Posts Tagged ‘life’

What matters most to you?

In behavior, business, domestic life, family, life, parenting, work on November 14, 2015 at 1:04 pm

By Caitlin Kelly

When you wish upon a star...

When you wish upon a star…

I know a younger writer who — ho hum — has produced five books and four children in less than a decade.

Laura Vanderkam is happily and lucratively obsessed with the notion of time management, which isn’t as compelling to me. (But it’s clearly working for her!)

I do love her stance on a default phrase we often use — “I’m too busy”.

No, she says, the words you want, and want to mean, are “It’s not a priority.”


Travel! I live for this. I work for this. Probably my number one priority

The things you devote the most of your time to become, de facto, your priorities.

It’s where we invest the bulk of our energy, money and attention. Our hopes and dreams.

We sacrifice other things to make sure these are, and remain, a central part of our life.

It might be your pet(s) or children or partner or your job.

It might be a passion project.

It could be competing in triathlons and beating your own personal record, time and again.

It might be setting up a charitable foundation, as several people I know have done.

It might — as several friends of mine are facing — be recovering, far more slowly than they’d hope, from surgery, illness or accident, losing hours and hours to maintaining or trying to regain their health and strength.

Sometimes life makes sure whatever we think is a priority…isn’t anymore.

Time to just sit still and enjoy the beauty all around us

I value making time to just sit still and enjoy the beauty around us

I think about this a lot because, like many of you, my life is filled with so many simultaneous things I hope to accomplish personally, professionally, intellectually, physically — from losing at least 30 pounds to publishing several more books.

So I make time to take a jazz dance class on Monday and Friday mornings which leaves my sweat in puddles on the floor and am finishing up my third book proposal, with a publisher already asking to see it.

I want my marriage (my second, 15 years in) to keep thriving, which means paying attention to my husband and his needs.

So we have both chosen to stay freelance (which means a sort of financial tapdance many can’t tolerate) so we can now sit and eat a mid-day meal at home together or travel much more often and widely because, as long as we have work and wi-fi, we can still earn a living.

A resort we love to visit...saving up for it means we make it a priority

A resort we love to visit…saving up for it means we make it a priority

I love to travel and am always planning the next journey, whether a road trip, a visit to a friend out-of-state or another flight across an ocean.

So I try to stay healthy enough to work hard, then take breaks. We nurture our relationships, so we have places to stay and friends to visit. We save money so we can afford flights, car rental, meals and lodging.

I want to make enough money to enjoy some real luxuries, whether beautiful new clothing, well-made accessories, regular massages.

Yet I also want to keep enough of a savings cushion I never have to fear poverty.

(That’s an ongoing conflict for me!)

I want to do work that deeply challenges me intellectually, no matter how much that can scare me.

What if I fail?

I now co-chair a volunteer board, The Writers Emergency Assistance Fund, (which sends a grant of up to $4,000 within a week or so to a needy writer who meets the criteria), so I’m testing and growing my leadership skills.

It’s already proving a real challenge to manage all the goals we’ve set for ourselves.

But which of all of these is most important and why?

How about you?
What matters most to you — and are you putting that first in your life right now?

Routines and rituals

In behavior, culture, domestic life, entertainment, life on November 10, 2015 at 1:18 am

By Caitlin Kelly

We eat by candlelight every evening

We eat by candlelight every evening

I’m writing this post with two different streams of music coming into our apartment.

In the living room, our new favorite station, TSFJazz, which we discovered during a taxi ride into Paris on our last trip there, in December 2014.

It’s terrific! We listen to it now as a default choice and I love hearing French all day (I speak it) as well their broad array of choices.

On Saturday mornings, I listen to a reggae show on WKCR, the radio station of Columbia University, learning new-to-me phrases like “large up” (to praise or remember.) On a cold, gray winter’s morning, what better way to start the weekend?

I love rituals and routines, for the rhythm they add to my life.

In a world where things change so often and so quickly, I increasingly appreciate unmoving touchstones.

My daily pot of tea, usually at 4 or 5pm

My daily pot of tea, usually at 4 or 5pm

From age 8 to 16, I attended boarding school and summer camp, each with decades-old routines and rituals, some of which I loved, (we sang en masse after every meal at camp), and some of which I hated, (we had to be back at boarding school by 6pm Sunday evenings to listen to yet another missionary talk about their good deeds overseas.)

What I did enjoy about that ritual was the closing song of every Sunday evening, the lovely hymn, Abide With Me,…fast falls the eventide, the darkness deepens, Lord with me abide…

I can still remember the timing of the school’s bells: 6:55 wake-up; 7:10 out for a walk around the block; 7:25 head to the dining hall for breakfast. Each afternoon someone would bring back to our boarders’ house a huge green basket filled with cookies for our afternoon snack.

For special occasions, like graduation, a bagpiper arrived in full regalia, another ritual I cherished.

Each one of these shaped our days, weeks and months, adding form and familiarity to the inevitable craziness and changes of growing up.

I like how, as an adult, we can create our own rituals and routines, for ourselves and our children. It’s comforting to have things we know we can look forward to, like the Saturday morning pancakes my husband makes.

Jose bought this book -- I look forward to reading it!

Jose bought this book — I look forward to reading it!

A few of ours:

We drink our morning coffee from a thermos, a habit of my parents when I was growing up, which seemed eminently sensible for people who like consuming a lot of caffeine over many hours.

The reassuring red of a British bus, post-box and phone booth

The reassuring red of a British bus, post-box and phone booth

I still plan ahead using a red leather Filofax, a beautiful and sensual way to store the information I need to stay organized.

I love cutting recipes out of magazines and newspapers, sticking them with a glue stick onto a piece of paper I three-hole-punch and put into a binder. Of course, I could do it all on-line and clear my home of all those cookbooks and stained bits of yellowing paper.

But I won’t.

After every game played with my co-ed pick-up softball team, now into our 15th season, we always head to the same local pub. We know the menu off by heart and have eaten everything on it a bazillion times. But it’s where we go.

We eat dinner at home by candlelight, and an overhead light dimmed low. I love the gentle mood that candles create.

Every afternoon at home, I get in touch with my British/Canadian/Irish roots and put on the kettle to make a fresh pot of hot tea. No sad little bag in a cup! I have a selection of herbal, Constant Comment, Earl Grey and fruit-flavored teas. Such a soothing, comforting way to take a break, relax and re-hydrate.

I tend to avoid mentioning religion here, but I also love the rituals of the Episcopal church services I occasionally attend: the liturgy, Nicene creed, the collect, my favorite hymns. In an ever-shifting world, there’s something grounding and, yes, deeply comforting to know what we will say and do collectively.

Every weekend, we dive into three newspapers (yes, in print), the New York Times, Wall Street Journal and the Financial Times. Our favorite, by far, is the FT and its magazine supplement entitled (yup) How to Spend It, filled with ads for custom-made yachts and editorial images of $100,000 jewels, an amusing peek into 1%-world. The paper, though, is filled with terrific writing on books, travel, food, gardening.

I’m reluctant to fully unpack and put away our suitcases after a great trip — until we’ve planned our next one.

For Jose, it’s an hour of quiet time every morning, listening to music, reading or just thinking, before I wake up. Plus his cup of hazelnut coffee.

Every year, the Rockettes perform their Christmas show here, a beloved tradition for many New Yorkers

Every year, the Rockettes perform their Christmas show here, a beloved tradition for many New Yorkers

What are some of your favorite rituals and routines?

This I believe…

In aging, behavior, blogging, life on October 17, 2015 at 12:37 pm

By Caitlin Kelly

I believe that beauty - wherever we find it -- nurtures us deeply

I believe that beauty – wherever we find it — nurtures us deeply

Did you ever hear the NPR radio series of this name?

Here’s a book that collected 80 essays from it.

It’s either (choose one!): pompous, boring, predictable, self-serving, self-promotional, fatally candid to publicly state your principles. Maybe.

Maybe not.

I think action speaks louder than words. (There’s one thing I believe in.)

Having recently been hounded several times on-line, once by a very annoyed reader of this blog who emailed me privately three times to keep making his point — accompanied by personal insults — and within a women’s online group, it might be time to clear things up.

After all, more than 15,600 (!) people are now following this blog, and some may wonder — who is this woman and why should I listen to a thing she says?

Life is short. Use it well

Life is short. Use it well

I believe:

Generosity beats tight-fistedness. Almost every time. Some people will rush to take advantage of your altruism, kindness and goodwill. But if you’re paying attention, you’ll suss them out quick enough.

Generosity is not defined by opening your wallet; some of the wealthiest people, writing enormous checks, are not behaving in a way I’d personally define as generous. You can offer your time, your skills, your wisdom, your advice, your hugs, your careful and undivided attention.

Legendary celebrity biographer Kitty Kelley and I at a recent books festival in Bethesda, Maryland, where we were both speakers. She was so much fun!

Legendary celebrity biographer Kitty Kelley and I at a recent books festival in Bethesda, Maryland, where we were both speakers. She’s the best-selling author!

Success is not a zero-sum game. It sure looks like it, and especially if you live in a society with very limited access to the top rungs of professional or financial accomplishment. Yes, only one author will win the Booker Prize and only a limited few will win Guggenheims and Fulbrights or hit the best-seller list. Helping others achieve their goals, whenever possible, is a decent choice.

Envy will kill you. Stay in your lane. Be(come) the best version of yourself.

Work at it! Those who are truly excellent at their craft have spent years, even decades, perfecting their skills. A blessed few have it all out of the gate. Most of us don’t. Take classes, get coached, find a mentor.

In being strategic about when and how you use your energies. Even the most high-energy among us still need to sleep, rest, exercise, spend time with loved ones, think. If you insist on spreading yourself thin, 24/7, for months, years or decades….what is your strategy? Does everyone love or respect you? Should they?

Like Joan of Arc, you need a vision of your life and your goals

Like Joan of Arc, you need a vision of your life and your goals

Kindness is not to be mistaken for weakness. Some of the toughest and most resilient people I know are also some of the kindest and gentlest.

Persistence beats (lazy, entitled) talent. Every time. One of my favorite indulgences is watching the 14-year-old Lifetime show Project Runway, which chooses 14 fashion designers of varying ages and backgrounds and, each week, dismisses one, finally choosing a winner. In reading the biographies of this season’s designers, I was struck by the fact that one of them had auditioned for every single season and another had auditioned four previous times before being chosen. Giving up is an easy out. Staying in the game, sometimes much longer than you wanted or hoped or can really afford to, can be the way to win it. Eventually.

Keep your promises. Don’t make them if you know you will not honor them. Others are counting on you.

We're not robots. We all need a hand, a hug and some help!

We’re not robots. We all need a hand, a hug and some help!

Intellectual debate is smart and necessary. But do it civilly. I come from a family of finger-pointing, table-pounding arguers. To us, a rousing debate is sport. But for too many people, now it quickly descends into ugly ad hominem attacks substituting for thoughtful comment. Nope. I won’t engage, here or elsewhere.

— We live in a diverse culture and listening to “the other” matters more than ever.

The CBC's logo -- one of the many news sources I follow

The CBC’s logo — one of the many news sources I follow

Women’s bodies are ours, and ours alone. Yes, I believe we have the absolute right to decide if, when and how often we will agree to (or abstain from) sexual activity. We deserve legally-protected access to reproductive care and information. We deserve to be safe on the streets and in public spaces.

Women’s value to the world lies not only, exclusively — ever — in the shape and size of our bodies, but in the width, depth and breadth of our generosity, intelligence and commitment to action.

Being informed is a basic civic duty. It’s naive and disingenuous to say “the news is toooooo depressing!” There are hundreds of news sources, and if you find one (or dozens) of them disappointing, keep looking. Read, watch and listen to a range of opinions and reporting, including some from beyond your political perspective and national/domestic agenda.

Beauty is everywhere -- like this Paris cafe

Beauty is everywhere — like this Paris cafe

Beauty nurtures our souls and spirits. We neglect this at our peril. It might be nature or a painting or your baby’s smile. Savor it daily.

— Silence heals. In a noisy, crowded, distracted world, sitting in silence is essential.

Elegance, in dress, demeanor, grooming and in your home, is a gift to yourself and to others. Style and wit are timeless and can offer great pleasure: a delicious meal beautifully served, a well-cut suit, a silk pocket square, a terrific haircut. It doesn’t need to cost a lot of money, nor snobby brand-name-warfare, but it does require some time and attention.

— Friendship is one of life’s greatest blessings.

A Babar hot water bottle cover!

A Babar hot water bottle cover!

Make time to play! Being an adult is hard work: paying bills, raising children, pleasing a demanding boss, colleagues, clients. Be sure to include playtime in your life as well.

Underpromise and overdeliver. Too many people get that backwards.

Fresh flowers -- a must!

Fresh flowers — a must!

Send flowers. Yes, it’s expensive. Do it anyway.

Write letters. On paper. By hand. Use a stamp. That sort of personal care and style is rare now, ever more appreciated.

The Paris Unity March, Jan. 11, 2015. Faith in action -- that collective community response still matters

The Paris Unity March, Jan. 11, 2015. Faith in action — that collective community response still matters

Showing up matters: at weddings, christenings/brises, bar/bat mitzvahs, graduations, funerals, memorials. The bedsides of the ill and dying. Do not make excuses. Do not abandon people at their hour of greatest need.

Compassion is our greatest source of power. Not corporate or political or religious titles. Not financial wealth. Not piles of stuff and six houses proving how “successful” you are. Without compassion and empathy for those hurting, doing what you can you help, your “riches” look ragged to me.

We’re all hurting in some way. But don’t sit in it forever! Get help. Don’t spend your life wallowing, let alone brutalizing others with your unrecognized and unhealed traumas. Own them and, if at all possible, move forward. Take responsibility for yourself and relieve others of the unwanted burden of rescuing you repeatedly.

Pleasure matters! A cup of tea at the Ritz in London

Pleasure matters! A cup of tea at the Ritz in London

Being blunt/candid/direct is not per se ugly, declasse or shocking when you realize that women’s voices and opinions matter every bit as much as men’s. Punishing women who speak their mind is a nasty and popular habit.

What are some of your principles?

Do any of these resonate with you as well?

A small, happy life

In beauty, behavior, culture, domestic life, life, love, women, work on June 2, 2015 at 12:22 am

By Caitlin Kelly


From The New York Times:

Elizabeth Young once heard the story of a man who was asked by a journalist to show his most precious possession. The man, Young wrote, “was proud and excited to show the journalist the gift he had been bequeathed. A banged up tin pot he kept carefully wrapped in cloth as though it was fragile. The journalist was confused, what made this dingy old pot so valuable? ‘The message,’ the friend replied. The message was ‘we do not all have to shine.’ This story resonated deeply. In that moment I was able to relieve myself of the need to do something important, from which I would reap praise and be rewarded with fulfillment. My vision cleared.”

Columnist David Brooks describes this idea in his recent column, expressing a Timesian surprise at one man’s joy in his garden:

This scale of purpose is not for everyone.

What makes people happy?

There's a simple pleasure!

There’s a simple pleasure!

Not just having the newest-shiniest-costliest thing.

Nor the most well-paid powerful job.

Nor a private jet or three nannies and a $50 m apartment — which, believe me, when you live anywhere near New York City starts to seem somehow normal.

When I see an ad for a home, a house or an apartment, costing less than $1 million, and think “Yeah, that’s a decent price” I know it’s time for a reality check.

If you grow up, as I and my half-siblings did, in a family who highly values achievement and professional success — as many do — it’s tough to celebrate smaller, quieter, less-public moments.

Our view

Our view

And social media, with its non-stop parade of others’ effortless and luxurious fabulousness, offers a terrifying hall of mirrors for the chronically insecure, like one writer I know who makes the vaunted six-figures and has two Ivy League degrees, which she easily dismisses. She still wrings her hands constantly about her value.

If you persist in clinging exclusively or primarily to the ladder of professional status, ever seeking more income, status, achievement and admiration, you’re doomed.

There’s never enough.

Nor does the larger culture of the United States, a place addicted to ever-more-feverish productivity, wealth and status, offer much encouragement to those of us who actually prefer a slower pace, the lower costs of a smaller home, an older vehicle, (only one! OMG), or none.

From a story about young women’s rising levels of anxiety in Glamour:

Are our modern lives really that much more stressful? “The answer appears to be yes,” says anxiety researcher Jean Twenge, Ph.D., a professor at San Diego State University and author of Generation Me. “Anxiety rates have risen steadily over the past seven decades, during good economic times and bad.”

She believes the rise is related to a cultural shift, over the last 70 years, away from “intrinsic” values—appreciating things like close relationships and having a real love for your work—toward more “extrinsic” ones, like money and status. In fact, her research found that anxiety rates rose at the same pace with this change in mind-set. “Recent generations have been told over and over again, ‘You can be anything you want to be. You can have the big job title. You can have the big bank account.’ And in the case of women, ‘You can have this perfect body.’

That puts a lot on a person’s shoulders—and it’s also not really true. These are things that aren’t always under your control, but that disconnect creates a lot of anxiety about how hard you need to work to achieve them—and a deep fear of failure,” she explains. “And although these extrinsic values—the latest iPad, the cutest shoes—seem important, all the evidence shows that at the end of the day they don’t leave us very happy or satisfied.”

When more is never enough...

When more is never enough…

Anyone who reads this blog, or visits my website, can see that I’m a fairly ambitious, driven and productive writer — two non-fiction books, a Canadian National Magazine Award, 100+ freelance stories in The New York Times.

I’ve ticked enough boxes.

I know a woman who’s produced four children and four books in the space of a decade. And she has yet to hit 40. What on earth will she do to fill the next four decades of her frenetic life?

She’s obsessed with being productive. I admire her financial success and her love of parenting but I don’t wish to emulate her life or its choices.

I see the insane stress so many people feel — not surprising in an era of stagnant wages, record student debt and a shaky economy in many sectors. How much work is too much? How much is enough?

It is one of the few benefits of being decades into a career and having lived frugally; we don’t face the same pressures as some people I know, certainly those in their 20s, 30s and 40s juggling work/commute/kids/aging parents.

Fresh mint tea. And the time to enjoy it...

Fresh mint tea. And the time to enjoy it…

I’m writing this while sitting on our top-floor balcony, the only sounds that of birds and the wind in the leaves. We have stunning Hudson River views and sunsets that vary every day in their beauty.

I value taking time off, whenever possible.

I enjoy naps, whenever necessary.

I make time to meet friends face to face over a long, delicious meal or a walk instead of chasing yet another client.

I value our strong marriage.

I value our good health.

I gave this pin to Jose on our wedding day

I gave this pin to Jose on our wedding day

I value our dear friends, people who welcome us into their homes in Dublin, Paris, Toronto, London, Maine, Arizona.

What we may lack in prestige/power and visible tokens of fiscal wealth we enjoy in abundance in other forms.

Sure I’d like to write a best-seller or win a fancy fellowship.

But my boxes are mostly ticked and, for now, I’m focusing on small(er) wins and pleasures.

For which I’m grateful.

How do you feel these days about your life?

It all began with…

In aging, behavior, blogging, books, business, journalism, life, Media, work on May 27, 2015 at 12:01 pm

By Caitlin Kelly

Some of you want to become journalists or non-fiction authors.

Some of you have just graduated from college or university, wondering when your career will begin.

It will.

I recently found a piece of my early career that I’m so glad I still have, as so many of my other clips have been thrown away by accident or deliberately as I’ve moved around.

Today, with everything available on-line, it’s hard to recall a time when print was it and paper clips — (pun intended!) — were crucial to getting more work, carried around physically in a large, heavy portfolio case.

Here it is.

A story about testing cosmetics and other products on animals. Very tough stuff!

A story about testing cosmetics and other products on animals. Very tough stuff!

The reason this clip matters so much to me?

I was three years out of university, with no journalism training, but ferociously ambitious and already writing for national magazines before I graduated.

Without editors willing to take a chance on a writer in her early 20s, I’d never have gotten started, or so young. That trust meant everything!

I was lucky on a few counts:

I already lived in Toronto, Canada’s media capital; there were then many such magazines, several of them well-respected weekly supplements to newspapers, and they paid well; editors were willing to give me assignments, and more assignments.

And I had the cojones to walk into those glossy offices and make my pitches, sometimes even overcoming their doubts.

I wrote about the (then!) new fashion of wearing running shoes as casual wear, and the warring German brothers Adi Dassler (Adidas) and his brother, Rudolf, who founded Pumas. I also learned to pronounce the name of their town, and never forgot it — Herzogenaurach.

I got to watch a lady parachutist, hoping like hell not to fall out of the open aircraft door myself.

I got sent to Flint, Michigan to watch teen girls play a form of hockey called ringette.

More than anything, I was paid to learn my craft from some of the best, people old enough to have been my parents or professors.

The testing story came to me via a local activist, a woman I still run into when I go back to Toronto and visit the flea market, where she sells terrific jewelry. She was then a passionate advocate for animal rights and told me about the testing, some of which I saw done on cats in a downtown hospital.

It was pretty soul-searing.

But it also set the tone for much of the work I would later tackle as a journalist, whether visiting a cancer hospice in Quebec or writing a book, decades later, about women and guns.

I wanted serious intellectual and emotional challenge from my work and I still do.

This story appeared in March 1982 — the year my career took off after I won, in June 1982, an eight-month fellowship in Paris. I would spend Sept. 1982 to June 1983 in a group of 28 journalists from 19 nations, including Togo, Japan, Brazil, Ireland, New Zealand, Italy and, of course, the U.S. and Canada, with eight of us from North America.

The year was astounding. We traveled as a group to Germany and Italy. We also took off on solo ten-day reporting trips. I went to Copenhagen to write about the Royal Danish Ballet; to Comiso, Sicily to write about Cruise missiles, (speaking not a word of Italian!); to London and Amsterdam to write about squatters and an eight-day trip from Perpignan to Istanbul with a French truck-driver who spoke not a word of English.

I’m still friends with several of these fellow journalists, looking forward soon to seeing my Irish friend and meeting her two daughters, one of whom is now also a serious and ambitious journalist.

When I came back to Toronto, with the glittering dust of a recent fellowship gilding my resume, I got my first staff job at The Globe and Mail, Canada’s national newspaper. I had never written to a daily deadline in my life.

I stayed there 2.5 years then went to the Montreal Gazette, to work in French and enjoy Montreal. There I met my first husband, an American medical student finishing up at McGill, and followed him to New Hampshire, then to New York, where I’ve stayed ever since.

I hope to retire within the next few years and for now would like to focus all my energy, ideally, on writing non-fiction books, long-form stories and teaching. I love telling stories but also want to travel longer and further away than a deadline-driven life allows.

Journalism is an industry in a state of upheaval — usually politely termed disruption — and I’m grateful beyond words, (ironic for a writer!), that I was able to find staff work at three major dailies (my last staff job was at the NY Daily News, then the sixth-largest in the U.S.) along the way.

If there’s a more fun way to see the world and learn about it and tell others about it — and talk to everyone from Admirals and Prime Ministers to convicted felons and Olympic athletes — I’ve yet to discover it.

This long-defunct national Canadian magazine nurtured some of the nation's best writers, thanks to brave editor, the late Jane Gale Hughes

This long-defunct national Canadian magazine nurtured some of the nation’s best writers, thanks to brave editor, the late Jane Gale Hughes

Stretching your comfort zone…to the breaking point

In aging, behavior, domestic life, education, life, love, parenting, women on May 16, 2015 at 1:31 pm

By Caitlin Kelly

We got up at 6:00 a.m. to attend Daybreaker -- an enormous dance party held in various NYC venues. That was a new adventure for both of us!

We got up at 6:00 a.m. to attend Daybreaker — an enormous dance party held in various NYC venues. That was a new and fun adventure for both of us!

If there’s a phrase I hate, it’s “comfort zone”.

How big is it?

Why is it so small?

Or so large?

Women, especially, are socialized to make nice — to make everyone around them comfortable. That can leave us hamstrung saying “Um” a lot, avoiding the difficult, when we really need to become comfortable with discomfort — extending the edges of that zone as far as we (safely) can.

And, really, what’s “safe”?

Many women are also still socialized to expect little of ourselves intellectually and economically beyond the tedious maternally-focused media trope of “having it all” — working yourself into a frenzy to be perfect at motherhood/work/friendship/PTA cupcakes.

To never show a moment’s vulnerability.

To do it all, all alone.

As if.

I do mean developing and consistently using and trusting your own power, a strength and resilience that sees us through the scariest and most unexpected moments.

They'll just keep going...

They’ll just keep going…

That might be physical, tested through sports or the military or parenting or adversity.

That might be intellectual — studying subjects so difficult they make your brain hurt — coming out the other side wearily proud of your hard-won new skills.

That might be spiritual/emotional — helping someone you love through a tough time. Or yourself. Probably both.

Jose and I have had an interesting, eye-opening few weeks caring for my 85-year-old father in Canada, where I grew up, after a hip replacement.

He’s the kind of guy whose biceps, still, feel like touching concrete. Who, in the past two years alone, sailed in Greece for a month and flew to Hong Kong and Viet Nam.

Like me, he doesn’t do “ill” or “weak” or “helpless.”

A comfort zone -- enjoyed far too long -- becomes a soul-cage

A comfort zone — enjoyed far too long — becomes a soul-cage

It’s been instructive, and sobering, for all three of us to see how intimately  — not our norm! — we’ve had to interact through this transition.

Seeing someone you care for ill, in pain, nauseated, is frightening and disorienting. You desperately want to fix it, right away, but all you might be able to usefully do is wash a bloodied bedsheet or empty a pail of vomit.

You become a reluctant witness.

They become reluctantly passive, forcefully humbled by the body’s new and unwelcome fragility, even if blessedly temporary, a painful way station on the road to recovery.

It’s not fun. It’s not sexy.

Nor can you hand it all off to someone else.

It’s your job to give it your best, no matter how scared or freaked-out or overwhelmed you might feel.

It is real.

You also, if you’re lucky, get to see your partner be a mensch. Jose is an amazing husband in this regard, a man who steps up and gets shit done, no matter how tired he really feels, no matter if it’s all new and unfamiliar.

No whining. No complaining.

We never had children and have no pets, so the whole cleaning-up-bodily-fluids-thing is not part of our daily life and never has been.

But drives to the pharmacy and laundry became daily activities, plus cooking, cleaning up, housework, helping him back into bed. By day’s end, we both needed, and took, a long nap.

And Jose’s caregiving of me for three weeks after my own hip replacement in February 2012 was, in many ways, easier: I had less pain, a nurse came in every few days to check my progress and our hospital at home is a 10-minute drive from home, not an hour, as it is for my father.

I’d never seen my father ill and he’s never spent a night in the hospital, so taking medications, (very few, but still), and constant attention to the physical came as a shock to all of us.

As a family, always, we tend to live in our heads, to focus on art and politics, to thump the dinner table in vociferous arguments over (yes, really) geeky shit like economic policy.

We don’t do a lot of hugging or “I love you’s”. We’re private, even shy in some ways.

We typically don’t inquire after one another’s emotional states nor really expect or even want a candid answer. (WASP, Canadian, whatever…)


Surely you jest.

Frailty? Pain?

Not so much.

And so three comfort zones now have entirely new boundaries. I doubt such extensions arrive without cost.

We now know one another better than after years of brief less-intense visits, and have forged deeper, richer bonds as a result.

(Dad is doing great, so we’re now back at home; he’s well on the road back to normal, active life. No more tinkling of the bedside bell for help, a tradition we used for me as well.)

New horizons!

New horizons!

Have you been stretched recently?

How did it turn out?


In behavior, domestic life, family, life, love on December 23, 2014 at 4:48 pm

By Caitlin Kelly


Three little words.

Three loaded words.

Where will you be this holiday?

With (some of [the]) people you (most) love?

Or going solo, no matter the family fallout, avoiding people whose behaviors keep making you miserable — substance abuse, alcoholism, homophobia — maybe a trifecta!

Where is home for you now?

Is it where you grew up, living with your parents?

Or maybe a hotel or apartment on the road, thousands of miles from people who speak your language?

Which holiday, if any, are you celebrating?

Will you attend a Christmas Eve church service?

I know one person spending it on an island deep in the Pacific Ocean, on Tuvalu. (Merry Christmas, Devi!)

Another two women, one from Philadelphia, one from Dublin, are each heading to Chile.


Christmas, with its rush of sentiment, shopping and song, can be a season of great joy, reuniting with people whose love and acceptance raise us up…or a time of intense loneliness.

At a time when people scurry home to their warm, well-lit refuges, some of us are mourning the loss of a partner, a child, a pet.

Some of us are battling serious illness. Some of us are seeking well-paid work and having little luck.

Anyone facing their first holiday season without a dearly loved one, as one recently widowed friend knows, will need the armor of light, (my favorite phrase), to carry them through.

I remember vividly the very first Christmas after my divorce. I’d been with my first husband for seven years and had left Canada, friends, family and career to follow him to the U.S.

I sat for the gorgeous solstice service offered each year by Paul Winter in the enormous New York City cathedral of St. John the Divine, with a dear friend and new beau beside me — loved, valued and deeply grateful not to be alone in a time that so celebrates togetherness.

Even gift-giving can be laden with emotion and anxiety.

I worked part-time in retail for 2.5 years. One man had no notion what his teenage daughter might enjoy while another practically begged me for help: “I need to find a present for a pain in the ass!

For many years, my family gave me “gifts” that were clearly last-minute afterthoughts or the little free samples that come with cosmetic purchases. Nor were my gifts to them graciously or happily accepted.

The season can so quickly sour!

The first Christmas I introduced my husband Jose to my loud, argumentative family was typical. As usual, we were expounding on politics and economics, each of us thumping the table for emphasis, voices raised and fingers pointed, certainty — as usual — thick in the air. We never discuss emotion or feelings, never simply ask, “How are you?”

Poor Jose!

He finally slapped the table in exasperation: “Everyone take a turn!”

Like fighting dogs sprayed with a garden hose, we paused for a minute — stunned. Then, on we went.

Welcome to the family!

Christmas Eve is also difficult for me, the night that, when I was 14, my mother had a nervous breakdown in the foreign country where we were living, leaving me and a friend in an unfamiliar city at midnight. Within a few weeks, I had left the country and her care, returning to live with my father and his girlfriend; I barely knew her and I hadn’t lived with him since my parents’ divorce seven years earlier.

I never lived with my mother again. We since spent some crazy Christmases — like the one in Cartagena, Colombia, (where the police stopped our cab and asked us to step out to be frisked), and later got sunstroke.

But in the past four years I haven’t seen or spoken to her.

Nor will I see my father and two half-brothers, spending their Christmas together in Canada; one brother nurses a long-held grudge against me so that’s it for family holidays that include me.

So the words family and home don’t make much sense to me in any traditional “home for the holidays” way.

Instead of focusing on lack, I’m choosing joy.

Rue Cler, around the corner from our borrowed apartment

Rue Cler, around the corner from our borrowed apartment

We’re now in Paris, a city filled with sweet memories for me, a city I lived in at 25 for a year while on a journalism fellowship. It was a year that changed my life and my career, and I’m still in touch with some of my fellow fellows decades later.

Paris for me — a Canadian living in New York — still feels like home for that reason, even after years between visits.

Jose is my family now. He proposed to me at midnight on Christmas Eve after church, standing beneath our church’s lych gate as snow hissed around us. He knew how sad that night had been for me and decided to re-brand it with a happier memory.

I hope — wherever you are and whoever you’re with and whatever you celebrate — you have a calm, loving, happy holiday!

Thank you all for the gift of your attention to Broadside. It means a lot!




10 lessons creatives can learn from athletes

In behavior, blogging, books, culture, design, photography, work on December 20, 2014 at 12:39 am

By Caitlin Kelly

As some of you know, I was a nationally ranked saber fencer in my 30s, a sport I took up when I moved from Canada to New York. I’ve been athletic since childhood — competing in swimming, diving, sailing and other sports, and recreationally playing squash, softball, badminton and skiing, horseback riding, cycling and skating.

But working with a two-time Olympian as my coach forever changed the way I think, behave and react to stressful situations.

Having just finished a 15-week semester teaching college writing and blogging, it became clearer to me once more what useful lessons any creative person can learn from competitive/serious/elite athletes, like:

Dancers work through pain every day

Dancers work through pain every day

Pain is inevitable, suffering optional

We’re all facing challenges, whether finding clients, paying our bills, drumming up ideas, collecting late or missing payments, seeking inspiration. It’s easy to feel overwhelmed and depressed when it piles up, but much of this is — sadly — quite normal. Knowing that others are facing similar issues, and finding solutions to them, will give you a necessary sense of perspective. We all struggle! Some show it more than others. The most successful, though, are able to pick up and keep going.

Your competitors are fierce, determined and well-prepared — are you?

It’s naive and foolish to think your success is going to happen quickly and smoothly. If it does, cool! Champagne! For most creatives — whether you’re a fine artist, graphic artist, writer, photographer, film-maker — it’s a road filled with people every bit as determined to succeed as you are. Possibly much more so. Find the smartest and toughest mentors possible; take classes and workshops to sharpen your skills; attend conferences to see what everyone else is up to.

A great coach is essential

I would never have considered it possible to compete at a national level were it not for a tough coach who pushed hard and knew exactly what excellence looked like — and what it required to achieve. It’s hard to get up to speed if the only people you turn to for help and advice are all working at the same level as you, or below. Aim high!

Practice, practice, practice

I’m amused by people who say they want to write — but never do. Nor they read. That’s a toughie, really. Athletes spend hours watching footage of themselves and their competitors to analyze what’s working and what’s not. Then they get to work on their weaknesses. It won’t happen if all you do is wish and hope and read blogs about other people succeeding. You have to do it, too. A lot.

Take time to notice -- and smell!

Take time to notice — and smell!

Your mind and body need to rest, recover and recharge

In a gogogogogogogo culture, where everyone is always tweeting and trumpeting their latest success — a grant, a fellowship, a new book, a big fat gig — it’s tempting to compare yourself unfavorably and feel you’re falling behind the pack. No matter how hard you practice, train and compete, you also need downtime to rest your mind and body. Take a hooky day. Sleep in. Play with your kids/dog/cat. Take in a matinee or a museum show. Pleasure refreshes our spirits. Rest recharges our minds and bodies.

Stamina is key!

It’s tiring to stay in the game, week after week, month after month, year after year. It’s also difficult to stay if and when you’re weary, fed up, hurting from rejections. Stamina — which includes mental toughness  — is often what separates champions from also-rans.

What are your competitors doing better — and how can you do so, too?

No matter your creative field, you need to stay abreast of developments. What new skills do you need to be acquiring? Do you need to find a new teacher?

Just keep writing (and re-writing!)

Just keep writing (and re-writing!)

Someone is always going to lose. Sometimes that’s going to be you

Yes, it hurts! No one likes losing and it can feel like the end of the world when you do. Take it as a testament to the strength and dedication of your competitors.

Is this your best sport?

If things are going badly, no matter how hard you try, maybe this isn’t your game. It can be very painful to admit defeat (or what looks like it) but it might be worth considering if your very best efforts keep producing little satisfaction or success.

Working through pain is simply part of the process

We live in a world that focuses all its energy on winning, happiness and success. But we’re all likely to have down times — illness, lost clients, a period of creative frustration. Knowing it’s all part of the game reminds us of that. A pain-free, disappointment-proof life is usually unrealistic…and resilience a key component of creative success.



The power of apology

In behavior, domestic life, family, life, love, parenting on November 11, 2014 at 1:20 am

By Caitlin Kelly



“I’m sorry.”

Two simple words — but impossible for some people to say.

I’ve been thinking a lot recently about the power of an apology, and its limitations.

As I head into the home stretch of the fall semester teaching college, a mix of freshmen and seniors, it’s been interesting dealing with a few students whose behaviors, whether selfish, short-sighted or just plain rude, seemed an obvious prelude to their prompt, sincere apology.


One keeps wandering into our class late, apparently mistaking it for a 24-hour diner, something she can graze at will; only by informing her I would lock the classroom to the tardy did she get my point to arrive early or on time.

Another took a week to express regret for an outburst in class, after I emailed him and made clear how deeply offended I was.

Who raises these people?

But apologies are merely the opening statement, as some people are skilled at offering pretty, apparently sincere “sorry!” sound like something they actually mean.

Until they do the same thing again. And again. And again.

An apology worth its weight is one followed by the words: “It won’t happen again” — and the active proof of same. As a writer, I earn my living through words, but words impress me little. Action is what counts.

An apology also requires, even demands, the listener’s forgiveness, which itself requires their trust, relying on the very bond that’s been broken by bad behavior, whether the offender’s rudeness, insubordination, incompetence, forgetfulness, abuse, infidelity…

And some people can find offense in the mildest of statements, misreading tone or language as an insult when none was meant, plunging you into an abyss of faux repentance just to keep the peace.

I grew up around people who offered plenty of reasons to apologize for their behavior, but rarely did.

Apologizing isn’t easy, but it’s an essential skill, both personally and professionally. I’m fortunate enough to have been forgiven by most of those to whom I’ve apologized, and grateful when they have.

We all screw up. It’s what happens next that determines the outcome.

Have you ever refused to offer an apology?

Have you ever wanted one that never came?

Everything’s a trigger

In aging, behavior, domestic life, family, life, love on October 23, 2014 at 4:30 pm

By Caitlin Kelly

For me, most recently, it was a near-miss accident in a suburban parking lot after seeing a movie.

No big deal, right?

Not for me; in 1996, at a stop sign, my new car tapped the bumper of a man, while driving three blocks from my home. In his car was his aged mother. They sued me for $1 million, a lawsuit that scared me for years. They eventually got $60,000 from my insurance company — he was a lawyer and I was a young woman in a red convertible. Alone, working from home, with few friends in the U.S., I found the whole experience deeply frightening and absolutely dread another car accident of any sort, let alone another lawsuit, easy enough to trigger in the litigious United States.

I’d never been sued when I lived in Canada.

For my husband, it’s the smell of Ralph Lauren Polo cologne — a scent he and fellow reporters and photographers used to douse the kerchiefs shielding their noses and mouths while covering the aftermath of a prison riot that incinerated several dozen New Mexico prison inmates.

For some people, this image is simply unbearable -- 13 years later

For some people, this image remains unbearable — 13 years later

The term “trigger warning” is one most commonly used on websites read by women (and men) who have suffered specific forms of sexual assault and abuse.

Yet we all have triggers — a sight, sound or smell that can suddenly and powerfully and unwillingly thrust us back into a traumatic moment from our past. And they’re all different and specific and, because of that, you never know when or where they’ll hit you.

Life itself doesn’t arrive conveniently labeled with trigger warnings.

At a music service for the Christmas holidays of 1995, the year I was divorced after a brief and troubled first marriage, I sat with two friends. As a bagpiper came down the church aisle there I began to weep uncontrollably; a piper had played after our wedding.

When Jose proposed to me, it was at midnight on Christmas Eve after church service, as snow began to fall. He knew that the worst experience of my life, at 14, had occurred that night and, he said, he wanted to re-brand it with a happier memory.

Which he did.

We each need to be in the world and of the world, participating fully.

But there are times and places that are deeply painful for us — while the triggers to ancient and powerful feelings remain and invisible/unknown to others.

Do you have such moments?

How do you cope?



Get every new post delivered to your Inbox.

Join 16,062 other followers