coffee, to read their facial expressions and be able to share a hug.

How about you?

Does the digital life satisfy you?