Simon and Garfunkel sang it on Bookends, their classic 1968 album. However deeply unfashionable, it’s worth trying, especially now there are so many harried, frenzied ways to save time — often leaving us too depleted to to enjoy it.
This year, we re-did the bathroom, our only one, after 20 years of putting up with a nasty, shallow tub that always left my knees cold. Now our tub is 21 inches deep, the deepest you can buy. When it’s full, the water completely covers my shoulders. The challenge is filling it, a process that takes at least 20 minutes. It’s so slow. It takes so much time. That’s exactly one of the reasons I like it so much, the anticipation of that pleasure equal to the pleasure itself.
I don’t own a microwave oven and never have. I know all the reasons it’s a great thing, but there’s no room for one in my tiny galley kitchen. I don’t miss its artificial haste a bit; you can re-heat or cook many foods in 10 to 20 minutes using a cooktop or oven. As important to me as the additional space is the additional time this forces into my day and my thinking. It slows me down. Experience has taught me that getting so hungry I can’t wait to eat is unhealthy and likely to provoke me into shoving whatever’s closest into my mouth. Eating should be something you enjoy, not just re-filling the fuel tank.
I hate rushing. I hate being rushed. I’m not a slowpoke, have almost never missed even the most difficult work-related deadline, even with pneumonia, and can get dressed and out the door within minutes. But time constantly compressed into false urgency makes me crazy. I attended a boarding school where our every day was set to bells — 6:55 wake-up, 7:05 walk around the block, 7:25 breakfast. Living by their pre-set clock meant hurrying through the potentially pleasurable activities of waking slowly and calmly, dressing leisurely, walking mindfully and appreciatively. The need for speed was audible, relentless, daily. Horrible!
It’s how most of us live without — literally — hesitation. Continue reading “Slow Down, You Move Too Fast…”